Thread: 2 hours from Day 4
View Single Post
Old 05-15-2013, 11:33 AM
  # 20 (permalink)  
MidnightBlue
Sober since October
 
MidnightBlue's Avatar
 
Join Date: Oct 2012
Location: In the world in my eyes...Somewhere I've never been before...
Posts: 7,355
Just breathe, imagine your anxious thoughts are clouds. You just watch them and let go.
MidnightBlue is offline  
Reply