How to work through relapse?
I am saying this is kindness, because its hard to read this forum at times when you are caught in the midst of your situation. Your husband is NOT in recovery. he is NOT sober. As to whether or not he ever was really doesn't matter. What matters is now. Its very important to accept this, alcoholism and addiction are a disease of denial and it infects everyone and it is infecting you too. While I know you don't attend AA I think you appreciate the 12 steps. There is a reason why a white chip is handed out on that first day, and every first day that happens. My husband has 9 white chips. He should have 10 but he won't go get that last one because he wants to pretend that his relapse never happened. I suppose he sees it as flushing 10 years sober down the drain. I see the white chip as a fresh start and a new day - and a recognition that one is powerless over alcohol.
Perhaps now would be a good time to lay low and watch your husband and see what he does. Someone mentioned the term "more will be revealed" that is the truest statement when it comes to the disease. Letting it run its course is imperative to understand where the A is in their mind. Without prompting or questioning, commenting or discussing it would be good to see if your husband reaches back out for treatment on his own.
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Join Date: Jan 2013
Posts: 458
Hi Cecilia. I feel your pain. I know my EXAG (or EXRAG) wants to be sober. I know she hates her life as it is now, and all the pain and damage it has caused to people around her. She keeps relapsing. And has for years. But I do not believe that she is not trying to recover. I just believe that the disease has such a strong grip on her that she may never be able to recover.
The fear that my partner could die soon (either from the amount he was consuming or by taking his life, or being involved in a car accident or in a fight or in any other alcohol related incident) helped keeping me hostage for a long time. Only through my al-anon group I learnt how little control I had over these bad things happening.
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Join Date: Jan 2013
Location: NE Wisconsin USA
Posts: 6,223
With detachment you are supportive. You are doing well with your recovery.
He literally is making his decisions by drinking and "trying to force other people to take control/responsibility for his actions."
You are not alone working any of the Al-anon principles -- maybe talk one-on-one about your worry and anxiety.
(((Cecelia))) I know how hard this is. Only you know what you can live with -although, I just went and read through your old posts and you have been living in hell for quite a while. Do you think your DH can quit on his own? I never felt like my son could control it enough to get through the withdrawls, etc. without a program. The way your DH is drinking he would at least qualify for a detox and perhaps even another inpatient rehab. In fact, at this point, I would be afraid if he stopped without medical supervision. If he is serious about recovery, he should be willing to do anything. Then, I would consider telling him he can't come home- and he needs to go to some kind of sober living for at least six months. (Look up Oxford Houses .... they are all over) He needs serious support to get through this.
I could be wrong, but I get a very bad feeling about your husband. He is drinking A LOT and will not be able to maintain that level of drinking for long without serious health consequences. I fear he could die and soon. He could vomit and aspirate on his own vomit. He could pass out and not wake up because of his insanely high blood alcohol levels which suppress respiration. He's got to be killing his liver, stomach, esophagus, etc. Ever heard of esophogeal varices?
I hope I'm not coming on too strongly. But, I really felt I needed to say this.
I could be wrong, but I get a very bad feeling about your husband. He is drinking A LOT and will not be able to maintain that level of drinking for long without serious health consequences. I fear he could die and soon. He could vomit and aspirate on his own vomit. He could pass out and not wake up because of his insanely high blood alcohol levels which suppress respiration. He's got to be killing his liver, stomach, esophagus, etc. Ever heard of esophogeal varices?
I hope I'm not coming on too strongly. But, I really felt I needed to say this.
You're not coming on too strongly at all. I understand where you're coming from and I do value your input and suggestions and concerns. I agree that detox would be good for him, but again, I can't make that decision for him. If he does go talk to his counselor today and does go to IOP, then the pro's can help him with making the right decision about a course of treatment moving forward. But he has to show up first!
I can't add any better ES&H than what has already been shared here, but I do want to offer you some ((((HUGS)))) Cecilia. I have learned a lot reading through this entire thread & I appreciate all of the different perspectives shared.
CeceliaV, I'm an atheist and I've been on the recovery road thanks to a lot of individual counseling, SR, and Al-Anon literature. There's a dearth of meetings in my area, so I've cobbled a lot of resources together. The religion thing is dismissable in favor of the greater ideas of the recovery process if you want it, although I understand it's hard to get around sometimes, especially when you're first dipping a toe in. And I find the more I learn that the general ideas in AA and Al-Anon feel more Buddhist in nature than Christian.
Personally, for me, and I don't know how it is for other atheists in recovery, but abandoning the science-based, hard-nosed, new age stuff is ridiculous feelings was very helpful in removing my barriers to recovery. It's not that I found God -- I don't believe in God -- but I'm open to whatever works for me, and it turns out some of the meditative new age, Buddhist-type stuff works for me.
Personally, for me, and I don't know how it is for other atheists in recovery, but abandoning the science-based, hard-nosed, new age stuff is ridiculous feelings was very helpful in removing my barriers to recovery. It's not that I found God -- I don't believe in God -- but I'm open to whatever works for me, and it turns out some of the meditative new age, Buddhist-type stuff works for me.
Thanks, FireSprite, I could use the hugs today!
As for an update so far today, about an hour ago, he texted me & said he was on his way to work & asked me to wish him luck. I'm tired. I'm a little cranky. I'm hungry. I can't fix being tired without going home and going back to sleep, but I am plying myself with coffee, filling my belly with a bagel & cream cheese, and trying to drop the crank-factor. Doing my best to not obsess today.
As for an update so far today, about an hour ago, he texted me & said he was on his way to work & asked me to wish him luck. I'm tired. I'm a little cranky. I'm hungry. I can't fix being tired without going home and going back to sleep, but I am plying myself with coffee, filling my belly with a bagel & cream cheese, and trying to drop the crank-factor. Doing my best to not obsess today.
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Join Date: Feb 2013
Location: England, UK
Posts: 257
I'm atheist too and haven't found that a barrier to participating in/benefitting from Al-Anon, although I will say that my meeting does not have a heavy religious bias to it, in fact there are only one or two people I could tell you for sure believed in God, most people just refer to 'higher power'. I'm fine with a higher power. I don't have any religion or superstitions, I'm a scientist and am very much evidenced based in my beliefs. Having a high power to me means knowing the world will still spin regardless of anything I can do. There are things bigger than me, so much bigger than me I can barely imagine them (like the universe!). For the most part what's going to happen is going to happen regardless of how much I worry about it or want it to be different. Obviously its up to you if you can find some kind of higher power that tallies with your world view, all I'm saying is that religion does not have to get in the way of you benefitting from what Al-Anon has to offer.
Really insightful and useful thread by the way. Thank you.
Really insightful and useful thread by the way. Thank you.
omg, can I just share how hard it is for an obsessive compulsive person NOT to be obsessive compulsive?!
It's taking all I have right now to resist the urge to constantly check our credit card transactions online...the change jar is finally devoid of silver coins, so unless he dips into the collection of old coins I have (which he may have already dipped into), the credit card is the way to go.
And anyway, what good would it do me to know that he has/hasn't charged a 7-11 run on the credit card? He is crafty and smart, and I know he can find ways, and he does have one last CC that's only in his name & that I don't have the log on info for, so it would be meaningless for me to check & get a false sense of security if I don't see a transaction on our main CC. At least this is what I keep repeating to myself.
Okay, I have to scurry off and do some work and try to take my mind off this for a bit...imma drive myself (more) crazy like this!
It's taking all I have right now to resist the urge to constantly check our credit card transactions online...the change jar is finally devoid of silver coins, so unless he dips into the collection of old coins I have (which he may have already dipped into), the credit card is the way to go.
And anyway, what good would it do me to know that he has/hasn't charged a 7-11 run on the credit card? He is crafty and smart, and I know he can find ways, and he does have one last CC that's only in his name & that I don't have the log on info for, so it would be meaningless for me to check & get a false sense of security if I don't see a transaction on our main CC. At least this is what I keep repeating to myself.
Okay, I have to scurry off and do some work and try to take my mind off this for a bit...imma drive myself (more) crazy like this!
Okay, I'm sleepy and a little slow right now, I don't get it...huh? I was referring to him making a liquor run & "knowing" whether he was at least trying to stay sober for today (which I know that I can't really know and it doesn't matter if he doesn't follow through). And yes, it's scary to share CCs and accounts & just about anything else with him right about now.
So I took a step. Created a separate, single, non-joint savings account. Going to funnel in some money just to be safe. Even gave the account a nickname of "Just in case." Best case scenario, we have an extra savings fund to work with. Worst case scenario, it's there if I need it.
So I took a step. Created a separate, single, non-joint savings account. Going to funnel in some money just to be safe. Even gave the account a nickname of "Just in case." Best case scenario, we have an extra savings fund to work with. Worst case scenario, it's there if I need it.
I did the same thing when RAH quit drinking & 18+ months in sobriety, I have no intentions of exposing this "secret" just yet (I may never, who knows?). It is my security because when he hit his bottom, he had created huge debts & I was left without his income as well. I'm never doing THAT again.
(((Celia))) Smart move on the bank account. I need to do the same thing...
Hang in there today. I hope you get a little peace - be it from a good book, a movie with friends, a walk with the dog, or from detailing the hell out of your car. I hope you can find something to take your mind off him. BEST to you today and in this journey.
Hang in there today. I hope you get a little peace - be it from a good book, a movie with friends, a walk with the dog, or from detailing the hell out of your car. I hope you can find something to take your mind off him. BEST to you today and in this journey.
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