View Poll Results: Now that you have quit, do you still consider yourself an alcoholic/addict?
YES - I still consider myself an alcoholic/addict.
121
82.88%
NO - I do not consider myself an alcoholic/addict.
25
17.12%
Voters: 146. You may not vote on this poll
RE: Addict Identity
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Most of us promised ourselves to stop drinking many, many times and failed to keep that promise...but we kept waking up and saying this time it will be different, i will succeed whilst making no changes whatsoever to our "plan of change"...it's called insanity...some of us only recognised we had done this once we got help and got sober, so the last thing that we would need to here is "this time you can do it" or "just stop drinking" and all that BS!
Everyone else told me to either "cut back" or to "get help," neither of which worked. I am convinced that the "help," which included much indoctrination into the "chronic disease of relapse" and "nobody can do it alone, nobody can just quit," coupled with incessant attempts to undermine my self-confidence and to convince me that I was "in denial" - was quite detrimental, and made things much worse.
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Right now, today, I can look at the Newcomers forum and see many examples of people just like me that swore off for good, only to relapse again. Are they somehow weaker, less motivated, not as serious, worse cases, than those who insist that all it takes is making a decision to quit? That's the question I want an answer to. What's up with those people like me who couldn't seem to make that work for them?
Someone can (and should) make up their mind to quit if they cannot control their intake, but they may need the "inside information" on how to make it.
What's the point of all of this?
I remember when I had to be right all the time.
Now, I only need to be right for me.
I don't give a hoot what others consider themselves.
What's right for you might not be right for me.
To thine own self be true.
I remember when I had to be right all the time.
Now, I only need to be right for me.
I don't give a hoot what others consider themselves.
What's right for you might not be right for me.
To thine own self be true.
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DRAMA, DRAMA, DRAMA. :-)
Possibly the only "slogan" I ever liked.
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I have had the benefit, no, privilege, of reading others who use different methods of recovery... and though I don't always understand them, or even always agree with them, I have learned that ultimately, I know very little... and that if something works, then there must be something to it... and that I have come respect, and listen to, anyone who does the tough work to recover from this devastating malady... alcoholism.
Knowing my track record, the day I stop thinking of myself of an alcoholic will be the day I'm likely to pick up a bottle again. I love my sober life, and I don't want to become lax with remembering the difference between how things were, and how they are now.
I would commit to abstinence daily and the longest I ever made it was 9 days. I drank because I wanted to drink and I craved it. I thought it was the solution to my life's problems. Obviously, I had an inkling that my drinking was a problem if I made the commitment to stop. Unfortunately, I continued to drink for years and years until my drinking developed into full blown alcoholism. I think the point that many of us are trying to make is many have made the commitment to quit drinking, but failed. It wasn't until I worked a program I succeeded in getting and staying sober. Not everyone relapses. It doesn't have to be that way. However, I did, twice. I didn't know how to stay stopped. I was going to meetings, but wasn't working the program as it was intended. Taking bits and pieces and customizing your own recovery program seems "iffy" to me. I speak from experience, and being around forums for years, and watching this fail over and over again. I don't mean to discourage anyone, but this has been my experience. I would suggest to anyone who has a few days, a few months into sobriety, keep trudging forward. You are doing the right thing in wanting to quit, but please heed the warnings of others who have seen it and lived many of these thread topics before. I wouldn't speak out if I were not a witness to a plan that has "red flag" written all over it.
As far as the poll, I voted yes. I am still an alcoholic, but a sober one.
As far as the poll, I voted yes. I am still an alcoholic, but a sober one.
I consider myself someone that used to drink too much alcohol; someone who HAD problems with alcohol. I don't have problems with alcohol now because I don't drink it. Ever. It seems to work for me.
i consder myself to be a person who does everything with extreme thoroughness and passion, perfectionistic even... this is bad when the thing i am doing is potentially deadly.
to quote jack t, i drank so much alcohol i became physically dependent on it, and therefore having 'just a few' was no longer an option because my 'beast' was in control the minute i had the first sip.
i don't personally go for addict or alkie as an identity, and the whole sorry topic is something i hope to leave behind for good shortly, because for me reminders of that type almost justify giving it 'one last go' to see if i can regain control. other people's mileage may vary on that, of course.
the way i see it, i never got addicted to uppers (never even took any, ever) so i don't need a daily reminder not to pop a few, and if i'll never drink again, thinking too much about how i won't drink.... is a little bit strange. i mean, which part of me is thinking (about) it?!
to quote jack t, i drank so much alcohol i became physically dependent on it, and therefore having 'just a few' was no longer an option because my 'beast' was in control the minute i had the first sip.
i don't personally go for addict or alkie as an identity, and the whole sorry topic is something i hope to leave behind for good shortly, because for me reminders of that type almost justify giving it 'one last go' to see if i can regain control. other people's mileage may vary on that, of course.
the way i see it, i never got addicted to uppers (never even took any, ever) so i don't need a daily reminder not to pop a few, and if i'll never drink again, thinking too much about how i won't drink.... is a little bit strange. i mean, which part of me is thinking (about) it?!
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i don't personally go for addict or alkie as an identity, and the whole sorry topic is something i hope to leave behind for good shortly, because for me reminders of that type almost justify giving it 'one last go' to see if i can regain control. other people's mileage may vary on that, of course.
the way i see it, i never got addicted to uppers (never even took any, ever) so i don't need a daily reminder not to pop a few, and if i'll never drink again, thinking too much about how i won't drink.... is a little bit strange. i mean, which part of me is thinking (about) it?!
No need to count time. :-)
Remember, IT (the beast) likes to count time - until your next "relapse," that is.
It's OK to know the date, but don't make that your focus...
that wasn't my last drunk, just my last drink, because i weaned myself down with diluted wine for 3 days before the start of the month, so i think at the moment it's a non-negative thing for me to have in there, although i do agree it's not the purest operation of avrt.
i'm not sure that i can be on this forum and yet not thinking in some way about the whole issue.... still working that one out in my head, at the moment i see me maybe coming here for a month or so to stay focused on a positive (sobriety) rather than a negative (non-drinking) if that makes any sense.
so i'll probably reconsider my sig in a month or so, if i'm still posting here that is.
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Location: Moscow-Pullman Greater Metropolitan Area, WA
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i completely agree with the sentiment, and i only put it in to share with other people where i'm coming from, and actually so i could avoid ever having to mention how many days i've been back in charge of my brain!
that wasn't my last drunk, just my last drink, because i weaned myself down with diluted wine for 3 days before the start of the month, so i think at the moment it's a non-negative thing for me to have in there, although i do agree it's not the purest operation of avrt.
i'm not sure that i can be on this forum and yet not thinking in some way about the whole issue.... still working that one out in my head, at the moment i see me maybe coming here for a month or so to stay focused on a positive (sobriety) rather than a negative (non-drinking) if that makes any sense.
so i'll probably reconsider my sig in a month or so, if i'm still posting here that is.
that wasn't my last drunk, just my last drink, because i weaned myself down with diluted wine for 3 days before the start of the month, so i think at the moment it's a non-negative thing for me to have in there, although i do agree it's not the purest operation of avrt.
i'm not sure that i can be on this forum and yet not thinking in some way about the whole issue.... still working that one out in my head, at the moment i see me maybe coming here for a month or so to stay focused on a positive (sobriety) rather than a negative (non-drinking) if that makes any sense.
so i'll probably reconsider my sig in a month or so, if i'm still posting here that is.
Why not just accept the cognitive dissonance of hurting yourself when you don't want to?
I can relate to the 'otherizing', when I get cravings sometimes it feels as if I'm possessed, like I'm looking at life through someone else's eyes!
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"The Beast" of Rational Recovery is no different than "My disease" or "My alcoholic" from AA in that respect - it gives the source a name, which is natural for humans to do. We label and categorize in order to understand. The manner in which that entity is handled certainly differs, however.
I suspect that the term "alcoholic" means different things to different people. I equate the term "alcoholic" with the term "alcohol dependent" as used in the DSM-IV and under that definition I am not an alcoholic and have not been for many years. This does not mean that I don't have a higher risk that the general population of becoming alcohol dependent again--I do--but I see no point in defining myself in relation to a problem I haven't had since the previous century.
OTT
OTT
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There neurobiology of addiction may explain how this develops, and how the body recovers from it, but as of yet, with the exception of detox, treatment does not resemble a medical solution in the least. You can read about the neurobiology of addiction until you go blind from eye strain, but until medicine actually beings to treat it as a medical condition, that won't help you much.
In fact, it might even dissuade you from trying. I actually have a book that contains many research articles on this topic. It makes the "Big Book" look like a greeting card, but there is nothing in there on how to quit.
In fact, it might even dissuade you from trying. I actually have a book that contains many research articles on this topic. It makes the "Big Book" look like a greeting card, but there is nothing in there on how to quit.
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Principles of Addiction Medicine
Richard K. Ries (Editor), Shannon C. Miller (Editor), David A. Fiellin (Editor), Richard Saitz (Editor)
ISBN: 9780781774772
Lippincott Williams & Wilkins, 2009 - 1408 pages (Trim Size: 8.375" x 10.875")
I have a few others, but they are in storage, and I can't recall the names and authors at the moment. Sorry.
Richard K. Ries (Editor), Shannon C. Miller (Editor), David A. Fiellin (Editor), Richard Saitz (Editor)
ISBN: 9780781774772
Lippincott Williams & Wilkins, 2009 - 1408 pages (Trim Size: 8.375" x 10.875")
I have a few others, but they are in storage, and I can't recall the names and authors at the moment. Sorry.
When I try to fit in or make others happy at my own expense, I am an alcoholic and addict feeding my need to fit in and feeding my need to feel good. When I live my life the way I want to, I feel better already and naturally make people happy and work towards feeling better without reckless mind altering stuff , it becomes a choice. And it becomes much easier to simply choose not to.
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