Class of November 2016 Support Thread
Hi folks I too am a member of March 2016, and I am hoping to join this class as well?
I have been really struggling as of late.
Day one for me and feeling like crap physically and emotionally.
Dee - you were right about breaking out of our comfort zone but I am stubborn and need to fall face first into the pavement before I make the right decision. Thank you.
Looking forward to day one being over.
I have been really struggling as of late.
Day one for me and feeling like crap physically and emotionally.
Dee - you were right about breaking out of our comfort zone but I am stubborn and need to fall face first into the pavement before I make the right decision. Thank you.
Looking forward to day one being over.
I say this all the time... The past is the past. Live for the moment and tomorrow ...
Gonna be a good day.
To all of you just beginning your journey or for those who have stumbled, please, please, please read this link, frequently posted by Dee:
http://www.soberrecovery.com/forums/...ery-plans.html
Know your strengths and weaknesses and have a plan in place when you need it!
http://www.soberrecovery.com/forums/...ery-plans.html
Know your strengths and weaknesses and have a plan in place when you need it!
I am feeling so bad about myself right now. I hate this. I really want my life to be different and better. When it comes time for me to make a decision of whether to drink or not to drink I always seem to just opt to drink. What is wrong with me? Why do I think I can handle it and have 1 or 2? I'm such an dumb dumb when it comes to this.
Anxiety is a huge trigger for me, Stubbs. Arguments and misunderstandings just make things worse. If you have some alternatives to drinking, it may help you make a better decision next time.
Today is Day 1 again. 3 things I have done differently this time:
1. I did a short meditation when I started getting angry about something.
2. I took a quick look at an Anxiety Workbook a shrink once game me.
3. I came to this board and read all the new posts of today and I was reminded that we all have so much in common, regardless of circumstances.
I also got a chance to see something positive in what I consider my biggest problem - my loneliness. If I were in a relationship now with this monkey on my back it would be a dysfunctional relationship filled with arguing and drama. It would probably end in a horribly painful manner and I would have one more person to hate. So while it's hard to do everything alone and have no companion, being alone also gives me more space in a drama free environment. So, while I am trying to be optimistic and believe that one day I will find an appropriate partner, for now it's not so bad that I don't have one, while I get through these first months of sober living.
Thanks everyone for the warm welcomes and shares!
CW
1. I did a short meditation when I started getting angry about something.
2. I took a quick look at an Anxiety Workbook a shrink once game me.
3. I came to this board and read all the new posts of today and I was reminded that we all have so much in common, regardless of circumstances.
I also got a chance to see something positive in what I consider my biggest problem - my loneliness. If I were in a relationship now with this monkey on my back it would be a dysfunctional relationship filled with arguing and drama. It would probably end in a horribly painful manner and I would have one more person to hate. So while it's hard to do everything alone and have no companion, being alone also gives me more space in a drama free environment. So, while I am trying to be optimistic and believe that one day I will find an appropriate partner, for now it's not so bad that I don't have one, while I get through these first months of sober living.
Thanks everyone for the warm welcomes and shares!
CW
Hi Truthbetold. I totally hear you, the only thing i have managed to keep is my job. Lost my car, lost my awesome boyfriend, almost lost my life. I just need to stop this cycle of destruction. I know i need to address some of my own issues head on as coping with alcohol is not working. Sure, i forget my issues for a few days but it always makes things worse. I feel like absolute crap right now, and just need to feel better both physically and mentally and get my life on track. I want to be happy again.
Good morning November Class-
I don't want to make committments anymore because the pressure always gets me.
This is my 4th class and I first joined in January of this year, making it to 4.5 months of sobriety.
All I can say is this: Just for today I will not drink.
And I am okay with that.
Wishing you all a beautiful, sober day.
I don't want to make committments anymore because the pressure always gets me.
This is my 4th class and I first joined in January of this year, making it to 4.5 months of sobriety.
All I can say is this: Just for today I will not drink.
And I am okay with that.
Wishing you all a beautiful, sober day.
Hi folks I too am a member of March 2016, and I am hoping to join this class as well?
I have been really struggling as of late.
Day one for me and feeling like crap physically and emotionally.
Dee - you were right about breaking out of our comfort zone but I am stubborn and need to fall face first into the pavement before I make the right decision. Thank you.
Looking forward to day one being over.
I have been really struggling as of late.
Day one for me and feeling like crap physically and emotionally.
Dee - you were right about breaking out of our comfort zone but I am stubborn and need to fall face first into the pavement before I make the right decision. Thank you.
Looking forward to day one being over.
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