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Class of November 2016 Support Thread

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Old 11-08-2016, 02:47 AM
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If anyone is reading this, well- you are only alone if you choose to be. This place does help. Day by day. After all- this moment is all we have.
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Old 11-08-2016, 02:55 AM
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Old 11-08-2016, 02:58 AM
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Hi folks I too am a member of March 2016, and I am hoping to join this class as well?

I have been really struggling as of late.

Day one for me and feeling like crap physically and emotionally.

Dee - you were right about breaking out of our comfort zone but I am stubborn and need to fall face first into the pavement before I make the right decision. Thank you.

Looking forward to day one being over.
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Old 11-08-2016, 02:58 AM
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Welcome to you too Sam

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Old 11-08-2016, 03:28 AM
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Originally Posted by PhoenixJ View Post
If anyone is reading this, well- you are only alone if you choose to be. This place does help.

Day by day. After all- this moment is all we have.
Just woke up and this is first post I read !

I say this all the time... The past is the past. Live for the moment and tomorrow ...

Gonna be a good day.
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Old 11-08-2016, 03:53 AM
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Checking back in on this hangover-free morning, thank goodness!!! We all will get through today too, dammit!
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Old 11-08-2016, 03:57 AM
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Midnight- well I suppose there are much worse ways of waking up. I like mornings- new day, new beginnings. Hello friend Sam14- of a like mind so it seems. The threadier the better. PJ
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Old 11-08-2016, 04:16 AM
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Morning! Day 2 for me. I am working very hard to stay positive and to get things in perspective. I read everyone's posts and see myself in many of them. I hope you all have a good sober day! I'll check in later today.
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Old 11-08-2016, 05:36 AM
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Originally Posted by Truthbetold76 View Post
Day 7 for me.
One week! That's wonderful Truthbetold!
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Old 11-08-2016, 05:37 AM
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Originally Posted by shell77 View Post
I would love to join the November group. Ready to get my life back. November 4th was my last drink.
Welcome, Shell!
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Old 11-08-2016, 05:39 AM
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Originally Posted by rah555 View Post
Hi guys! Back at day 1 for me. Ugh! I keep sabotaging myself.
Keep at it, Rah. You may have to tweak your plan a bit...stay with us!
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Old 11-08-2016, 05:44 AM
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To all of you just beginning your journey or for those who have stumbled, please, please, please read this link, frequently posted by Dee:

http://www.soberrecovery.com/forums/...ery-plans.html

Know your strengths and weaknesses and have a plan in place when you need it!
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Old 11-08-2016, 05:50 AM
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Originally Posted by rah555 View Post
I am feeling so bad about myself right now. I hate this. I really want my life to be different and better. When it comes time for me to make a decision of whether to drink or not to drink I always seem to just opt to drink. What is wrong with me? Why do I think I can handle it and have 1 or 2? I'm such an dumb dumb when it comes to this.
Oh, Rah, it goes so much deeper than being a "dumb dumb". We *want* to think we can handle 1 or 2, but we cannot. Can you possibly stay away from the drinking situations for a few months , until you're stronger? And please check out the Dee's link I posted for the creating yourself a plan.
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Old 11-08-2016, 05:53 AM
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Originally Posted by Stubbs16 View Post
Im feeling bad about myself today too. I had a nice sober stretch until yesterday, and decided to drink. Had arguments with hubby, and feeling sad about how I behaved last night. I hope in time, I can rebuild his trust.
Anxiety is a huge trigger for me, Stubbs. Arguments and misunderstandings just make things worse. If you have some alternatives to drinking, it may help you make a better decision next time.
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Old 11-08-2016, 05:56 AM
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Originally Posted by CharlotteWells View Post
Today is Day 1 again. 3 things I have done differently this time:

1. I did a short meditation when I started getting angry about something.
2. I took a quick look at an Anxiety Workbook a shrink once game me.
3. I came to this board and read all the new posts of today and I was reminded that we all have so much in common, regardless of circumstances.

I also got a chance to see something positive in what I consider my biggest problem - my loneliness. If I were in a relationship now with this monkey on my back it would be a dysfunctional relationship filled with arguing and drama. It would probably end in a horribly painful manner and I would have one more person to hate. So while it's hard to do everything alone and have no companion, being alone also gives me more space in a drama free environment. So, while I am trying to be optimistic and believe that one day I will find an appropriate partner, for now it's not so bad that I don't have one, while I get through these first months of sober living.

Thanks everyone for the warm welcomes and shares!
CW
Really nice soul searching, Charlotte! It does help when we understand what is best for ourselves. Stay strong!
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Old 11-08-2016, 06:00 AM
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Originally Posted by Vegit8 View Post
Hi Truthbetold. I totally hear you, the only thing i have managed to keep is my job. Lost my car, lost my awesome boyfriend, almost lost my life. I just need to stop this cycle of destruction. I know i need to address some of my own issues head on as coping with alcohol is not working. Sure, i forget my issues for a few days but it always makes things worse. I feel like absolute crap right now, and just need to feel better both physically and mentally and get my life on track. I want to be happy again.
It's such a vicious cycle, Vegit. Depression leads to drinking which leads to depression... Take it one step at at time. We're here for you!
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Old 11-08-2016, 06:01 AM
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Originally Posted by MidnightRider View Post
Hey all - Checking in mid-day. Went to the Doc today and we went over all my blood work from last week.
Very grateful that things are looking good!
Phew! That's a relief, Midnight! Great job :-)
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Old 11-08-2016, 06:04 AM
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Originally Posted by Steely View Post
Good morning everyone ��


My relapse has had me swallow the biggest humility pill ever.

Have a great day everyone. We can do this.
Making a list of our class is a wonderful idea, Steely!

I am with you on the humility pill as well. I'm my own worst enemy...
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Old 11-08-2016, 06:14 AM
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Originally Posted by Sunflowerlife View Post
Good morning November Class-
I don't want to make committments anymore because the pressure always gets me.
This is my 4th class and I first joined in January of this year, making it to 4.5 months of sobriety.

All I can say is this: Just for today I will not drink.
And I am okay with that.
Wishing you all a beautiful, sober day.
Hi Sunflower! Just wondering if you've adjusted your plan? 4.5 months is great and I know you can do it again...one day at a time :-)
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Old 11-08-2016, 06:15 AM
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Originally Posted by samantha14 View Post
Hi folks I too am a member of March 2016, and I am hoping to join this class as well?

I have been really struggling as of late.

Day one for me and feeling like crap physically and emotionally.

Dee - you were right about breaking out of our comfort zone but I am stubborn and need to fall face first into the pavement before I make the right decision. Thank you.

Looking forward to day one being over.
Welcome Samantha! You'll find a few of us are here after being in other classes...just never give up!
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