2 hours from Day 4
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2 hours from Day 4
Anxiety still high though 
But that has allot to do w\ other things in my life as well as the quit drinking .. BUT I have made 3 of the 4 calls that were causing so much more anxiety .. And for Midnight; Yea slippers still on for now :p
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Tech. not there yet :p 1 hour to go .. But considering the packie is a mile away; walking there & back would take me roughly an hour I will Make 4 Days LOL But seriously TY & I have NO PLANS to get beers .. But as you see it is still in my thoughts today *sigh*
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Well I hope not; I just want to make it to next week to see my Doc. Then I talk to her about Other plans as well as counseling for my Anxiety issues :p Sadly the best they could do was move it up 5 days :p But better next week then the following week .. Thanx 
I have been trying to "check in" or read posts every day as to avoid any dark thoughts :p
I have been trying to "check in" or read posts every day as to avoid any dark thoughts :p
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Well the Appt. has been set for over a month in advance . I go once a month since I am prescribed Vicodin & Valium for my back .. But b\c of straight guidelines and all; they will only prescribe small amounts :p At least the Docs here . Sooooooooooo anyway 
a Lil more info then normal :p lol
a Lil more info then normal :p lol
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Well officially 4 days YaY me :p Now sadly it is window count down cause still not feeling sure of myself :p Not to mention I am sure I need water & smokes again soon *sigh* But YaY 4 days Sober and HOPE\PLAN to stay that way
YaY me :p Now sadly it is window count down cause still not feeling sure of myself :p Not to mention I am sure I need water & smokes again soon *sigh* But YaY 4 days Sober and HOPE\PLAN to stay that way Member
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Thanx Just googled mapped the closest store for smokes; other then the one near the evil place :p well seems I would have to double my walk .. Soooo i'm in a pickle so to say .. But TY I do feel proud and cautiously hopeful ..
Just googled mapped the closest store for smokes; other then the one near the evil place :p well seems I would have to double my walk .. Soooo i'm in a pickle so to say .. But TY I do feel proud and cautiously hopeful ..
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Its all up hill now August! Its day 12 for me, Im feeling alot better, still low on energy but I do what I can an try to push myself an extra mile. I just returned home from a walk to get cigs, was pretty tiring but I made it You will be fine, ya just gotta stay strong & DONT give in to those nasty demons! Ive found that reading & posting here along with listening to my fav music really helps too
You will be fine, ya just gotta stay strong & DONT give in to those nasty demons! Ive found that reading & posting here along with listening to my fav music really helps too
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Funny on should say that; just downloaded the app for my android player last night :p I NEVER go anywhere w\ out my music lol Physically right now I know I could handle 2 miles; 1 each way .. But not sure my back would take 4 miles to the other store :p So still debating ... an honestly it is not the smokes as much as the Water since I refuse to drink tap water :p lol Bad habit from dead tour I guess ...
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Congrats on 4 days, August!
Glad to hear slippers are still on))
Quite a dilemma for you about walking 2 miles more to buy water. Maybe, use SR app on your android while you are shopping of water we can distract you from other thoughts?
Glad to hear slippers are still on))
Quite a dilemma for you about walking 2 miles more to buy water. Maybe, use SR app on your android while you are shopping of water we can distract you from other thoughts?
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Wow 2 miles! Im not there yet lol, its maybe a mile to & from the store I go to, but that great that you can go that far already! Like you my back is what keeps me from walking to far, but I will get there I found out on like day 4 I think it was that music made such a difference in the way I was feeling, so I turned on some John Mayer ( My fav ) real loud danced around the house a little, Thank God no one saw me lol, But started to realize this was helping me, so it goes most of the day now an when I go anywhere I have my ear buds in Music is good for the soul. As the water goes, I dont drink tap neither, but I have been drinking almost a gallon a day, the more water we can drink the better, get those toxins flushed out Your gonna beat this August! I see already you have a good attitude about it and thats fantastic, Just stay strong and stay on SR as much as you can 
I found out on like day 4 I think it was that music made such a difference in the way I was feeling, so I turned on some John Mayer ( My fav ) real loud danced around the house a little, Thank God no one saw me lol, But started to realize this was helping me, so it goes most of the day now an when I go anywhere I have my ear buds in Music is good for the soul. As the water goes, I dont drink tap neither, but I have been drinking almost a gallon a day, the more water we can drink the better, get those toxins flushed out Your gonna beat this August! I see already you have a good attitude about it and thats fantastic, Just stay strong and stay on SR as much as you can Member
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TY Midnight .. I will have it w\ me and most likely open; but I am rather new to the whole typing thing lol Least on a small touch screen .. But it is decent enough I could stop and type a quick HELP I am outside of the packie lol :p Sadly though my walking boots are on lol The whole tap water thing has started to erk even me now though :p But it has been so long that if I smell the chlorine I won't touch it .. So I know I am going to have to go .. Just biding my time to gather strength
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Originally Posted by SickNSooooTired 
Wow 2 miles! Im not there yet lol, its maybe a mile to & from the store I go to, but that great that you can go that far already! Like you my back is what keeps me from walking to far, but I will get there I found out on like day 4 I think it was that music made such a difference in the way I was feeling, so I turned on some John Mayer ( My fav ) real loud danced around the house a little, Thank God no one saw me lol, But started to realize this was helping me, so it goes most of the day now an when I go anywhere I have my ear buds in Music is good for the soul. As the water goes, I dont drink tap neither, but I have been drinking almost a gallon a day, the more water we can drink the better, get those toxins flushed out Your gonna beat this August! I see already you have a good attitude about it and thats fantastic, Just stay strong and stay on SR as much as you can :
I found out on like day 4 I think it was that music made such a difference in the way I was feeling, so I turned on some John Mayer ( My fav ) real loud danced around the house a little, Thank God no one saw me lol, But started to realize this was helping me, so it goes most of the day now an when I go anywhere I have my ear buds in Music is good for the soul. As the water goes, I dont drink tap neither, but I have been drinking almost a gallon a day, the more water we can drink the better, get those toxins flushed out Your gonna beat this August! I see already you have a good attitude about it and thats fantastic, Just stay strong and stay on SR as much as you can : I walk 3 miles a day home from work when I am working .. 4 days a week That is by choice too btw .. lol Still not sure when I am leaving yet though :p
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Was gonna wait till 3 EST but if I leave now I will be back 30 minutes faster LOL Not to mention Once I but the boots on I get even more Anxious :p Like a Dog and a leash lol. Thanx All ....
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