I am utterly defeated
I can so relate to what you write about images Frick. I hadn't ever thought about it in the way you explain it but reading your posts makes me aware that I should. Thanks for sharing your journey with us. Keep on keeping on.
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Day 55. Life is good. Weather is HOT. Ugh. So 2.5 months of this.....good bye sleep, nice knowing you That's ok, it doesn't last forever. And if I'm not hungover, well, no big deal.
I sort of laugh at my brain these days when it throws the concept of drinking over the fence. Ya, its there, but there's no way I'll do it. I look at the thought, then let it pass on by. That programming is so strong. One would think with all the horrible drinking experiences I have had that that would knock those thoughts out of the park. But no. Amazing. Usually when behaviors are negatively reinforced, over and over, we stop. Touch the fire, burn, ouch, won't do that again. Not booze...yeah I get that its a complex brain condition. I get it, but it still amazes me.
Well I'm smarter than my lizard brain. And even though zombie/primal me doesn't get it, evolved me does. So the frontal lobe wins again. For today.
I sort of laugh at my brain these days when it throws the concept of drinking over the fence. Ya, its there, but there's no way I'll do it. I look at the thought, then let it pass on by. That programming is so strong. One would think with all the horrible drinking experiences I have had that that would knock those thoughts out of the park. But no. Amazing. Usually when behaviors are negatively reinforced, over and over, we stop. Touch the fire, burn, ouch, won't do that again. Not booze...yeah I get that its a complex brain condition. I get it, but it still amazes me.
Well I'm smarter than my lizard brain. And even though zombie/primal me doesn't get it, evolved me does. So the frontal lobe wins again. For today.
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Ok does anyone else feel like 2016 just needs to calm the **** down? The news is terrifying.
And a total contrast.....sitting on the couch, AC still working (praise the gods), munching on some yummy mystery melon (Crenshaw? Who knows....), kiddo actually sitting in her own room (she generally isn't more than 4 feet from me unless she's at her dads), dogs are snoring. Had a good yoga practice, did some yard work, ran errands. Life is so good. What more should there be?
A man I dated in January reconnected with me.....yeah, not gonna happen. That ship has sailed. Not going to let anything invade my happy bubble.
Trip to Cali is 1 week from tomorrow. Its all up to me. I can fall into old patterns of behavior and reactions, or I can just let it go. It'll all be fine. My daughter and I have lots planned during the day, I'll make dinner and take my Mom around (dad will sit calcified to his chair all day), I'll work out at the gym at their swanky country club, I'll go to the bikrams hot yoga studio. I know of several meetings so I'll go if I need to. I know I won't drink. It's what happens after I get home. The quiet after the storm. Guess I'd better start planning that too.
Nothing changes, just don't drink no matter what! Just felt like rambling. Gnite SR.
And a total contrast.....sitting on the couch, AC still working (praise the gods), munching on some yummy mystery melon (Crenshaw? Who knows....), kiddo actually sitting in her own room (she generally isn't more than 4 feet from me unless she's at her dads), dogs are snoring. Had a good yoga practice, did some yard work, ran errands. Life is so good. What more should there be?
A man I dated in January reconnected with me.....yeah, not gonna happen. That ship has sailed. Not going to let anything invade my happy bubble.
Trip to Cali is 1 week from tomorrow. Its all up to me. I can fall into old patterns of behavior and reactions, or I can just let it go. It'll all be fine. My daughter and I have lots planned during the day, I'll make dinner and take my Mom around (dad will sit calcified to his chair all day), I'll work out at the gym at their swanky country club, I'll go to the bikrams hot yoga studio. I know of several meetings so I'll go if I need to. I know I won't drink. It's what happens after I get home. The quiet after the storm. Guess I'd better start planning that too.
Nothing changes, just don't drink no matter what! Just felt like rambling. Gnite SR.
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It seems the California trip is weighing on you a bit Frick. I'm sure you'll handle it without incident. But by your own admission you need to be on high alert when you return. I remember your last relapse, it was pretty bad. Would hate to see you go through anything remotely like that again.
ps. Hope your AC hangs in there for the summer!
ps. Hope your AC hangs in there for the summer!
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Join Date: Feb 2015
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I'm getting my real estate license, and normally I wouldn't even consider it. But I have an opportunity to join one of the best real estate teams in the state. And I live just south of Minneapolis in an area with a lake, on and around that lake are houses that range in value between 800K to 4 million. So, I think I'm going to give it a shot. We have no kids and live within our means, so I don't need to make a ton of money. My landscape company brought in what I consider a fair amount of money, but it is SO expensive to operate. My fuel bill alone was $40,000 a year.
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Day 59. Beautiful Saturday morning. Cooling down a bit...only high 90's today. Going to be a nice, albeit quiet, weekend.
I'm definitely feeling a bit lonely these days. But not enough to do anything about it! We'll be surrounded with people in less than a week so I'll get my fill then. I'm just weird. Other than my daughter I'm alone all the time....lone wolf, that's me. I think I struggle with what I perceive society 'thinks' of us loners more than I actually struggle with being alone. Well its a choice right now.
Going to yoga in a bit. My fav hiking trail is closed due to a fire that some azzhats starting lighting off fireworks. Duh. So I'll walk along the river.
Life is good.
I'm definitely feeling a bit lonely these days. But not enough to do anything about it! We'll be surrounded with people in less than a week so I'll get my fill then. I'm just weird. Other than my daughter I'm alone all the time....lone wolf, that's me. I think I struggle with what I perceive society 'thinks' of us loners more than I actually struggle with being alone. Well its a choice right now.
Going to yoga in a bit. My fav hiking trail is closed due to a fire that some azzhats starting lighting off fireworks. Duh. So I'll walk along the river.
Life is good.
Member
Join Date: Feb 2015
Location: MN
Posts: 8,704
Day 59. Beautiful Saturday morning. Cooling down a bit...only high 90's today. Going to be a nice, albeit quiet, weekend.
I'm definitely feeling a bit lonely these days. But not enough to do anything about it! We'll be surrounded with people in less than a week so I'll get my fill then. I'm just weird. Other than my daughter I'm alone all the time....lone wolf, that's me. I think I struggle with what I perceive society 'thinks' of us loners more than I actually struggle with being alone. Well its a choice right now.
Going to yoga in a bit. My fav hiking trail is closed due to a fire that some azzhats starting lighting off fireworks. Duh. So I'll walk along the river.
Life is good.
I'm definitely feeling a bit lonely these days. But not enough to do anything about it! We'll be surrounded with people in less than a week so I'll get my fill then. I'm just weird. Other than my daughter I'm alone all the time....lone wolf, that's me. I think I struggle with what I perceive society 'thinks' of us loners more than I actually struggle with being alone. Well its a choice right now.
Going to yoga in a bit. My fav hiking trail is closed due to a fire that some azzhats starting lighting off fireworks. Duh. So I'll walk along the river.
Life is good.
Do you have any sober friends you can spend time with right now? Online is a lifesaver too but nothing beats a hug and eye contact. It helps me to get out of the house a/k/a the scene of the crime. Dinner or coffee with people who have been there. I know how you are feeling.
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Hey guys
Back from my trip to Cali. Longggggg, but good, I think And my eldest brother came back with us so morrrreeee family. I love him but he's really weird. I have no idea how long he's staying either...ugh.
Well I'm very behind here, that's for sure.
Back from my trip to Cali. Longggggg, but good, I think And my eldest brother came back with us so morrrreeee family. I love him but he's really weird. I have no idea how long he's staying either...ugh.
Well I'm very behind here, that's for sure.
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