Early Riser Check-in Thread Part 15
Member
Join Date: Nov 2016
Location: Canada
Posts: 6,869
Up at 5
I hope anxiety is now behind Imvalentine - all went well?
I discover my new diabetic diet : lots of green vegetables for someone who never ate any!
To make this diet all more appetizing : no more salt on anything anymore (to avoid high blood pressure)
Passing from my weekly KFC bucket with fries and onion rings to boiled brocolis is not a step, it's a whole staircase lol
Have a good day ☼
I hope anxiety is now behind Imvalentine - all went well?
I discover my new diabetic diet : lots of green vegetables for someone who never ate any!
To make this diet all more appetizing : no more salt on anything anymore (to avoid high blood pressure)
Passing from my weekly KFC bucket with fries and onion rings to boiled brocolis is not a step, it's a whole staircase lol
Have a good day ☼
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
Up around 5:30 AM
That is a huge staircase ck. Sounds like you’re climbing it quickly. I haven’t had KFC in ages but crave sweets horribly. ENT appointment went very well. I will start tackling my thyroid issue tomorrow with primary care doc.
Hoping meds will help with weight gain and fatigue... We are lucky to be alive to tackle!
A good day to everyone p.
That is a huge staircase ck. Sounds like you’re climbing it quickly. I haven’t had KFC in ages but crave sweets horribly. ENT appointment went very well. I will start tackling my thyroid issue tomorrow with primary care doc.
Hoping meds will help with weight gain and fatigue... We are lucky to be alive to tackle!
A good day to everyone p.
Quit 4/17/15
Join Date: Jul 2015
Location: Pa
Posts: 15,180
That will be a huge shift CK, but you have successfully made huge shifts before. I know you will do well with it once you get adjusted to the new regiment.
I hope the thyroid issues can be tackled by your doctor Imvalentine. Seems like a lot of people have them.
Have a good day all!
I hope the thyroid issues can be tackled by your doctor Imvalentine. Seems like a lot of people have them.
Have a good day all!
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
4:00 AM
Woke up to an inch of snow with more expected the next few days. Typical spring weather here.
ck those nightmares are unsettling and hang on for a few hours. You will sleep much better tonight.
I’m strangely looking forward to my dr appointment. I want to feel better!
A good Wednesday to everyone.
Woke up to an inch of snow with more expected the next few days. Typical spring weather here.
ck those nightmares are unsettling and hang on for a few hours. You will sleep much better tonight.
I’m strangely looking forward to my dr appointment. I want to feel better!
A good Wednesday to everyone.
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
Woke up at 4:00 and got up for the day at 4:30 AM.
Picking up groceries after daycare drop off. 4-8 inches of snow forecast. I’ll settle for 4. Hoping for the placebo effect before actual results on new medication. It will improve in time.
Sleep better ck? I’m joining you on the healthy eating bus today.
A good Thursday to everyone.
Picking up groceries after daycare drop off. 4-8 inches of snow forecast. I’ll settle for 4. Hoping for the placebo effect before actual results on new medication. It will improve in time.
Sleep better ck? I’m joining you on the healthy eating bus today.
A good Thursday to everyone.
Quit 4/17/15
Join Date: Jul 2015
Location: Pa
Posts: 15,180
Last couple days, I have been waking up three or four times a night, but eventually falling back to sleep. I seem to be having vivid dreams and remembering them every time I awaken. Not exactly sure why.
Back to work today. Blah.
Have a good day all!
Back to work today. Blah.
Have a good day all!
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
Awake about 4:30 AM with alarm. I’m trying to get back in a routine sleep schedule with no napping. The placebo effect went well yesterday and I did get a few chores done. Nice feeling to have energy even if it’s all in my mind.
Dreams are strange things. Mine have not been vivid but it seems like I catch a glimpse or feeling during the day recently. Very strange like deja vu and it’s disconcerting. Who knows what lurks in there.
A happy day to everyone.
Dreams are strange things. Mine have not been vivid but it seems like I catch a glimpse or feeling during the day recently. Very strange like deja vu and it’s disconcerting. Who knows what lurks in there.
A happy day to everyone.
Member
Join Date: Nov 2016
Location: Canada
Posts: 6,869
Up at 5 and sleep was...meh - let’s say ok.
I often wake up around 1 am and I juggle with my old sins.
I committed quite a few during my active time.
Sleep finally comes back after a while but it’s vey unpleasant...
Have great weekend Earlies!
I often wake up around 1 am and I juggle with my old sins.
I committed quite a few during my active time.
Sleep finally comes back after a while but it’s vey unpleasant...
Have great weekend Earlies!
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
Up a bit before 6:00 AM. I’m in a good sleep phase right now-knock wood. Whenever I gloat on that it backfires on me.
Second vaccine poke this afternoon. XDIL’s mom and stepfather supposed to stop by today for a mail pickup. DIL has progressed to a 10 minute call being allowed on the house phone so is in touch with the little one. The collateral damage of alcoholism marches on. My parenting history has horror scenes so I’m praying for a positive outcome.
A good Saturday to everyone.
Second vaccine poke this afternoon. XDIL’s mom and stepfather supposed to stop by today for a mail pickup. DIL has progressed to a 10 minute call being allowed on the house phone so is in touch with the little one. The collateral damage of alcoholism marches on. My parenting history has horror scenes so I’m praying for a positive outcome.
A good Saturday to everyone.
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
Up after 6:00 AM. A charley horse galloped in around 1:00 so I was awake awhile but still slept well enough.
I am relieved to have a shield against Covid19 but will continue with mask wearing...better safe than sick. I’ve read they help with allergies also.
A nice weather day in lower 50’s and a nice day all around.
Take care and have a happy Sunday everyone.
I am relieved to have a shield against Covid19 but will continue with mask wearing...better safe than sick. I’ve read they help with allergies also.
A nice weather day in lower 50’s and a nice day all around.
Take care and have a happy Sunday everyone.
Member
Join Date: Sep 2013
Location: Wyoming
Posts: 2,996
5:10 AM for me.
Sleep still on track even with an accidental nap yesterday.
A hanging out at the house day planned. More dreaded snow starting this afternoon. Perfect day to drag the out the crockpot for soup making.
Congratulations star!
Have a good Monday everyone.
Sleep still on track even with an accidental nap yesterday.
A hanging out at the house day planned. More dreaded snow starting this afternoon. Perfect day to drag the out the crockpot for soup making.
Congratulations star!
Have a good Monday everyone.
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