I am going to start a new treatment, more pills plus pills... and more @@@@@@@
My problem is I get OBSESED
and have to DETECT
when the thoughts rise and STOP
the AV and negative thoughts
that turn into a Pumpking Head
Down side first you have to detect them!!!
say to yourselfthat my negative thoughts are a myrage!!!!
STOP my thoughts and say NO get of my head I know who you are!
Versus
Get something to shut down!!!
the new Slogan
STOP the thoughts before they turn into craving mode!
I am talking PATHETIC @@@@@@@@@@
Tomorrow I will not remember!!!