Class of March 2020 Part 3
You answered the question as to how I keep up with all of the threads honey.....
As a matter of fact, without meaning to sound melodramatic....it is everything to me. Support wise. Recovery wise. And my friends are here. xx ❤️
SR is such an important support for me
Member
Join Date: Jul 2018
Posts: 2,279
Morning FF, I am just fine thank you, apart from being awake half the night. I blame the full moon, I've been sleeping really well up to now...
Seeing my therapist this morning, then trying to do something creative with my son. I've printed some escape rooms stuff to do with him, let's see how that goes. I played fortnite with him yesterday, that gave him a good laugh
In therapy, and also in Smart, I am really interested in how I see things. That's obviously a big topic!, but specifically how I frame problems and difficulties. It's quite scary as it throws up for grabs all I've taken for granted in my life. But then my life wasn't going so well so why not be brave?
Seeing my therapist this morning, then trying to do something creative with my son. I've printed some escape rooms stuff to do with him, let's see how that goes. I played fortnite with him yesterday, that gave him a good laugh
In therapy, and also in Smart, I am really interested in how I see things. That's obviously a big topic!, but specifically how I frame problems and difficulties. It's quite scary as it throws up for grabs all I've taken for granted in my life. But then my life wasn't going so well so why not be brave?
Member
Join Date: Oct 2018
Posts: 1,254
Well done freedom that is great !! Im excited to reach a month too.
Hi Be i struggled to sleep last night too, ended up getting up watching tv and having midnight snacks, annoyed at that as trying hard to lose weight. Never mind today is a new day. I had hoped i'd of lost more weight by now but guess it takes time.
Hope everyone else is well too
Hi Be i struggled to sleep last night too, ended up getting up watching tv and having midnight snacks, annoyed at that as trying hard to lose weight. Never mind today is a new day. I had hoped i'd of lost more weight by now but guess it takes time.
Hope everyone else is well too
Member
Join Date: Jul 2018
Posts: 2,279
Well done freedom that is great !! Im excited to reach a month too.
Hi Be i struggled to sleep last night too, ended up getting up watching tv and having midnight snacks, annoyed at that as trying hard to lose weight. Never mind today is a new day. I had hoped i'd of lost more weight by now but guess it takes time.
Hope everyone else is well too
Hi Be i struggled to sleep last night too, ended up getting up watching tv and having midnight snacks, annoyed at that as trying hard to lose weight. Never mind today is a new day. I had hoped i'd of lost more weight by now but guess it takes time.
Hope everyone else is well too
Member
Join Date: Jan 2020
Posts: 4,800
My BMI is 27.4 so it's important to lose weight for health reasons
food is another addiction I have that I'm trying to deal with
I was pretty good yesterday then binged at bedtime. This is a habit I'm trying to kick
food is another addiction I have that I'm trying to deal with
I was pretty good yesterday then binged at bedtime. This is a habit I'm trying to kick
Member
Join Date: Jul 2018
Posts: 2,279
mean you are almost GUARANTEED to be fitter and healthier. It's just time, time , time, sober sober sober. That's why you winning the daily battles is so impressive , you're actually walking the talk
Member
Join Date: Oct 2018
Posts: 1,254
Night time binging is my downfall too, but i guess we beating one addiction at a time, and on a whole my eating is better than when i was drinking. I think (hope) once we get past a month our bodies might be more healed and weight loss might happen easier.
Member
Join Date: Jul 2018
Posts: 2,279
I feel so much less stress now than when I was hiding my drinking and counting hours. Plus, now I can eat pretty much whatever I want without the digestion problems I had.
Member
Join Date: Jan 2020
Posts: 4,800
Well I wouldn't get shot but I'd certainly get a conviction which would mean no
career. Imagine ruining your life for a drink. The AV really is a dumb thing
I have shoplifted booze years ago but fortunately was never charged though I was caught more than once
career. Imagine ruining your life for a drink. The AV really is a dumb thing
I have shoplifted booze years ago but fortunately was never charged though I was caught more than once
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