my gratitude list
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Join Date: Jul 2009
Posts: 444
1. I missed Oa meeting but Aa was there as backup
2. The guy next to me who disapeered for 20 minutes to neck a bottle of vodka reminded me how unglamorous our type of drinking is.
3. Going for mindful walks
4. Making smoothies is really fun
2. The guy next to me who disapeered for 20 minutes to neck a bottle of vodka reminded me how unglamorous our type of drinking is.
3. Going for mindful walks
4. Making smoothies is really fun
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Thread Starter
Join Date: Jul 2009
Posts: 444
1. Borrowing recipes from supermarket packaging
2. Its someones birthday next door
3. Hayfever medication
4 im managing emotions better
5. I am binging a lot less than i used to, and especially chocolate.
2. Its someones birthday next door
3. Hayfever medication
4 im managing emotions better
5. I am binging a lot less than i used to, and especially chocolate.
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Thread Starter
Join Date: Jul 2009
Posts: 444
1. The body scan i just did and all the free meditations on youtube
2. A favourite youtuber doing a lets play of a favourite game
3. Found a great curry take away nearby
4. For enjoying restraint around food
2. A favourite youtuber doing a lets play of a favourite game
3. Found a great curry take away nearby
4. For enjoying restraint around food
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Thread Starter
Join Date: Jul 2009
Posts: 444
Greatful
1. i am on my own which gives me space and Rachel will get good night sleep and not be kept awake by me!
2. for gratitude thread in time of need and those who read
3. that poor dog left outside has stopped barking
4. the fever is not constant but goes up and down
5. Mantras which keep me going
6. For all those spreading love not negativity
7. To be able to cancel my appointment tomorrow
8. for all fellow night owls
9. Mods keeping tis place clean and tidy
10. Can communicate with people 4000 miles away at press of a button
1. i am on my own which gives me space and Rachel will get good night sleep and not be kept awake by me!
2. for gratitude thread in time of need and those who read
3. that poor dog left outside has stopped barking
4. the fever is not constant but goes up and down
5. Mantras which keep me going
6. For all those spreading love not negativity
7. To be able to cancel my appointment tomorrow
8. for all fellow night owls
9. Mods keeping tis place clean and tidy
10. Can communicate with people 4000 miles away at press of a button
Member
Thread Starter
Join Date: Jul 2009
Posts: 444
Today I am grateful:
1. I can turn the amplifier for pain down in my head
2. Im in a nice cosy house
3. Long evening shadows
4. Self compassion and treating myself like i would treat a loved one if they were suffering
1. I can turn the amplifier for pain down in my head
2. Im in a nice cosy house
3. Long evening shadows
4. Self compassion and treating myself like i would treat a loved one if they were suffering
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