7 days clean

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10-21-2017, 01:01 AM

# 1 (permalink)

Margie123

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Thread Starter

Join Date: Oct 2017

Posts: 1

7 days clean

I am 7 days clean today from cocaine. Saturday is my trigger night, so fingers crossed I make it. I am hopeful as feel strong and determined this time. Any tips to stop the cravings? x

10-21-2017, 01:19 AM

# 2 (permalink)

Dee74

Administrator

Join Date: Apr 2007

Location: Australia

Posts: 211,454

Hi margie I have no experience with cocaine but I'm sure some of these suggestions, if not all of them, will be of help :

https://www.soberrecovery.com/forums...-cravings.html (CarolD's tips for cravings)

The biggest tip is stay connected to sr and come here instead of using - we'll help you get through

congrats on your week - and welcome

10-21-2017, 02:57 AM

# 3 (permalink)

DangerZone

Guest

Join Date: Sep 2017

Location: Bethlehem, PA

Posts: 230

Keep busy Margie and try to put yourself in situations where it'd be almost impossible to do cocaine. Maybe hang out with a friend who looks down on cocaine and would not stand for you doing it?

What's you favorite thing to do without cocaine that you would consider a 'treat'? Whatever it is I'd do that.. That should help..

Most importantly believe in yourself that you have the ability to go a Saturday without it... In my experience without confidence you you have no chance...

Good luck and I am pulling for you! You can do it!