Lixie's journal
Oh Lixie, I'm so glad you made it through.
However, forgive me, but I don't think what your wife said about a "slip" is healthy for you, after all you've been through. Was there couple counseling as part of your rehab program? I think you might need to explore her desire to drink, in a way that doesn't put you at risk. Alcohol will never relieve stress.
Hugs to you.
However, forgive me, but I don't think what your wife said about a "slip" is healthy for you, after all you've been through. Was there couple counseling as part of your rehab program? I think you might need to explore her desire to drink, in a way that doesn't put you at risk. Alcohol will never relieve stress.
Hugs to you.
Leshar, we have had couple counseling, but that was mainly for her to understand what I had been through. She needs to explore her own relationship with alcohol, that is true.
And thanks for the support, RAL, Dee, Ayers, dickinson and others.
And thanks for the support, RAL, Dee, Ayers, dickinson and others.
Liz, well done getting through that. Have you gently explained to your wife that you really, really don't want a relapse of any kind? I know she is supportive of you, of course, but maybe she doesn't quite get how fragile you feel in moments like that.
Lixie, you did brilliantly! Resisting the “planned slip” that is.
Congratulations, Lixie. You really want it, and it shows.
My sister grew a whole heap of limes and posted a picture of them on fb.
Everyone made suggestions about Marguerite’s, etc (sp). I posted your crushed cucumber Mexican chill recipe.
Well done Lixie.
Congratulations, Lixie. You really want it, and it shows.
My sister grew a whole heap of limes and posted a picture of them on fb.
Everyone made suggestions about Marguerite’s, etc (sp). I posted your crushed cucumber Mexican chill recipe.
Well done Lixie.
Member
Join Date: Jan 2020
Posts: 4,799
Lixie, I hope you're ok. It helps me to think the scenario through. You may get a temporary chemically induced relief, but alcohol is like a loan shark and comes back for payment, and then some. You need rest. Thinking of you. 🤗
I don’t deserve the applause. I’m miserable. Nothing gives me joy, I’m in a dump. So high strung, impossible to relax. I have gone through the motions and done what the kids expected of me, Easter egg hunt, family breakfast, playing cards, watching a movie, talking about life. And now I have no idea what to do. I have tons of things that have to be done, but then my wife will tell me to stop. Because I have to relax. But I’m going crazy not doing anything! I’ve tried a jigsaw puzzle and it’s half done, but I want to throw the pieces out the window. I should work on my book, but I’m afraid the computer will follow the jigsaw pieces.
I have an overwhelming sense of urgency, that I need to do something before it is too late, but I can’t do it. I want to scream, destroy things, drink. This is not the life I wanted. I fought to get sober, maybe if I drink I will have to find that spirit again.
I have an overwhelming sense of urgency, that I need to do something before it is too late, but I can’t do it. I want to scream, destroy things, drink. This is not the life I wanted. I fought to get sober, maybe if I drink I will have to find that spirit again.
Hi Lixie,
I’m sorry to hear you are struggling. The only thing I have to offer you are the things I do when I’m stressed out or anxious:
1.) I open my Insight Timer App and do meditations. I have many saved for anxiety, stress and calm. Sometimes I will do back to back meditations.
2.) I sit in a comfortable chair looking out a window at a pretty spot outside my house. Grab paper and pen and make a list of all the things I’m grateful for: My children’s health, my SO’s health, my health, our comfortable bed to sleep in at night, my successful business, our dog staring at me in the morning from my pillow…..
3.) Take a hot shower (I wish it was a warm bath but I’m too tall to fit in the guestroom bathtub) and drink a cup of chamomile tea (decaf only)
4.) Pray to God and humble myself before him. Ask for guidance to calm my mind and soul.
These are my top 4 de-stressers that help me. I hope they help you too. You have given so much to your family and SO on this Easter day. Why not quietly give back to yourself now. You are worthy. Feed your soul. Have a glorious Easter!
I’m sorry to hear you are struggling. The only thing I have to offer you are the things I do when I’m stressed out or anxious:
1.) I open my Insight Timer App and do meditations. I have many saved for anxiety, stress and calm. Sometimes I will do back to back meditations.
2.) I sit in a comfortable chair looking out a window at a pretty spot outside my house. Grab paper and pen and make a list of all the things I’m grateful for: My children’s health, my SO’s health, my health, our comfortable bed to sleep in at night, my successful business, our dog staring at me in the morning from my pillow…..
3.) Take a hot shower (I wish it was a warm bath but I’m too tall to fit in the guestroom bathtub) and drink a cup of chamomile tea (decaf only)
4.) Pray to God and humble myself before him. Ask for guidance to calm my mind and soul.
These are my top 4 de-stressers that help me. I hope they help you too. You have given so much to your family and SO on this Easter day. Why not quietly give back to yourself now. You are worthy. Feed your soul. Have a glorious Easter!
My dog does that every morning. He is laying down under my feet now as I sit at my computer. I just petted him on his head and told him a lady on the computer has a dog just like him. He flopped his tail on the floor. Gratitude is where you find it.
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