One Thing that REALLY surprised me about recovery is: ________
That my drug of choice, alcohol, is like a scared and abusive partner:
You're ugly
You're stupid
You can't live without me
I'm your only friend
You're nothing without me
I'll make your life better
No one cares about you, except me
There's nothing wrong with me, it's all you
Look - they don't think anything is wrong with me, it's all you
You don't deserve better
There is nothing better
Life is better with me
You'll be back
I kicked it out like the abuser that it is, because it turns out that alcohol is also a liar.
You're ugly
You're stupid
You can't live without me
I'm your only friend
You're nothing without me
I'll make your life better
No one cares about you, except me
There's nothing wrong with me, it's all you
Look - they don't think anything is wrong with me, it's all you
You don't deserve better
There is nothing better
Life is better with me
You'll be back
I kicked it out like the abuser that it is, because it turns out that alcohol is also a liar.
That I have my voice back. I'm chattering away , turning over big ideas with people like I used to. I thought I talked a lot when I was drunk , I did but it was all rubbish , it wasn't really me. Now what I'm saying means something.
I am present. Really and truly present. Probably for the first time in many years.
I am actually listening to what people say instead of paying attention over the non-stop recording in my head asking when/where we're going to get another drink.
Amazing how much you get the first time around if you're actually present and paying attention. Only two weeks in to my journey but that has been a big one.
(p.s. Thanks EQ for these lists. I was feeling pretty crappy last week and found this and spent about two hours reading and re-reading this thread until I was laughing and crying. What a wonderful gift you're giving to all of us---especially us scaredy-cat newbies who have wavering hope---with these posts. So grateful!)
I am actually listening to what people say instead of paying attention over the non-stop recording in my head asking when/where we're going to get another drink.
Amazing how much you get the first time around if you're actually present and paying attention. Only two weeks in to my journey but that has been a big one.
(p.s. Thanks EQ for these lists. I was feeling pretty crappy last week and found this and spent about two hours reading and re-reading this thread until I was laughing and crying. What a wonderful gift you're giving to all of us---especially us scaredy-cat newbies who have wavering hope---with these posts. So grateful!)
One thing that really surprised me about recovery is_____ it is challenging! I guess that I believed that once the physical withdrawals had passed, everything else would fall into place. It is hard work!!! So happy to be where I am though.
That I am who I am because of (not in spite of) the sum total of all that has happened in my life -- not just the good things, but the bad ones, too. I have developed strength, some patience; I have learned to be less judgmental and more loving and so many, many other values.
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