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Old 12-03-2015, 11:24 AM
  # 161 (permalink)  
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I am currently on day two and feeling great. I have also quit cigarettes after advice from my dentist. Have cravings for both, but am replacing with healthy snacks and cups of tea.

I was on two bottles a night or about eight cans of lager. I have started AA this week, and after the first meeting I went and bought a bottle probably because of all the chatting about booze (albeit in a negative context). However after last nights meeting, I've gone the opposite way.
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Old 12-03-2015, 11:29 AM
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Originally Posted by McCartney View Post
I am currently on day two and feeling great. I have also quit cigarettes after advice from my dentist. Have cravings for both, but am replacing with healthy snacks and cups of tea.

I was on two bottles a night or about eight cans of lager. I have started AA this week, and after the first meeting I went and bought a bottle probably because of all the chatting about booze (albeit in a negative context). However after last nights meeting, I've gone the opposite way.

This is great. I'm also trying to quit cigarettes but these cravings are not easy. I commend you on your efforts.
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Old 12-03-2015, 11:36 AM
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Originally Posted by McCartney View Post
I am currently on day two and feeling great. I have also quit cigarettes after advice from my dentist. Have cravings for both, but am replacing with healthy snacks and cups of tea.

I was on two bottles a night or about eight cans of lager. I have started AA this week, and after the first meeting I went and bought a bottle probably because of all the chatting about booze (albeit in a negative context). However after last nights meeting, I've gone the opposite way.
Welcome McCartney.

You've come to the right place. There's tons of support here.
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Old 12-03-2015, 11:48 AM
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Popping in saying my goodnight early to you guys
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Old 12-03-2015, 01:07 PM
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Nite Soberwolf!
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Old 12-03-2015, 01:23 PM
  # 166 (permalink)  
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.....just polished off an amazing drink. feeling good mama
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Old 12-03-2015, 01:24 PM
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Good to see everyone checking in. Max for sure lets do this! ��
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Old 12-03-2015, 01:30 PM
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Juice me baby

3 carrots, half cucumber, 3 celery sticks, 1 apple....juiced.

body says YEEEES!!!!

Amazing what a few positive actions can do. a few positive choices.
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Old 12-03-2015, 01:40 PM
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Still at work.
Bleh. Exhausted. Day 4 though. Shaky about weekend.
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Old 12-03-2015, 01:44 PM
  # 170 (permalink)  
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Originally Posted by Highwind View Post
Its 6pm here and dont think you can go to A & E with this stuff. I'll give it a bit of time.
You can absolutely go to an A and E with this kind of stuff if you are concerned.

D
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Old 12-03-2015, 01:59 PM
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Originally Posted by TheRake View Post
3 carrots, half cucumber, 3 celery sticks, 1 apple....juiced.

body says YEEEES!!!!

Amazing what a few positive actions can do. a few positive choices.
I just made a protein shake and ironically smoking a cigarette. It's my day off from working out so i have some free time today. I guess i will take a nap, see you guys soon.

PS. I'm really starting to hate smoking but the cravings are ludicrous.
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Old 12-03-2015, 02:42 PM
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Day 4 done and dusted!

Hope you feel better tomorrow highwind.

Love the sound of that juice therake, will treat myself to something like that at the weekend

Goodnight!
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Old 12-03-2015, 02:52 PM
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Originally Posted by GhostFace View Post
I just made a protein shake and ironically smoking a cigarette. It's my day off from working out so i have some free time today. I guess i will take a nap, see you guys soon.

PS. I'm really starting to hate smoking but the cravings are ludicrous.
Ghost-of-a-dead-car's-son,

try this Allen Carr video
https://www.youtube.com/watch?v=G74v...QjoXCjfdXD9DAS

He'll make you look at the cravings in a different way........the nicotine will only stay in your body for three days. Only three days. The way he puts it is when you feel a craving it's the little nicotine monster scratching at you to get his fix....

but after you put out your final cigarette, those little cravings or scratchings is a reminder that the little monster is dying out. 3 days thats it....

actually the video is quite good as it kind of explains all adiction.

shakes will taste much better
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Old 12-03-2015, 03:22 PM
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That drink does sound good.

I'm struggling with some cravings. I'm bouncing from angry, to depressed, then angry again and all I want to do is drink.
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Old 12-03-2015, 03:49 PM
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Camryn me too.. Let's both stay strong . We would only regret a drink.
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Old 12-03-2015, 03:51 PM
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Originally Posted by Camryn474 View Post
That drink does sound good.

I'm struggling with some cravings. I'm bouncing from angry, to depressed, then angry again and all I want to do is drink.
Camryn,

My problem last week was struggling with indecision......about some life decisions and I believe it was my inability to sit or settle this feeling that led to cravings and a downward spiral....

I'm beginning to think addictions come from a failure to feel...

If I could go back I would ask myself:
what am I feeling? and
why am I feeling it?

I resisted the feelings.......resist and it persists
I needed to feal to heal

hey I'm making up my own clichés.......

Camryn! Green tea! put the kettle on
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Old 12-03-2015, 03:57 PM
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Originally Posted by CuteNGayYay View Post
Camryn me too.. Let's both stay strong . We would only regret a drink.
You too CNGY!! put the kettle on! let's have some green tea together!

true that what you say about regret.......

definately won't be any regrets not picking up
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Old 12-03-2015, 04:03 PM
  # 178 (permalink)  
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Funny ..when u said that I decided to make coffee.. I do love tea later in the night tho
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Old 12-03-2015, 04:12 PM
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Originally Posted by CuteNGayYay View Post
Funny ..when u said that I decided to make coffee.. I do love tea later in the night tho
A good ol brew is just what the doctor ordered...

For all life's problems and dramas...."I'll put the kettle on..." ah when life was simpler

Too late for coffee where I'm at....tea it is....although probably the wrong choice.....green tea has caffeine......oh well
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Old 12-03-2015, 04:22 PM
  # 180 (permalink)  
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For those who haven't seen this, or may have forgotten it, this is a great link:

http://www.soberrecovery.com/forums/...-cravings.html

D
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