Class of February 2018 Support Thread Pt 3
Member
Join Date: Mar 2018
Posts: 386
Hi All, I am back after a while. I had posted here sometime back. This is my second day coming to an end. It's evening. I got chipotle instead of drinks on my way home. I am eating right now. Taking one day at a time. I need support. Thank you all very much. Have a peaceful day...
Hi All, I am back after a while. I had posted here sometime back. This is my second day coming to an end. It's evening. I got chipotle instead of drinks on my way home. I am eating right now. Taking one day at a time. I need support. Thank you all very much. Have a peaceful day...
So glad you posted iwilltryagain. Can you share your plan to not drink? The stickys here have a wealth of info including how to deal with cravings and how to create a specific plan. Keep reading and posting, SR works for sure.
Member
Join Date: Mar 2018
Posts: 386
My idea and action is to - stay sober one day at a time and focus on one day. Keep myself engaged which might be to stay away from the triggers including friends. Once I get a grip after short while i can socialize and control urges without drinking. Be on full stomach all the time. If I get upset just to walk away or drive. Come to this site to check-in and also when I get urges and express and seek support. That is my start. But I don't have any solid action plan or strategy.
IWTA- This is a great start. I'm so happy you are back. This class is the best. Please reach out anytime and read through our posts. Something may speak to you. I just read This Naked Mind and it has really changed my relationship with alcohol. Buyt mostly the Support from this class has saved the day.
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