AA vs. RR/AVRT
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Join Date: Jun 2011
Location: « USA » Recovered with AVRT (Rational Recovery) ___________
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Originally Posted by Jack Trimpey
The primary market for Rational Recovery materials is to people who have suffered abuse and misguidance by the 12-step fellowship, and who find literature on AVRT extremely valuable. AA keeps us in business!
DS, the AA program will not work until you commit to staying stopped. Once stopped, then dig in to the AA program, and choose to work it fully. (I was giving options, but I only have AA experience)
AA never made sense to me, and at 300 days, it still doesn't "make sense" to me. I do know that working ALL of the steps has given me a psychic change necessary for me to want to continue working the steps in all of my affairs (to quote the big book). I've had an experience I've tried to explain, still doesn't make sense, & I owe my life to it. I have experienced and have witnessed people relapsing when they stop on any of those 12 steps.
I never worked the first 3 steps until I moved forward with the rest of the steps, which is why I have a guide (sponsor) I continue to work with. I am not told whether or not I should be in a relationship or how to do my taxes by this person, rather I am guided through my spiritual journey. Paradoxical, nonsensical, often illogical. This is the AA program in my life. Really odd, in many ways.
My sponsor doesn't repeat the slogans we hear in the meetings of AA, doesn't believe in daily meetings, but does advocate spirituality, working the steps, and maintain a continuous dialogue with sponsees. A dictionary is needed when speaking with this sponsor. Always an explanation of why a specific definition is more appropriate than another.
I don't know enough about any program other than AA, so I have no other personal experience to share. For AA to work, answer one question:
Are you truly committed to sobriety? If the answer is "yes" move through those 12 steps without stopping.
I wish you sobriety,
AA never made sense to me, and at 300 days, it still doesn't "make sense" to me. I do know that working ALL of the steps has given me a psychic change necessary for me to want to continue working the steps in all of my affairs (to quote the big book). I've had an experience I've tried to explain, still doesn't make sense, & I owe my life to it. I have experienced and have witnessed people relapsing when they stop on any of those 12 steps.
I never worked the first 3 steps until I moved forward with the rest of the steps, which is why I have a guide (sponsor) I continue to work with. I am not told whether or not I should be in a relationship or how to do my taxes by this person, rather I am guided through my spiritual journey. Paradoxical, nonsensical, often illogical. This is the AA program in my life. Really odd, in many ways.
My sponsor doesn't repeat the slogans we hear in the meetings of AA, doesn't believe in daily meetings, but does advocate spirituality, working the steps, and maintain a continuous dialogue with sponsees. A dictionary is needed when speaking with this sponsor. Always an explanation of why a specific definition is more appropriate than another.
I don't know enough about any program other than AA, so I have no other personal experience to share. For AA to work, answer one question:
Are you truly committed to sobriety? If the answer is "yes" move through those 12 steps without stopping.
I wish you sobriety,
Try getting back into the work with a sponsor and take all of the Steps, I think you'll have amazing results.
Member
Join Date: Jan 2012
Location: Sober State
Posts: 1,126
I'm in the same boat. I'm still trying to sort out things but to be honest I'm not diligently working either program.
I have alot of respect for both.
Yet there are things I can't fully agree to, also.
I kind of took things that I liked from each & made them work for me.
Though, I still have alot of work to do. And reading & educating.
All I can say is take what you need from each, if you can set aside the discrepancies between the 2.
I am a believer & like the spiritual side of AA. I think of the AV of AVRT as the devil, which to me it is.
But I don't like the AA belief that if you do this or don't do that, you're going to drink again. I have not attended a meeting, but love the BB. I have managed to stay sober over 2 months w/ hardly any cravings. The longest, most successful string in over 4 yrs.
I have not worked all the steps, but think they are useful to identify personality flaws & ways to fix them.
I surrendered my addiction to God, told the devil "AV" to get lost. I'm never drinking
again.
That's just me, though.
Some people need to attend meetings. To work the steps properly.
You have to figure out what works for you. I wish you the best, this is a complicated issue.
I know I don't have everything figured out.
All I know is I'm happy to not be drinking anymore or forevermore.
I have alot of respect for both.
Yet there are things I can't fully agree to, also.
I kind of took things that I liked from each & made them work for me.
Though, I still have alot of work to do. And reading & educating.
All I can say is take what you need from each, if you can set aside the discrepancies between the 2.
I am a believer & like the spiritual side of AA. I think of the AV of AVRT as the devil, which to me it is.
But I don't like the AA belief that if you do this or don't do that, you're going to drink again. I have not attended a meeting, but love the BB. I have managed to stay sober over 2 months w/ hardly any cravings. The longest, most successful string in over 4 yrs.
I have not worked all the steps, but think they are useful to identify personality flaws & ways to fix them.
I surrendered my addiction to God, told the devil "AV" to get lost. I'm never drinking
again.
That's just me, though.
Some people need to attend meetings. To work the steps properly.
You have to figure out what works for you. I wish you the best, this is a complicated issue.
I know I don't have everything figured out.
All I know is I'm happy to not be drinking anymore or forevermore.
Member
Join Date: Jan 2012
Location: Sober State
Posts: 1,126
Yes I did step 4, it was painful but VERY enlightening. Made me realize how much anger I had & I had to let it go. Forgive & set yourself free. I believe this was an essential step toward my recovery & self awareness.
Desert, you say you worked steps 1-3? Why not continue and work the rest of the steps. You've read the BB, then you know they key is a spiritual awakening. I know you had some doubts bout your progress and maybe this and maybe that...whatever you choose, my advise would be to make a commitment to sobriety and complete the program.
And yes, it collected dust because I wasn't ready to quit back then, I still had my rosy glasses on.
I understand the big book was written so others could work the program while not accessing meetings, but from my experience, the full effect of step 4 was experienced with that of a sponsor. Anger, yes, I had it, but anger is fear, what kind of fears where they? That was found through a long and thorough discussion with sponsor.
Now knowing the sponsor's part, I don't see how anyone can fully grasp the intensity of step 4, a self centered step; move on to 5 with a knowledgeable guide, and truly become other-centered... my experience was what I required for me. 6, 7, 8, then 9 with a sponsor's guidance, again, thorough explanation of 10, 11, and 12. Again, my experience was what I needed.
Now knowing the sponsor's part, I don't see how anyone can fully grasp the intensity of step 4, a self centered step; move on to 5 with a knowledgeable guide, and truly become other-centered... my experience was what I required for me. 6, 7, 8, then 9 with a sponsor's guidance, again, thorough explanation of 10, 11, and 12. Again, my experience was what I needed.
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
Originally Posted by Jack Trimpey
The primary market for Rational Recovery materials is to people who have suffered abuse and misguidance by the 12-step fellowship, and who find literature on AVRT extremely valuable. AA keeps us in business!
The primary market for Rational Recovery materials is to people who have suffered abuse and misguidance by the 12-step fellowship, and who find literature on AVRT extremely valuable. AA keeps us in business!
I think it's difficult to work both AA and RR at the same time, because they really are based on diametrically opposed philosophies.
AA's philosophy is that the individual is powerless over alcohol and therefore requires the intervention of a Higher Power in order to recover.
RR's philosophy is that the individual has the power to quit and is quite capable of doing so once an irrevocable decision to quit has been made.
I think most of us find that we "fit" within one of these basic viewpoints, so from my perspective the thing to do is go with the approach that best suits you.
AA's philosophy is that the individual is powerless over alcohol and therefore requires the intervention of a Higher Power in order to recover.
RR's philosophy is that the individual has the power to quit and is quite capable of doing so once an irrevocable decision to quit has been made.
I think most of us find that we "fit" within one of these basic viewpoints, so from my perspective the thing to do is go with the approach that best suits you.
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Join Date: Feb 2009
Posts: 609
Each program has its pros and cons, I found the powerless concept helpful in recovery, other people may take it though and use it in a destructive/damaging way. ('I have a disease, therefore I have no control over what I do' etc.) I'm already religious so I have no trouble with the HP part, it's the middle steps I hesitated at, but then I think maybe if I'd done them properly with a sponsor, they may have made more sense.
I think a lot of people get confused about the spiritual awakening, thinking it must be some kind of awesome revelation (as a lot of us get the idea from traditional religion), when it's really about the process of doing the steps.
I think a lot of people get confused about the spiritual awakening, thinking it must be some kind of awesome revelation (as a lot of us get the idea from traditional religion), when it's really about the process of doing the steps.
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
In the Doctor's Opinion he calls it an entire psychic change...Which to me is just completely changing the way I think about myself and others...Putting the principles of the program to work....
I think it's difficult to work both AA and RR at the same time, because they really are based on diametrically opposed philosophies.
AA's philosophy is that the individual is powerless over alcohol and therefore requires the intervention of a Higher Power in order to recover.
RR's philosophy is that the individual has the power to quit and is quite capable of doing so once an irrevocable decision to quit has been made.
I think most of us find that we "fit" within one of these basic viewpoints, so from my perspective the thing to do is go with the approach that best suits you.
AA's philosophy is that the individual is powerless over alcohol and therefore requires the intervention of a Higher Power in order to recover.
RR's philosophy is that the individual has the power to quit and is quite capable of doing so once an irrevocable decision to quit has been made.
I think most of us find that we "fit" within one of these basic viewpoints, so from my perspective the thing to do is go with the approach that best suits you.
It was because of an aversion to AA that I initially picked up the Trimpkey book years ago. What stopped me from moving beyond reading to application then was the anti AA rhetoric. I didn't get anything out of it because I wrote off the message as some bloke just pissed off at AA, which - to me - was neither here nor there. It just seemed to me that the author was more bent on breaking down AA than showing folks his alternative. Actually, I think it kind of hurt me because back then I agreed fully with Jack so I really didn't need to go through the paint by numbers part. I just took his writings on AA as redundant, unnecessary, and a little monotonous. I'd add that for someone not hip or not interested in recovery-ism (or the philosophy of AA), Jack's purveying message on AA can certainly fall on def ears.
After many years, I came to need sobriety to save my life. 'Bottom', as it were. AA helped me then, when nothing could, even in spite of my reservations and contentious opinion of it. RR could not have helped then, because I was beyond rational thought. Rational Recovery was entirely useless because by the time I needed something I was too punch drunk to read through it. My state was one of completely battered confusion. As such, the BB spoke to my soul, it spoke to my desperation in ways that few things ever have. I listened because it was talking to the ME that was knocked down fully, someone not able to pick myself up at all. However, as I delved deeper, AA taught me something integral through the act of surrender they required. It taught me that my opinions and personal slants were not always correct or even necessary. That I should be looking to take everything that comes into my purview with objectivity and a non-judgmental open mind. It truly was an entire psychic change, a new and much better way of living mindfully.
Fast forward to a point when I was 'out of the trenches' (as it were) I revisited RR. Basically I have TU to thank for my renewed interest. Low and behold I saw something extremely important within the RR book that I had missed. AVRT. Of course I'm still learning the finer points, but I now use AVRT quite successfully, and it is never contentious and not once has it interrupted or caused a conflict with my inherent belief that I am powerless over alcohol. The dichotomy is just not present, ever. Recognizing my addictive voice and Beast and knowing how to shut the damnedable things up, it is extremely useful, and as such I use it almost daily to quiet any internal dialogues, making it dead simple to recognize and objectify what AA calls "stinking thinking".
Seriously, once the program bashing and us/them paradigm is nullified, something I find very easy to do, both systems are not working at cross purposes at all. In fact when I look at both programs from that perspective I find many parallels within both AA and AVRT. Sure there is a fundamental polarization between the 2 teachings, as you've pointed out, but it only takes my ignoring such fodder to successfully apply the inherent qualities of both systems.
I'd even go so far as to say that now, with a number of months between me and my last drink, I use AVRT more for the daily mini-battles inside my skull, and the steps of AA as my "way of life". Working the steps each day I commit myself to something beyond ME. It's made me humble, selfless, and offers me a refreshing perspective, one that I was not ever exposed to as an alcoholic. It takes my ego out of most equations, shows me how dangerous an ego run riot actually is, and let's me see when I have missed the mark in my daily travels, sometimes doing so in beautifully poetic ways. AVRT, on the other hand, successfully offers me a specific skill-set necessary to instantly recognize and objectify the part of my dis-ease that is ever present. It's that part of the alcoholic mind that always lobs grenades at me, telling me drinking ISN'T the bad idea that it actually is.
Only speaking for myself of course, but within that preface, AA was the 'carpet bombing' I needed back when I was being overrun and wounded. AA was napalm. AVRT became the laser guided smart bombs that really started to become useful later on, after the opposing force was weakened by AA. Now, sober for some months and quite content, AA has become more like an occupational force, keeping a generalized peace, while AVRT remains the spec-ops guys that can quickly - and with deadly efficiency - root out any insurgent aggression and annihilate it.
That may not make sense for some, and it is very over-simplified if not comical, but for me I can't think of a more apt analogy - especially considering I just watched "Saving Private Ryan" again this weekend lol.
I've had some success with a bit of "both". I went to a treatment centre that was 12 steps, but also had a counsellor that taught cognitive behavioural therapy. I draw from both when dealing with stressful situations and maintaining my calm. The CBT really helps me diffuse my feelings into what they really are and taking the reaction out of it.
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