Class of May 2015 (Part 2)
I just read about this too. I have all of these symptoms off and on. Hence the crying episode yesterday. I don't really feel like hitting the gym yet but I am doing really well at eating right. I can't ever remember to take my vitamins though. Must be the brain fog...I think I will go to that right now while I am thinking about it. LOL
Well it's nearly 9pm and the triggers were unbelievable today. But I didn't cave in...still not the end of the day but I think I got this one in the bag.
I am eating a lot today but it's better than drinking the calories right?
I am eating a lot today but it's better than drinking the calories right?
Congrats on Sober Sunday, knb!
I've been letting my eating habits go nuts over the last ten days as well. I've got a beach vacation coming up in two weeks and feel sorry for anyone who has to see me in a bathing suit. But I'm also not going to stress out about it right now. Sobriety first, all other concerns second for me.
I've been letting my eating habits go nuts over the last ten days as well. I've got a beach vacation coming up in two weeks and feel sorry for anyone who has to see me in a bathing suit. But I'm also not going to stress out about it right now. Sobriety first, all other concerns second for me.
Well I started feeling sort of sad and bored and sorry for myself. It wasn't quite a craving but I could see it coming, so I went and checked my list. Went to the bank, the grocery store, and cleaned the bathroom floors.
I let myself eat whatever I wanted for the first two weeks. I figured better to eat fast food everyday then drink! I'm eating better/exercising this week, but I still give myself a little cheat day to eat whatever I want. I already lost a few pounds just from cutting out the food/booze and adding in the exercise, so that's promising!
I let myself eat whatever I wanted for the first two weeks. I figured better to eat fast food everyday then drink! I'm eating better/exercising this week, but I still give myself a little cheat day to eat whatever I want. I already lost a few pounds just from cutting out the food/booze and adding in the exercise, so that's promising!
Thanks for the encouragement cissy, casey and site. I popped out to my local supermarket to buy a bottle of diet coke. I don't normally have this in the house but I am craving the sugar rush I get from my wine....
Just drank two glasses of it and eating yet another plateful of food.
feels good to think that this is my first sober Sunday this year!
How bad does that sound?!!
Just drank two glasses of it and eating yet another plateful of food.
feels good to think that this is my first sober Sunday this year!
How bad does that sound?!!
Member
Join Date: Nov 2013
Posts: 63
Hi guys, thinking I should stamp my claim on the May group as I'm adamant to make this one stick. Day 2 for me. Got a lot to get through this week, but drinking will only make it a hell of a lot worse for me. No more. Never. Just keep reading, just keep reading....
Glad you're sticking around with us Hope. Sounds like you updated your plan, which is great. Have you checked out the Gratitude list on the forum yet? I find it very helpful. And the 24 Hour Recovery Connections thread is great as well.
And welcome boombox! May is a great group to get in on, if I may say so
And welcome boombox! May is a great group to get in on, if I may say so
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)