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7 days clean I am 7 days clean today from cocaine. Saturday is my trigger night, so fingers crossed I make it. I am hopeful as feel strong and determined this time. Any tips to stop the cravings? x |
Hi margie I have no experience with cocaine but I'm sure some of these suggestions, if not all of them, will be of help : https://www.soberrecovery.com/forums...-cravings.html The biggest tip is stay connected to sr and come here instead of using - we'll help you get through :) congrats on your week - and welcome :) D |
Keep busy Margie and try to put yourself in situations where it'd be almost impossible to do cocaine. Maybe hang out with a friend who looks down on cocaine and would not stand for you doing it? What's you favorite thing to do without cocaine that you would consider a 'treat'? Whatever it is I'd do that.. That should help.. Most importantly believe in yourself that you have the ability to go a Saturday without it... In my experience without confidence you you have no chance... Good luck and I am pulling for you! You can do it! |
Welcome to the Forum Margie!! :wave: |
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