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Class of May 2016 Support Thread Part 3

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Old 05-21-2016, 01:58 PM
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Originally Posted by ben83 View Post
Well I made it! no alcohol not even a sip to toast the wedding. very awkward environment my parents introducing themselves to my son as grandma and grandad he doesn't know them not fair on the kid. Still I did it. Very proud of myself cheers guys for the support
So glad to hear you made it through with Day 21 intact! #SoProud
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Old 05-21-2016, 02:15 PM
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I just sent an email to my Aunt and Uncle who occasionally come for dinner, bringing with them a bottle of wine that we always share together. In the past I have had a week or two sober and then when they come I am too embarrassed to say anything about my alcoholism and so just give up my sobriety and share the wine.

They come for dinner tomorrow night. Yesterday I finally had the courage to give sobriety another honest go - I knew I had to do something about not allowing any alcohol in my home at this point. So I just sent them an email simply stating that I am dealing with an alcohol issue and am abstaining so please don't bring any wine to dinner. That was actually really hard to do and something I would have never been willing to do in the past. My relationship with my Aunt and Uncle is still quite new and we don't really get into personal stuff, so I felt really embarrassed to have to share this part of my life with them but if I didn't I would have been drinking wine with them tomorrow night. And I am almost through day 2 so I don't want to give that up (again).

Don't want to be in this prison anymore.

Blue
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Old 05-21-2016, 02:45 PM
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Originally Posted by strangeangel View Post
Awful day here. My husband is out of town. Was using his computer and found text messages from some girl he (a friend, he's met her twice) that he took out for drinks last night. I'm livid and want to drink so bad. I dumped out two bottles of remaining booze and really want to dump out all of his expensive whiskey and beer. I took an Antabuse too so I can't drink but I don't know how I'm going to make it through the day. I want to crawl out of my skin. I am so angry and don't feel like I have an outlet. He's done this to me before and I'm just so vulnerable right now. I'm trying to take my mind off of it and I can't. I'm feeling really anxious and really terrible
Wow just had a chance to read others posts and this one struck me down. I have been where you are. Granted I'm are man not are woman but sake situation. I never got over it never will it still lingers in the back of my mind and surfaces every now and then and makes me feel sick. I can't offer any advice because I didn't deal with it very well myself. All I can say is I feel your pain. And know how hard that is. stay strong and we'll done for not drinking in that that situation I would have not been as strong as you. hope your ok.
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Old 05-21-2016, 02:51 PM
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Originally Posted by Bluejay71 View Post
I just sent an email to my Aunt and Uncle who occasionally come for dinner, bringing with them a bottle of wine that we always share together. In the past I have had a week or two sober and then when they come I am too embarrassed to say anything about my alcoholism and so just give up my sobriety and share the wine.

They come for dinner tomorrow night. Yesterday I finally had the courage to give sobriety another honest go - I knew I had to do something about not allowing any alcohol in my home at this point. So I just sent them an email simply stating that I am dealing with an alcohol issue and am abstaining so please don't bring any wine to dinner. That was actually really hard to do and something I would have never been willing to do in the past. My relationship with my Aunt and Uncle is still quite new and we don't really get into personal stuff, so I felt really embarrassed to have to share this part of my life with them but if I didn't I would have been drinking wine with them tomorrow night. And I am almost through day 2 so I don't want to give that up (again).

Don't want to be in this prison anymore.

Blue
That's a great step forward in your recovery! Way to go! Keep putting your sobriety first and you'll be amazed at the results.

Proud of you too, ben83. You did all the right things today!

It's day 70 for me. This is now the second longest period of sobriety I've had since I took that first drink back in April 1999. SR in general and my classmates in the Class of March 2016 in particular have been the difference maker for me this time. Stick close to each other, ask for help as soon as you need it, and help others as much as you can even if it's just to say "hello" or "I'm listening" to someone who's hurting. You all are doing wonderful and I look forward to continue cheering you on in our journey of recovery.

My thoughts and prayers are with all of you who are struggling today. I promise it gets better with a little time and some work on our parts. Remember that you don't have to take that first drink today no matter what. It's a false solution to all of our problems.
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Old 05-21-2016, 03:36 PM
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Strange feeling I just want to share with you guys. After a very stressful day where I would usually get completely wasted to get through and wake up in the morning feeling a little embarrassed. I'm experiencing a similar feeling right now even though I stayed sober and didn't do anything stupid. My mind is going over the events of today picking out things where I looked a fool or said something stupid. Dealing with reality is almost as bad as the embarrassment the morning after I honestly have never felt like this before. And I don't like it my mind is all over the place. My Mrs tried to talk to me about how it went today and I snapped at her and said I don't want to talk about it. my head is just a mess at the minute I think. Seeing my family after so long was uncomfortable to say the least I didn't even recognise one of my brothers. And asked him if I was at the right place when I walked into the hotel. I said I was the grooms brother. He said "yeah me to hi Ben" how embarrassing is that.
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Old 05-21-2016, 03:43 PM
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Originally Posted by ben83 View Post
Strange feeling I just want to share with you guys. After a very stressful day where I would usually get completely wasted to get through and wake up in the morning feeling a little embarrassed. I'm experiencing a similar feeling right now even though I stayed sober and didn't do anything stupid. My mind is going over the events of today picking out things where I looked a fool or said something stupid. Dealing with reality is almost as bad as the embarrassment the morning after I honestly have never felt like this before. And I don't like it my mind is all over the place. My Mrs tried to talk to me about how it went today and I snapped at her and said I don't want to talk about it. my head is just a mess at the minute I think. Seeing my family after so long was uncomfortable to say the least I didn't even recognise one of my brothers. And asked him if I was at the right place when I walked into the hotel. I said I was the grooms brother. He said "yeah me to hi Ben" how embarrassing is that.
Be proud you did your three most important jobs of the day....1) You stayed SOBER, 2) You took your son and as a good dad, you got him there and back safely, and 3) You were there for your brother as he asked you to be. Once you look at it through that prism, everything else, while important, is also secondary. Nobody said being Sober was the magic elixir to a no problems existence, but you can at least deal with life knowing that you are doing your best and making decisions not influenced by alcohol.
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Old 05-21-2016, 04:53 PM
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Originally Posted by ben83 View Post
Strange feeling I just want to share with you guys. After a very stressful day where I would usually get completely wasted to get through and wake up in the morning feeling a little embarrassed. I'm experiencing a similar feeling right now even though I stayed sober and didn't do anything stupid. My mind is going over the events of today picking out things where I looked a fool or said something stupid. Dealing with reality is almost as bad as the embarrassment the morning after I honestly have never felt like this before. And I don't like it my mind is all over the place. My Mrs tried to talk to me about how it went today and I snapped at her and said I don't want to talk about it. my head is just a mess at the minute I think. Seeing my family after so long was uncomfortable to say the least I didn't even recognise one of my brothers. And asked him if I was at the right place when I walked into the hotel. I said I was the grooms brother. He said "yeah me to hi Ben" how embarrassing is that.
Ben you've been really strong today. Don't confuse drunken shame with social awkwardness. What you achieved today was amazing. I am staying almost house bound to stay sober (hence the painting). Give today a big tick on the diary. Be proud Ben!!!!!
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Old 05-21-2016, 05:23 PM
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Congratulations to all those who made it through Friday

Bluejay - I'm proud of you for taking that stand

Ciongrats on day 70 Casey!

I'm glad you made it through Mcfearless - and you too Ben.

you did great Ben. Learning to socialise sober is a skill...you did well today and you;'ll do even better in times to come

The sneaky side of your AV will try and get you riled about things you did 'wrong' or felt uncomfortable with..the net stage will be to convince you that a drink to loosen up can't hurt.

Bollocks, and that goes for you too McFearless - you guys are doing well because you're not drinking - not because you suddenly gained control over alcohol. Abstinence and control are two different things.

It's the first drink that starts the trouble, not the last.

It's the engine that hits you not the caboose.

Strangeangel - I'm sorry for what you found but a drink wouldn't have helped anyway.

I hope you can talk to your husband and sort this out soon
D
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Old 05-21-2016, 05:38 PM
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Hi everyone. I am trying sobriety now for the fourth time. I know I will need all of your support, and I want to give you all mine as well, if you'll have me.
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Old 05-21-2016, 06:01 PM
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This is night 7 under my belt. I know how Ben feels though, I have become socially inept when I don't have a glass of alcohol in my hand to give me courage. I'm taking socializing sober one day at a time. Luckily I don't go out too much but when I do, I'm usually totally trashed at the end of the night that I have no idea who I spoke to nor what I said. This is hugely embarrassing when I apparently spent hours talking to a neighbor , promised to show them around, then cannot remember who the heck they are.... Passing them on the street and not recognizing them. Just a humiliating situation all round. But, tonight I am sober and will shortly retire to bed. Will wake up tomorrow without a hangover....
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Old 05-21-2016, 06:03 PM
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Feel rubbish. Its the middle of the night and I'm feelng anxiety all over. Staying busy with DIY is okay but I'm still just passing time. Do we get to feel happy again? Yes I know it'll get better after a while but right now I'm in pain. Don't want to drink but early sobriety is really hard and I feel like a loser..... sorry guys just having a little crisis moan xxx
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Old 05-21-2016, 06:04 PM
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Good luck to us all tonight! Stay strong, reach out to SR. whenever that split second of doubt creps across your mind. Let's not allow this disease take us again!
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Old 05-21-2016, 06:09 PM
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Originally Posted by Wtbaf16 View Post
This is night 7 under my belt. I know how Ben feels though, I have become socially inept when I don't have a glass of alcohol in my hand to give me courage. I'm taking socializing sober one day at a time. Luckily I don't go out too much but when I do, I'm usually totally trashed at the end of the night that I have no idea who I spoke to nor what I said. This is hugely embarrassing when I apparently spent hours talking to a neighbor , promised to show them around, then cannot remember who the heck they are.... Passing them on the street and not recognizing them. Just a humiliating situation all round. But, tonight I am sober and will shortly retire to bed. Will wake up tomorrow without a hangover....
Socially inept. Yes that's how I feel too. To the point where I'm just staying at home. Don't even feel like calling my mum which I normally do every day. From reading other posts I think it's normal (yes?) but it's still very hard. At least we have our sobriety to be proud of no matter how short it is. Take care 😊
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Old 05-21-2016, 07:12 PM
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Day 4 for me.

Still early days but glad most of the physical side of things has calmed down.

The mornings are so good sober. It's amazing how much one can get done before 10am. Just wish the evenings would smooth out a little.
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Old 05-21-2016, 08:50 PM
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Originally Posted by joandmelandhan View Post
Socially inept. Yes that's how I feel too. To the point where I'm just staying at home. Don't even feel like calling my mum which I normally do every day. From reading other posts I think it's normal (yes?) but it's still very hard. At least we have our sobriety to be proud of no matter how short it is. Take care 😊
If someone can answer these questions please let me know. It was/is my inability to socialise without alcohol that always trips me up and leads me back to it. Not only is socialising not fun sober for me, it's flat out traumatic. Like you, I can hardly sustain a phone conversation. Previously this showed no signs of abating and in fact got worse the more I over thought it and forced it. I know I'll find acceptance in AA or similar but the fear keeps me leaving the house to even try.
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Old 05-21-2016, 09:04 PM
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Like I said in another thread today learning to socialise is a skill...most of us learn it as children and teenagers, some of us are better at it than others.

Some of us muddy the waters by introducing chemical agents and so we have to relearn the basic skill sober.

Like any skill it takes time to get good at it

D
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Old 05-21-2016, 09:09 PM
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I'm not so into socialIzing right now either. I think it's ok. I'm just trying to keep myself safe and make it through each day. The more I'm out the more alcohol is screaming in my face. It's literally everywhere. I think it's ok to stay home and take of yourself. I'm happy being with my dogs and reading. I'll get there eventually, and if not what am I really missing out on? I don't really think a whole lot. I'm less interested in social media since I've been sober and am noticing how much I like being alone. I feel a little lonely sometimes, but I think it's good. The world is so stressful and negative and intense. By staying home I can limit that and thus limit my triggers. I get it tho. It's hard.
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Old 05-22-2016, 12:00 AM
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Morning gang big thanks for everyones posts yesterday they do help a lot. After yesterday I feel much better equipped to deal with my birthday on Thursday which I had in some ways assumed would be the day I would fail. But if I can get through yesterday sober I can get through anything now. Happy Sunday everyone. Feeling good for day 22.
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Old 05-22-2016, 04:01 AM
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Good Sober Sunday, y'all...it's only my second (tomorrow is three weeks), but I already know how much calmer I will be, playing and singing for church services today, based on last week's experience.

I'm in the "no need to socialize unless absolutely necessary" camp right now. I have a best friend (seriously, not just a drinking buddy) who I haven't seen since I sobered up. We've talked, he's supportive, and respects my decision enough to stay away from my house when he's stupid drunk; I'm glad, because I didn't relish having to ask him to leave if he showed up! (But I would have...)

And alcohol really IS everywhere: very small town here (>1K population), and in the past couple of years, our only grocery store and our only gas station have both gotten their liquor license! They're just trying to keep up with the nationwide trend...gross...

Staying dry today in TinyTown,
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Old 05-22-2016, 05:45 AM
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Originally Posted by ben83 View Post
Happy Sunday everyone. Feeling good for day 22.
Morning of Day 22 here as well and feeling great this morning...congrats on 3 weeks SOBER

Hope everyone has a great Sunday!!
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