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Class of March 2016 Part 78

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Old 05-07-2019, 08:40 AM
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I understand. I only deactivate my account when I feel I am spending too much time there. I took the app off of my phone and that helps. I seriously never heard of duckduckgo. Hmm. Looks interesting. Here I thought I was somewhat tech savvy.

PHX how are you doing?

Hey BBG!
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Old 05-07-2019, 09:45 AM
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Mornin' friends. Late morning check in. Startin' fluid time is over. Feeling terrible this morning for some reason. I'm not a nap person but I might just try one. Maybe I'll feel better!
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Old 05-07-2019, 10:46 AM
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Hope you feel better, BBG.
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Old 05-07-2019, 03:24 PM
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I am okay B. 'Okay' conjures up all sorts of responses with some, reading between the lines as meaning 'I am crap, but I will put on a brave face'. A bit of that I suppose. It is a matter of just putting one foot in front of t'other sometimes. Enrolling in semester 2 soon, which strangely (or perhaps not in my case) is sending anxiety crawling thru my bones. The new ACT psychologist stuff is deep- as I choose to make it (as is the case with any psychmological support) and I know it is helping -- because it is so bloody uncomfortable in meeting the past head on. It is not a matter of ruminating, and I am aware this can be a problem with me. Negative self esteem is so natural (which it is not), so familiar, perhaps in some sense- letting go of it is scary because it is all I have known.
Stupid whatever causes it.....
But my recovery runs strong- and I do remind myself that 3.5y ago- I could not read a bus timetable, remember a 4 digit pin number, had 'leaky' graft sites, had lots of pain, and was very malnourished (no chance of that now!). Stuff continues to drag on the that 'D' stuff. Any time I get a message from my ex (email- only when I ask how process is going) I feel a great deal of profound guilt and shame, which is as it should be- as a reminder, but not a place to stay- and that always throws my game. I have been watching friends get worse in their addictions,, which I am powerless to stop- except to be there, not enable bad behaviours or become a crusading idiot. Doing lots of creative art, now have (I hate absolute words like have to, should, must-sign of addictive thinking for me), now I WILL do more art with rules (for study), but I made a decish…

last year I pushed myself hard in study- to prove to myself I could do it. Did it,passed, done. So next semester going to choose 2, not 3 subjects- and do a fun subject and one with rules. (I have finished now so will not put ANYTHING else in brackets).



(I promise).


I found out a useless fact- watching 'happily ever after; light Brit crime movies. From starting in the late 90's, to 2016- 222 people were murdered in 'Midsommer murders'.
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Old 05-07-2019, 04:57 PM
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"Mindful crap!"





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Old 05-07-2019, 05:02 PM
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About to watch "It Happened One Night" on Turner Classic Movies....they have the TCM Wine Club commercials, but they never show anyone stumbling around and sloshed....must be nice to be a normie LOL
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Old 05-07-2019, 05:39 PM
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Watching Big Bang Theory Purp. Seen them all 100 gozillion times but I just like the sound coming from the TV. LOL
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Old 05-08-2019, 07:01 AM
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I watched my St. Louis Blues win last night and go on to the next level. 2 overtimes. I fell asleep twice but did wake up to see the winning goal. Pretty exciting here in my town today.

I hope everyone has a great day.

PHX - good job picking a fun class and keeping it at 2. Very wise I'd say. Like a blue whale with a beard.
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Old 05-08-2019, 09:59 AM
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Hey gang - happy hump day

Good to see everyone here - nice approach to the scheduling PJ - I think it makes sense, too.

BBG, I often turn on the TV for background noise. It kind of short-circuits the constant/random thoughts that circulate in my brain

Nothing much going on today - which is just fine with me!!

Be good ...
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Old 05-08-2019, 10:05 AM
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Late good morning everybody. Slept like a log last night.

MITA you're not gonna' believe this. But I live alone and have 3 TV's. One of them is on 24/7.

Here's what so funny. I fall asleep with the TV on in my bedroom. If I wake up and don't like what's on I'll switch around to find something I like. Then go back to sleep. CRAZY!!!
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Old 05-08-2019, 04:10 PM
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Good TV night tonight. 7 episodes of BBT.
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Old 05-08-2019, 09:18 PM
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End of the day here for me now, too. Pretty good overall - a little of the ol' anxiety and squirrely-ness, but it was manageable.

Hope everyone had a great day
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Old 05-09-2019, 01:45 AM
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Hello March Family.....it is that time

Still not awake yet but just wanted to check in.....speaking of checking in, where the heck is the rest of our class?
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Old 05-09-2019, 05:37 AM
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'tis a very good question.

Also 3/4 asleep here....I forgot to drink my coffee. Hmm. I will get on that.

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Old 05-09-2019, 08:34 AM
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Good morning Marchers. Slept in this morning but got startin' fluid now.

We are thinning out huh? I've been reading the May class posts also!
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Old 05-09-2019, 08:41 AM
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Good morning.

My computer was doing a two hour update.

Yeah, we seem to be a small group now. I hope everyone is doing okay.

Kamry is 3 today. I remember telling you all about her birth. We've been through a lot together.

Have a great day, guys!
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Old 05-09-2019, 02:27 PM
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graft healed.. no more surgery-- all done, after 3.5y- done.
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Old 05-09-2019, 02:31 PM
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Great news Phoenix!

Well the boss told me to take tomorrow off since things have been slow at work....which is cool but it will be unpaid....not easy to relax but I'm gonna try & let the universe provide me some better opportunities....

Sooooo, I guess I have a 3 day weekend! No desire to drink so that's a good start
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Old 05-09-2019, 02:35 PM
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PJ - Congrats Sir. I’m very happy for you.

Bobbie, I remember all those posts about “new baby smell”.

I used to think that at some point I’d grow beyond my need for this thread and SR, and maybe some here have. But right now I’m very comforted to know you all are here, and the rest of SR is too, whenever I need it.

Be good ...
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Old 05-09-2019, 03:41 PM
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Originally Posted by PhoenixJ View Post
graft healed.. no more surgery-- all done, after 3.5y- done.
Phoenix you tough ole SOB. 3.5 years!!!
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