Psst...wanna know why I'm always recommending recovery plans? - Page 6 - SoberRecovery : Alcoholism Drug Addiction Help and Information
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Old 06-02-2017, 10:18 AM   #101 (permalink)
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Thanks for the info, Ive tried 3 times and made it to day 28 once. Im now on day 3 again. I dont know if this is helping or hurting me!!
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Old 06-02-2017, 10:58 AM   #102 (permalink)
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Originally Posted by Tnt44 View Post
Thanks for the info, Ive tried 3 times and made it to day 28 once. Im now on day 3 again. I dont know if this is helping or hurting me!!
Keep at it, Tnt.

Sobriety and recovery are worth every single effort you put into it!
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Old 07-21-2017, 05:43 PM   #103 (permalink)
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often check - it is too easy to be complacent with this stuff. As if being sober for me was normal, so I can just cruise. Nope.
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Old 11-02-2017, 06:12 PM   #104 (permalink)
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You can get sober without a plan. It's nearly impossible to stay sober without one.
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Old 11-25-2017, 08:25 PM   #105 (permalink)
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Thank you, Dee. This looks like a good place to start.
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Old 03-08-2018, 01:58 PM   #106 (permalink)
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Bumping for the newbies. This was an important post for me, one of the first ones I read when I came to SR.
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Old 03-22-2018, 08:14 AM   #107 (permalink)
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Relapse Plans

Quote:
Originally Posted by Dee74 View Post
Cos otherwise, sometime sooner or later, you're going to be blindsided by an event, a person, a feeling, a situation or a stressor...and the urge to drink or use will be there.

If you haven't given much thought to what you might do in response, there's always the danger you'll revert to the default - which, for people like us, is drink/use.

Make a plan

It may take a little time and some deep thought, but it's really not that difficult

Here are some helpful links and ideas

https://store.samhsa.gov/shin/conten...0/SMA-3720.pdf

https://store.samhsa.gov/shin/conten...SMA12-4474.pdf

http://www.soberrecovery.com/forums/...-recovery.html

http://www.soberrecovery.com/forums/...-cravings.html

D

Thanks very much some good information there.
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