Class of July 2013 Part 44
Morning Julyers, hope you're all well and had a good nights sleep or going to have.
As I get older I appreciate my bed more. When I was in hospital I couldn't sleep in strange surroundings and different noises and then sleeping in a room with 3 strangers! The doctors were concerned I wasn't getting any sleep, I said I'd be fine once I was home. But this doctors words made me think. He said how important sleep was and we couldn't function properly if we didn't get right amount of sleep. Obvious really but sometimes, it being said out loud makes you realise how vital sleep is......giving our our bodies time repair themselves, renew and regenerate.
I'll get off my soapbox now! ,
I've just bought a juicer. Hubby had a go last night and mad a concoction which made his face squirm in disgust! Lol. I think need to match the right ingredients, and I looked on a juicing web site and have seen many delicious looking recipes. So looking forward to having a go!
Have a good weekend friends.♥️
As I get older I appreciate my bed more. When I was in hospital I couldn't sleep in strange surroundings and different noises and then sleeping in a room with 3 strangers! The doctors were concerned I wasn't getting any sleep, I said I'd be fine once I was home. But this doctors words made me think. He said how important sleep was and we couldn't function properly if we didn't get right amount of sleep. Obvious really but sometimes, it being said out loud makes you realise how vital sleep is......giving our our bodies time repair themselves, renew and regenerate.
I'll get off my soapbox now! ,
I've just bought a juicer. Hubby had a go last night and mad a concoction which made his face squirm in disgust! Lol. I think need to match the right ingredients, and I looked on a juicing web site and have seen many delicious looking recipes. So looking forward to having a go!
Have a good weekend friends.♥️
Hiya everyone
Casey how lovely to see you. What's your sober date, mine march the 9th
So good to have you back. You've been missed
Shaun's going ok thanks Leigh. Will find out more on Tuesday xx
It's more of a family here now with everyone back plus Croutie and Mags .
Our July class rocks
Catching up on posts, back a bit later xx
Casey how lovely to see you. What's your sober date, mine march the 9th
So good to have you back. You've been missed
Shaun's going ok thanks Leigh. Will find out more on Tuesday xx
It's more of a family here now with everyone back plus Croutie and Mags .
Our July class rocks
Catching up on posts, back a bit later xx
Hello adopter's. Hope all are okay. Winter is not coming- it is here, gets cold. In auto pilot at the moment- support in place- doing meetings, eating okay, actually sleeping a little better. Plus CBT homework, art 9got 2 master pieces in the planning- careful planning, not just draw- paint. BAM! Finished). It takes 'patience and layers'.
Hiya everyone
Casey how lovely to see you. What's your sober date, mine march the 9th
So good to have you back. You've been missed
Shaun's going ok thanks Leigh. Will find out more on Tuesday xx
It's more of a family here now with everyone back plus Croutie and Mags .
Our July class rocks
Catching up on posts, back a bit later xx
Casey how lovely to see you. What's your sober date, mine march the 9th
So good to have you back. You've been missed
Shaun's going ok thanks Leigh. Will find out more on Tuesday xx
It's more of a family here now with everyone back plus Croutie and Mags .
Our July class rocks
Catching up on posts, back a bit later xx
[QUOTE=SnoozyQ;6492501]Hiya everyone
Casey how lovely to see you. What's your sober date, mine march the 9th
So good to have you back. You've been missed
Shaun's going ok thanks Leigh. Will find out more on Tuesday xx
It's more of a family here now with everyone back plus Croutie and Mags .
Our July class rocks
Snoozy I hope you can move forward with treatment after Tuesday. I know y'all are anxious to get the ball rolling...
I just want to say I think you should be extra proud of yourself for staying sober while going through so much.
--- I could not agree more; July class is amazing!
Shaun and you will be in my thought Tuesday...
Hugs,
Croutie
Casey how lovely to see you. What's your sober date, mine march the 9th
So good to have you back. You've been missed
Shaun's going ok thanks Leigh. Will find out more on Tuesday xx
It's more of a family here now with everyone back plus Croutie and Mags .
Our July class rocks
Snoozy I hope you can move forward with treatment after Tuesday. I know y'all are anxious to get the ball rolling...
I just want to say I think you should be extra proud of yourself for staying sober while going through so much.
--- I could not agree more; July class is amazing!
Shaun and you will be in my thought Tuesday...
Hugs,
Croutie
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Join Date: Aug 2013
Location: Sydney Australia
Posts: 4,225
Happy weekend all.
Had a beautiful weekend myself.
Phoenix, best wishes with the CBT. I did it just over 10 years ago, small, but very important bits I still use when deep anxiety hits. It's having the presence of mind to use it is half the trick. But just like sobriety, it's a concious choice.
Had a beautiful weekend myself.
Phoenix, best wishes with the CBT. I did it just over 10 years ago, small, but very important bits I still use when deep anxiety hits. It's having the presence of mind to use it is half the trick. But just like sobriety, it's a concious choice.
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