Class of November 2014 Part 6
Sorry Groundhog. I hope you're able to get some sleep and wake up tomorrow to re-evaluate everything with a clear and sober head. Chin up. Go for a long walk tomorrow, too. Hugs.
HELP!!!! The Holiday AV has gotten me in his grip. It started Christmas Eve with some wine, it was late and we had just finished our Santa fun, I wasn't feeling well, same thing my girls had just got me. Christmas Day was very, very tiring but I made it through and got some good sleep, felt good the next day and with plenty of beer and wine in the house I just thought...why not and it just kept going. I wasn't going to have anything yesterday and was actually putting away some decorations and getting the house in order and starting to prepare for the New Year and better, healthier habits and thought a beer or a lot would be great. beer, wine, etc.etc.i feel like crap. Yes, I did go into the garage first thing, before I become "rational" and opened the rest of the beer and dumped it out. I seem to be getting worse with drinking as I am getting more resolve to quit, I don't get it, makes no sense. I have to stop today!! I have the tools I just need to use them, it isn't that difficult but it is. I feel so tired and weak, I guess drinking, the holidays and the flu are catching up. I have this week off from work so I need to reorder my life.
Day 1
GHD, just draw a line and move on now. You sound upset and that's fair enough but please try to stay positive. Maybe go for a nice fresh walk and think about how you need to tweak your sobriety plan to move on stronger from this? I feel sad to read your posts but we have all been there many times and know that you can move on....
HELP!!!! The Holiday AV has gotten me in his grip. It started Christmas Eve with some wine, it was late and we had just finished our Santa fun, I wasn't feeling well, same thing my girls had just got me. Christmas Day was very, very tiring but I made it through and got some good sleep, felt good the next day and with plenty of beer and wine in the house I just thought...why not and it just kept going. I wasn't going to have anything yesterday and was actually putting away some decorations and getting the house in order and starting to prepare for the New Year and better, healthier habits and thought a beer or a lot would be great. beer, wine, etc.etc.i feel like crap. Yes, I did go into the garage first thing, before I become "rational" and opened the rest of the beer and dumped it out. I seem to be getting worse with drinking as I am getting more resolve to quit, I don't get it, makes no sense. I have to stop today!! I have the tools I just need to use them, it isn't that difficult but it is. I feel so tired and weak, I guess drinking, the holidays and the flu are catching up. I have this week off from work so I need to reorder my life.
Day 15 here. I am stopping over in the Middle East for a few days on my way back to Asia so not drinking should be easier here as u need to drive everywhere and am with family.
My god, the carb and sugar cravings are just insane and are not stopping. I think I have put on 2 or 3kg in the last couple of weeks and am waking up starving in the middle of the night. 6 weeks in is this normal? I didn't have a good appetite for years when drinking so I am indulging it at the moment. Anyone have any tips to try to sort this out? I know it's a tiny problem as long as I stay sober. The thing is though that I feel if I try too many things (gym, healthy eating, stop smoking and stop drinking) I will break and I am ok with breaking on the first three but what if it's the drink that gives, that would be a total disaster.
My god, the carb and sugar cravings are just insane and are not stopping. I think I have put on 2 or 3kg in the last couple of weeks and am waking up starving in the middle of the night. 6 weeks in is this normal? I didn't have a good appetite for years when drinking so I am indulging it at the moment. Anyone have any tips to try to sort this out? I know it's a tiny problem as long as I stay sober. The thing is though that I feel if I try too many things (gym, healthy eating, stop smoking and stop drinking) I will break and I am ok with breaking on the first three but what if it's the drink that gives, that would be a total disaster.
Magellan, it has taken me many attempts and false starts, too. I feel like each one, though, has strengthened my resolve a little more -- may it do so for you as well. You know this is not the life you want. Hugs.
Groundhogday, tough day, huh? We have all been there. You can do this.
Okay, gang. New Years coming up soon. What's your plan?
Groundhogday, tough day, huh? We have all been there. You can do this.
Okay, gang. New Years coming up soon. What's your plan?
Magellan, you said "it isn't that difficult but it is", that sums things up nicely. Bad habits are hard to break!
I am on Day 37, I had a couple temptations over the last few days but I ignored them. I hope this is not insensitive to say, but when I thought about the possibility of drinking I thought about the people here who have had a drink or two, nothing crazy, but then it's often fairly quickly followed by another drinking episode, then another. I say this with NO judgment whatsoever, it's just such a good reminder to me of earlier in the year - I chose to have a single beer after 2 months of sobriety and that was the start of me rolling faster and faster back down that hill I had just climbed. No matter how hard it is to stay sober, it is SO much harder when you are fresh from a drink. It is a good reminder for us all, and for those back in the early days, huge hugs and support!!
I am on Day 37, I had a couple temptations over the last few days but I ignored them. I hope this is not insensitive to say, but when I thought about the possibility of drinking I thought about the people here who have had a drink or two, nothing crazy, but then it's often fairly quickly followed by another drinking episode, then another. I say this with NO judgment whatsoever, it's just such a good reminder to me of earlier in the year - I chose to have a single beer after 2 months of sobriety and that was the start of me rolling faster and faster back down that hill I had just climbed. No matter how hard it is to stay sober, it is SO much harder when you are fresh from a drink. It is a good reminder for us all, and for those back in the early days, huge hugs and support!!
No matter how hard it is to stay sober, it is SO much harder when you are fresh from a drink.
So, so, so true! I feel like, as with all things, momentum is everything (whether that momentum is upward or downward!) Magellan and GHD, I am right there with you in this struggle. I alternate between believing that I just don't want sobriety bad enough, to thinking that if I can just get through THIS (whatever "this" is at the moment), then I will be OK. The problem, as we all know, is that it's always going to be something.
I am so looking forward to returning to work tomorrow, even though I'm only working 2 days this week. I need the structure, the interaction with non-family members, the routine. I hate to wish the holidays away, because there have been so many good times, but I'm so ready for this whole thing to be over.
So, so, so true! I feel like, as with all things, momentum is everything (whether that momentum is upward or downward!) Magellan and GHD, I am right there with you in this struggle. I alternate between believing that I just don't want sobriety bad enough, to thinking that if I can just get through THIS (whatever "this" is at the moment), then I will be OK. The problem, as we all know, is that it's always going to be something.
I am so looking forward to returning to work tomorrow, even though I'm only working 2 days this week. I need the structure, the interaction with non-family members, the routine. I hate to wish the holidays away, because there have been so many good times, but I'm so ready for this whole thing to be over.
Reorder, regroup, remember what it is you want.
Use your tools.
The thing about AA that makes sense to me (and I'm not big on AA really but do like meetings, sometimes... Just like I like going to Mass, sometimes lol)...is the exchange of phone numbers. If you feel you're going to drink, you're supposed to reach out BEFORE that first drink. Or, come here BEFORE that first drink. If you can use the tools and support BEFORE the AV chokes you into submission you will get stronger every time.
I've been there too. Emotions run high sometimes and we all say things we don't mean. Water, and time help lots.
GHD - I have been there so many times you are not alone. Waking up to "I said what??!" Is no fun. Hugs to you we are all here for you with lots of EMPATHY. 👍
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