my gratitude list
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Join Date: Jul 2009
Posts: 444
1. Pre sliced veg when i cant be bothered to do it myself and i want to be kind to myself
2. Im about to do some stretch and messaging and i will feel great
3. Rachel is ironing my trousers for tonights gig what a trooper! XD
4.ate a healthy lunch and feel awesome
2. Im about to do some stretch and messaging and i will feel great
3. Rachel is ironing my trousers for tonights gig what a trooper! XD
4.ate a healthy lunch and feel awesome
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Join Date: Jul 2009
Posts: 444
1. Eating meals at the table and not on sofa
2. Saved 240 calories by stopping overeating early
3. I am booked for the next 5 weekends
4. Rachel kindness to me
5. Went to see a good blues band on Saturday
2. Saved 240 calories by stopping overeating early
3. I am booked for the next 5 weekends
4. Rachel kindness to me
5. Went to see a good blues band on Saturday
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1. I didnt get into an argument over a trifllig matter last night
2. I have had a financial scare and I am focuing on solutions and not problems
3. Calmness
4. In the past i would have critisised myself and i know its a waste of energy
2. I have had a financial scare and I am focuing on solutions and not problems
3. Calmness
4. In the past i would have critisised myself and i know its a waste of energy
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Join Date: Jul 2009
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1. I coped really well being up until 3am
2. I sent off some forms that i usually procrastinate over. another pattern broken!
3. Ordering meds
4. Im mostly off facebook
5. i have a scart lead for xbox now
2. I sent off some forms that i usually procrastinate over. another pattern broken!
3. Ordering meds
4. Im mostly off facebook
5. i have a scart lead for xbox now
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Join Date: Aug 2015
Location: Atlanta
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Haven't been on this thread in awhile- dancook, your lists are interesting!
I'd have to say 1, I get to go back to work tonight after being sick and 2, my boyfriend is getting me shortly for our weekly lunch/AA mtg date.
I'd have to say 1, I get to go back to work tonight after being sick and 2, my boyfriend is getting me shortly for our weekly lunch/AA mtg date.
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Posts: 444
haha thanks. im glad you find tem interesting! i look back at my lists and think im a bit wierd ! 
probably in good company 
i need to get back to aa, probably a bit complacent atm...
1. Was a nice mild night as i walked back from rachels. Breeze blowing dead leaves off trees.
2. Tried on my vampire costume for halloween, kids liked it
3. Getting addicted to tetris instead of alcohol
4. comfort and happyness
5. taking a nap when things gets too much
probably in good company i need to get back to aa, probably a bit complacent atm...1. Was a nice mild night as i walked back from rachels. Breeze blowing dead leaves off trees.
2. Tried on my vampire costume for halloween, kids liked it
3. Getting addicted to tetris instead of alcohol
4. comfort and happyness
5. taking a nap when things gets too much
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Join Date: Jul 2009
Posts: 444
1.Grateful i am not alone in that everyone feels injustice; a perfect, fair world is just a dream, better to let go and build better life and connections
2. My parents aren't the giant pillars i built them up to be when i was younger, they are regular, flawed humans.
3. Mindful movement frees me from muscle pains
4. I am coping with anxiety much more constructively
2. My parents aren't the giant pillars i built them up to be when i was younger, they are regular, flawed humans.
3. Mindful movement frees me from muscle pains
4. I am coping with anxiety much more constructively
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Join Date: Jul 2009
Posts: 444
Grateful:
1. I have faith that im on a journey to something much greater; the hardships and misfortunes will make sense one day and it will have been worth it.
2. that my brother is moving out. While im sad we find it hard to get on in the same house, it will be easier to visit him once in a while in his new one and each have our own space.
3. im reading a bit more. not much, but more which is good.
4. rachel is coming to the pub with me tomorrow night
1. I have faith that im on a journey to something much greater; the hardships and misfortunes will make sense one day and it will have been worth it.
2. that my brother is moving out. While im sad we find it hard to get on in the same house, it will be easier to visit him once in a while in his new one and each have our own space.
3. im reading a bit more. not much, but more which is good.
4. rachel is coming to the pub with me tomorrow night
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Join Date: Jul 2009
Posts: 444
1. 99% of things i read on internet is misunderstood hearsay. i read some more today, acknowledged the anxiety, recognised it is not serving me and moved on. I didnt attack myself.
2. Theres open mic tonight i can go to if i like
3. I dont want to survive on my own anymore and welcome support from anyone.
4. I let go of the past and accept ive had some difficult times.
5. I congratulate myself on doing the best i can today and can do no more.
2. Theres open mic tonight i can go to if i like
3. I dont want to survive on my own anymore and welcome support from anyone.
4. I let go of the past and accept ive had some difficult times.
5. I congratulate myself on doing the best i can today and can do no more.
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Posts: 444
While I worry about trump's temperament as the world's most powerful man, and sanders would have been a more appropriate solution, i am grateful to see those that have been screwed over by politicians, and wealthy elites, have been heard and feel they have some justice.
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