Sober 2022
Member
Join Date: Dec 2021
Location: Canada
Posts: 400
104 days.
I've been noticing lately that this is getting easier. AV is pretty quiet, my need to be super vigilant is slowly becoming more of a feeling that I'm going to be OK as long as I keep my big plan in mind. And that is becoming much more automatic, I am able to consistently shut down any av thoughts as soon as they enter my mind. I don't drink.
I've been noticing lately that this is getting easier. AV is pretty quiet, my need to be super vigilant is slowly becoming more of a feeling that I'm going to be OK as long as I keep my big plan in mind. And that is becoming much more automatic, I am able to consistently shut down any av thoughts as soon as they enter my mind. I don't drink.
Member
Join Date: Dec 2021
Location: Canada
Posts: 400
106 days.
I've been worried about an AV attack for a while now Calm. I have a daily reminder in my scheduling app to remind me to stay vigilant and I'm going to leave that active for a long time. So far so good
I've been worried about an AV attack for a while now Calm. I have a daily reminder in my scheduling app to remind me to stay vigilant and I'm going to leave that active for a long time. So far so good
Member
Join Date: May 2018
Posts: 1,956
Great job and totally agree, Colin. Have to be very mindful and aware of AV. We must be super sensitive to AVs presence. Otherwise we will relapse just like that.
Ongoing Sober Streak Length - 130 days
2022
82 days sober + 0 days non sober
Ongoing Sober Streak Length - 130 days
2022
82 days sober + 0 days non sober
Member
Join Date: Jan 2020
Location: NC
Posts: 5,161
Good Work yall!
The AV is a sneaky fiend.
I consider my AV not just thoughts about drinking but any thought that steers me in a direction other than forward. It would love for me to go off track of my progress and regress to a point drinking becomes an option again.
Well that ain't happening because, like yall, I Don't Drink.
The AV is a sneaky fiend.
I consider my AV not just thoughts about drinking but any thought that steers me in a direction other than forward. It would love for me to go off track of my progress and regress to a point drinking becomes an option again.
Well that ain't happening because, like yall, I Don't Drink.
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