here we go again.....
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Join Date: Aug 2014
Posts: 67,047
Hi Blueberry sorry yesterday was a toughie they will get better and cravings will lessen the more you get through them for what its worth you done great you stayed sober heres 2 links that will really help http://www.soberrecovery.com/forums/...at-we-did.html
http://www.soberrecovery.com/forums/...-recovery.html
http://www.soberrecovery.com/forums/...-recovery.html
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Join Date: Jul 2015
Location: UK
Posts: 1,074
Originally Posted by soberwolf 
Hi Blueberry sorry yesterday was a toughie they will get better and cravings will lessen the more you get through them for what its worth you done great you stayed sober heres 2 links that will really help http://www.soberrecovery.com/forums/...at-we-did.html
http://www.soberrecovery.com/forums/...-recovery.html
http://www.soberrecovery.com/forums/...-recovery.html
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Join Date: Jul 2015
Location: UK
Posts: 1,074
Originally Posted by blueberry2015
Thank you soberwolf very good tips there. Im gonna write a letter to my addiction say goodbye by burning it.
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Join Date: Sep 2012
Location: Ireland
Posts: 25,826
Originally Posted by blueberry2015
Like losing my best friend and go to coping skill.
Hang in there Blueberry!! You can do this!!
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Join Date: Jun 2015
Location: UK
Posts: 927
Hi Blueberry,
Hope you feel better today, is your 12 week therapy once a week counselling? I'm interested as I've got my first appt on 17th August.
I think the psychological part is going to be the hardest for me, I remember when I last stopped 3 years ago, I was doing ok, a few weeks in, having a nice day on the beach with the kids then I suddenly realised I wasn't going to drink a glass of wine that night (in "celebration" of having had a nice day) and it floored me. I felt like someone had cancelled Christmas : (((( then I thought "sh-t, Christmas! What about Christmas??!!"
It's going to be tough...
Good luck, I'll be with you soon x
Hope you feel better today, is your 12 week therapy once a week counselling? I'm interested as I've got my first appt on 17th August.
I think the psychological part is going to be the hardest for me, I remember when I last stopped 3 years ago, I was doing ok, a few weeks in, having a nice day on the beach with the kids then I suddenly realised I wasn't going to drink a glass of wine that night (in "celebration" of having had a nice day) and it floored me. I felt like someone had cancelled Christmas : (((( then I thought "sh-t, Christmas! What about Christmas??!!"
It's going to be tough...
Good luck, I'll be with you soon x
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Join Date: Jul 2015
Location: UK
Posts: 1,074
Originally Posted by foreverfuzzy
Hi Blueberry,
Hope you feel better today, is your 12 week therapy once a week counselling? I'm interested as I've got my first appt on 17th August.
I think the psychological part is going to be the hardest for me, I remember when I last stopped 3 years ago, I was doing ok, a few weeks in, having a nice day on the beach with the kids then I suddenly realised I wasn't going to drink a glass of wine that night (in "celebration" of having had a nice day) and it floored me. I felt like someone had cancelled Christmas : (((( then I thought "sh-t, Christmas! What about Christmas??!!"
It's going to be tough...
Good luck, I'll be with you soon x
Hope you feel better today, is your 12 week therapy once a week counselling? I'm interested as I've got my first appt on 17th August.
I think the psychological part is going to be the hardest for me, I remember when I last stopped 3 years ago, I was doing ok, a few weeks in, having a nice day on the beach with the kids then I suddenly realised I wasn't going to drink a glass of wine that night (in "celebration" of having had a nice day) and it floored me. I felt like someone had cancelled Christmas : (((( then I thought "sh-t, Christmas! What about Christmas??!!"
It's going to be tough...
Good luck, I'll be with you soon x
Ps.... i cant even think about christmas lmao! One day at a time right?!
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