Today my favorite thing about being sober is... ... making commitments and knowing that I'll actually keep them. You? |
A really shallow one: My eyes aren't as bloodshot and baggy as they were two weeks ago. |
I will remember everything I do until I fall asleep.. |
No hangover this morning or one tomorrow morning!! :) |
I take such good care of my pets when I'm sober. :) |
A clear conscience.........But I have to admit that, like Stevie, I'm enjoying brighter eyes! |
checking every single thing off my to do list & staying positive through it all :) |
Buying my new book The Chimp Paradox today - (Dr Steve Peters) hes the guy in the UK who helped Ronnie O'Sullivan and Sir Chris Hoy & Liverpool FC Im reading a lot and nearly halfway through my current book Illusions 2 (Awesome btw) By Richard Bach |
When people talk to me I can actually understand what they are saying. |
I won't wake up with regret or guilt. |
I AM SO EXPLOSIVELY HAPPY! I am literally starting to feel similar to how I was before my addiction to escape. Pre-teen feelings. I also look younger and healthier, already! I don't wake up frightened when I see myself. hahaha. |
Today my favorite thing about being sober is... being sober. |
The chocolate brownies my daughter made, which are just delicious. Food tastes so much better at the moment. |
The salad I'm eating. OMG it is delicious. |
I just went and had some bodywork done, and the positive changes I make in my health will stick and build on themselves, when I'm sober. I did all sorts of alternative healing stuff when I was drinking too, and ate organic, and did special food things (vegan, raw for a while, whole foods), exercise, yoga practice, etc. And then I would get drunk. Obsessive health building and the sense of never quite catching the wave of momentum toward feeling good inside my body. I love it that - sober - all my energy toward health goes toward my actual getting healthier, rather than simply mitigating the crappy physical symptoms of drinking or the damage done by drinking... Improvement vs. Survival |
Feeling great, knowing exactly what has happened today and knowing I didn't do anything stupid. |
The screaming in my head has gone....that feeling that I was going crazy or was already completely nuts. It's gone. :) |
I am actually feeling good about myself and can look at myself in the mirror. |
I don't have paralyzingly anxiety |
I'm able to handle the ups and downs, tolerate the little frustrations of daily life, not take too much personally, maneuver through obstacles, wake up in a generally hopeful state of mind, be compassionate and empathetic, and sustain some highly complex thought processes again. |
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