Today my favorite thing about being sober is...
The basic confidence I have in myself..... I didn't wake up in a panic wondering wtf I did/said - how am I going to manage work today????
Just the calmness/quiet/stillness....
I was thinking last night - one of the reasons I drank was to sleep. Now that I am not drinking, my sleep is so MUCH better. I am actually enjoying the evening rituals of baths/fuzzy pj's/reading, etc.... Going to sleep is not such a terrifying thing anymore.
AND, for many, many years, I have hated the winter because of the cold/darkness (and believe me, where I live the winter is mild). But now, I find myself sort of embracing this time of year. Fires, candles, snuggly blankets, etc....
I am just so grateful that I can face life head-on - instead of running and falling into the black hole of alcohol.
Wishing you all a wonderful, sober, peaceful Monday!
Just the calmness/quiet/stillness....
I was thinking last night - one of the reasons I drank was to sleep. Now that I am not drinking, my sleep is so MUCH better. I am actually enjoying the evening rituals of baths/fuzzy pj's/reading, etc.... Going to sleep is not such a terrifying thing anymore.
AND, for many, many years, I have hated the winter because of the cold/darkness (and believe me, where I live the winter is mild). But now, I find myself sort of embracing this time of year. Fires, candles, snuggly blankets, etc....
I am just so grateful that I can face life head-on - instead of running and falling into the black hole of alcohol.
Wishing you all a wonderful, sober, peaceful Monday!
Today I am off sick.. I know it is not a hangover or self inflicted and don't feel at all guilty or paranoid about the fact that I called in sick. I am also not sitting here justifying self-medicating with alcohol like I would have done before!
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