Originally Posted by
freedomfries 
My BMI is 27.4 so it's important to lose weight for health reasons
food is another addiction I have that I'm trying to deal with
I was pretty good yesterday then binged at bedtime. This is a habit I'm trying to kick
FF 27.4 is a little over but not appalling. I know we all have different ways of thinking but seriously, when you are sober this time next year, 13 months of not drinking, your energy levels, routines etc will
mean you are almost GUARANTEED to be fitter and healthier. It's just time, time , time, sober sober sober. That's why you winning the daily battles is so impressive , you're actually walking the talk