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Old 06-18-2015, 03:19 PM
  # 21 (permalink)  
Do your best
 
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Thinking of you Aiko drinking solves nothing
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Old 06-18-2015, 03:40 PM
  # 22 (permalink)  
AlmA
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Location: Marbella Spain
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I am going to start a new treatment, more pills plus pills... and more @@@@@@@

My problem is I get OBSESED
and have to DETECT
when the thoughts rise and STOP
the AV and negative thoughts
that turn into a Pumpking Head


Down side first you have to detect them!!!
say to yourselfthat my negative thoughts are a myrage!!!!
STOP my thoughts and say NO get of my head I know who you are!
Versus
Get something to shut down!!!
the new Slogan
STOP the thoughts before they turn into craving mode!

I am talking PATHETIC @@@@@@@@@@
Tomorrow I will not remember!!!
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Old 06-18-2015, 03:46 PM
  # 23 (permalink)  
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http://www.soberrecovery.com/forums/...at-we-did.html
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Old 06-18-2015, 04:21 PM
  # 24 (permalink)  
AlmA
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Location: Marbella Spain
Posts: 714
Just finished it ALL
On top one of my best friends is coming from Amsterdan on monday
That is going to be a good proof of fire!


Swallow it how you can!
Today 1 hour late already...
And tomorrow morning got to be earlyyyyyyyyyyyyyyy and sharp
charade with a bunch of Ponpose Ignorantssss and bored to death, pathetic,frustrated and........ smile Outside.

Anyway
I shall
Start tomorrow
So I crumbled so what
got to learn from it! MOve on!
so I glue it tomorrow
and say I get a life and I am waste it OBSESED in @@@@@@@
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Old 06-18-2015, 05:36 PM
  # 25 (permalink)  
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Soberwolfs link about plans is a good one Aiko - check it out

D
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Old 06-20-2015, 01:18 AM
  # 26 (permalink)  
AlmA
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Location: Marbella Spain
Posts: 714
24 hours

Nothing nothing yesterday

Straight home last night
Started the panic
I do not have anything to get stoned
God no Nothing foreber???
Avoid situations

But I am going to concentrate in my new post!
I can not afford ruining this oportunity
Am nervous but need the change!!!
I hope I am strong enough for the transition

I need to find time for phisiotheraist all the nerves in the neck and contracted muscle,
I can not go near a relaxing pills

Today am going to paint in the country side with a group! So lets see if I can relax relax...
I feel like stabing the pen...

Thank you for listening all helping me with your encouraging mesages.

Lots of LV
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Old 06-20-2015, 01:37 AM
  # 27 (permalink)  
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Location: Ashburn, VA
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I hope you absorb a lot of calm from the painting in the countryside.

I'm hoping that your new job will bring you joy, arouse great interest, and totally occupy your mind so that there's no room for thoughts of using.
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