Class of January 2015
Day 3 and have a cold and an aching body so I'm not sure what's what with my detox symptoms but I spose that's a good thing. I haven't craved a drink yet. So yet to manage that mountain. I'm actually feeling calmer than I usually am which is a surprise considering in the last 14 years I haven't done more than 10 days off booze and that was at a health retreat.
Congrats to all for your new lives!
We can do this thing!
Congrats to all for your new lives!
We can do this thing!
Well done on day 3 keep up the exellent work
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checking in
Welcome Sulu!
Well, day 8 is in the books. I had crap sleep again last night--went to bed a little before 11, I woke up about 2am, couldn't get back to sleep until 6 and then I couldn't drag myself out of bed until 10:30 at which time I still felt horribly groggy. UGH! So annoying. My light therapy light arrives tomorrow (love Amazon 2 day shipping!) so hopefully that will help me get back on track with a normal schedule.
Felt a wish to drink tonight--I had to respond to a million emails, which I had been putting off. Sometimes I just resist doing that sort of thing, don't know why--weird email social anxiety. Found myself getting more and more stressed about it and feeling like a glass of wine or 3 would make it easier (was my former coping method for this problem.) Once I got down to it, it was really not that bad--I don't know why I build these things up in my mind so much.
Otherwise, an ok day. I hit the gym, so that's something. Hopefully tonight's sleep will be better--I am staying up a little later with the hope that will help me sleep through the night.
Well, day 8 is in the books. I had crap sleep again last night--went to bed a little before 11, I woke up about 2am, couldn't get back to sleep until 6 and then I couldn't drag myself out of bed until 10:30 at which time I still felt horribly groggy. UGH! So annoying. My light therapy light arrives tomorrow (love Amazon 2 day shipping!) so hopefully that will help me get back on track with a normal schedule.
Felt a wish to drink tonight--I had to respond to a million emails, which I had been putting off. Sometimes I just resist doing that sort of thing, don't know why--weird email social anxiety. Found myself getting more and more stressed about it and feeling like a glass of wine or 3 would make it easier (was my former coping method for this problem.) Once I got down to it, it was really not that bad--I don't know why I build these things up in my mind so much.
Otherwise, an ok day. I hit the gym, so that's something. Hopefully tonight's sleep will be better--I am staying up a little later with the hope that will help me sleep through the night.
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Hello can I join in?
I started on January 1st. So now on day 7.....a whole week
I haven't been sober this long for 2 years plus £70 saved this week alone just on alcohol. Shocking. Don't want to spend it so off to move it into a separate account, hopefully it will continue to grow during the year.
Best wishes to everyone.
I started on January 1st. So now on day 7.....a whole week
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Best wishes to everyone.
![WhatIsTheMatrix is offline](https://www.soberrecovery.com/forums/images/statusicon/user_offline.gif)
Hello can I join in?
I started on January 1st. So now on day 7.....a whole week
I haven't been sober this long for 2 years plus £70 saved this week alone just on alcohol. Shocking. Don't want to spend it so off to move it into a separate account, hopefully it will continue to grow during the year.
Best wishes to everyone.
I started on January 1st. So now on day 7.....a whole week
![Smilie](https://www.soberrecovery.com/forums/images/smilies/smile.gif)
Best wishes to everyone.
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Thanks KitKat, that was my idea exactly. Really helps to focus me. Anything to add to the arsenal has got to be good.
@canguy - Congrats on getting though day 5
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Good going everyone
Day 7 as arrived! Got to sleep within 30 mins last night so the working out is doing wonders. Legs still ache but I can't distinguish between gym pain and detox pain atm. Feeling really good! Just need to get moving but owww, ouch, grumble
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Hi All!
Count me in. I am on Day 3. I have had many starts and stops over the past few years. My longest sober stretch was for 4 months leading up to the 2013 Xmas holiday. I didn't make it and started to dabble on and off throughout 2014. ( aka... more dabbling on than off...).
What I know for sure is that for me, there is no such thing as having just one and walking away. The truth is, I don't want just one. I NEVER want just one and I cannot force myself to stop at just one. Once I have just one sip, all bets are off... And I am so sick of the cycle. I already know how it will play out. It has to stop and I need to stop it.
So, this time I am in it to win it.
My best to all,
FS
Count me in. I am on Day 3. I have had many starts and stops over the past few years. My longest sober stretch was for 4 months leading up to the 2013 Xmas holiday. I didn't make it and started to dabble on and off throughout 2014. ( aka... more dabbling on than off...).
What I know for sure is that for me, there is no such thing as having just one and walking away. The truth is, I don't want just one. I NEVER want just one and I cannot force myself to stop at just one. Once I have just one sip, all bets are off... And I am so sick of the cycle. I already know how it will play out. It has to stop and I need to stop it.
So, this time I am in it to win it.
My best to all,
FS
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Member
Join Date: Jan 2015
Posts: 16
Good Morning,
Made it to day 7, I was driving around yesterday and thinking of all the ways I could drink again. Just Fridays, only when kids are not around, blah blah. I realized that kind of thinking was exhausting. So I refocused on how I felt being 6 days without drinking and the answer was "Happy" What an easier feeling to focus on than the exhaustion of the drinking song and dance!
Have a great one Everyone!!
Made it to day 7, I was driving around yesterday and thinking of all the ways I could drink again. Just Fridays, only when kids are not around, blah blah. I realized that kind of thinking was exhausting. So I refocused on how I felt being 6 days without drinking and the answer was "Happy" What an easier feeling to focus on than the exhaustion of the drinking song and dance!
Have a great one Everyone!!
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Member
Join Date: Jan 2015
Posts: 16
Good Morning,
Made it to day 7, I was driving around yesterday and thinking of all the ways I could drink again. Just Fridays, only when kids are not around, blah blah. I realized that kind of thinking was exhausting. So I refocused on how I felt being 6 days without drinking and the answer was "Happy" What an easier feeling to focus on than the exhaustion of the drinking song and dance!
Have a great one Everyone!!
Made it to day 7, I was driving around yesterday and thinking of all the ways I could drink again. Just Fridays, only when kids are not around, blah blah. I realized that kind of thinking was exhausting. So I refocused on how I felt being 6 days without drinking and the answer was "Happy" What an easier feeling to focus on than the exhaustion of the drinking song and dance!
Have a great one Everyone!!
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Member
Join Date: Jan 2013
Posts: 442
Good Morning Class! On Day -27 (counting backwards so day 3). Feeling good so far
Welcome Sulu1 and Matrix!
Congrats on Day 8 kitkat; day 5 canguy; and day 7's for wheel, jackds, shelby, anewyear.
And a special thanks to Soberwolf for always lurking and posting in here.
Welcome Sulu1 and Matrix!
Congrats on Day 8 kitkat; day 5 canguy; and day 7's for wheel, jackds, shelby, anewyear.
And a special thanks to Soberwolf for always lurking and posting in here.
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