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Class of February 2016 Part 11

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Old 03-19-2016, 04:17 AM
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Originally Posted by Badger07 View Post
There are all kinds of potential bad things in supplements. Here in the US they are not covered by the FDA and there are plenty of shady producers (especically those outside the country) that will put anything and everything in them. Please be careful and do your homework. Ketamine is used for anesthesia I believe?
About once a year there's a supplement on the market that contains cocaine and the FDA pulls it. Lots of shady producers indeed.
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Old 03-19-2016, 04:25 AM
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Originally Posted by Cococo View Post
Hi OOTT

I really like your direct approach, its similar to Dee's. I have a mental picture in my head of you both being blokey types as Ive mentioned before (OOTT).

ANYWAY......how is the training going? And things around the house....weren't you having a clean up?
Hi Coł
Yeah, I always wanted to be a bloke. I wanted to be an expat and move to London when I was in my 20s, but cooler heads prevailed.
I find the direct approach is best. I've had to tone it down here, but that's for the best. A more sensitive approach is probably better than yelling at people.
The plan for this weekend is to hike with my fiance at her house, and then run and also ride. I keep my primary bike at her house.
My house needs a clean up and serious landscaping because the wedding will be at my house, and it fell into ruin when I was drinking.
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Old 03-19-2016, 04:35 AM
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Originally Posted by Cococo View Post
That's good. Oh by the way........Im half way (slow reader and been busy lately) through that book you suggested "The Shack". You probably don't recall you recommended it to me. I LOVE it. WHAT an incredible story - so far.
I just ordered this book:
Courage to Change: Personal Conversation About Alcoholism with Dennis Wholey
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Old 03-19-2016, 04:38 AM
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Congrats on Day 20, PHRD.
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Old 03-19-2016, 04:43 AM
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Congrats PHRD

Hope everyone has a good night/day

D
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Old 03-19-2016, 04:47 AM
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On way to the racetrack for ambulance job. Dang, 5-6 pages to catch up !!
Will read and post when I can.
26 today
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Old 03-19-2016, 05:21 AM
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JL, contrats on Day 26
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Old 03-19-2016, 05:43 AM
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Originally Posted by Dee74 View Post
Congrats PHRD

Hope everyone has a good night/day

D
Right back at you Dee.
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Old 03-19-2016, 05:44 AM
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Originally Posted by JL2014 View Post
On way to the racetrack for ambulance job. Dang, 5-6 pages to catch up !!
Will read and post when I can.
26 today
Well done on Day 26! Good luck with your day.
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Old 03-19-2016, 05:58 AM
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Originally Posted by Cococo View Post
Yeah sure, I've already spoken voice to voice with 2 SR members on the phone actually, and they were EXACTLY as I thought,......not cyber weirdos lol, very kind loving people as I knew :-)))

No, I don't have that app
I've never really posted on any site before, ever, and I wondered the same thing. Cyber-weirdo thing.
I'm extraordinarily boring myself, compared to some action-Jackson's I've seen post over the past 2 yrs. I really like the focus that SR has. Us being here for a purpose.

I'd have made better friends if I was able to stay sober a lot earlier! Lol
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Old 03-19-2016, 06:05 AM
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Originally Posted by Outonthetiles View Post
hahahaha.... more like a 10 min pace!!!
Haha!
I had to work up to the 12 minute mile !
It'll take months now to get back to it. I'm jealous of you runners !
Genetics run bad in my family for obese/metabolic syndrome/ heart disease. Father died at 51.
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Old 03-19-2016, 06:13 AM
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Up early this morning, doing a secondary cleaning of my kitchen. Phase one was to get rid of all beer and vodka, which I did on Feb. 2. I went through my cabinets and I've found a ton of drinking stuff: I was a pretty serious drinker, even though I usually drank crap. Anyway, I have boxes of bloody mary mix, apple tini mix, bottles of martini mixer, etc. So today I'm going to get rid of that stuff.
A tougher problem is that I have a whole display cabinet of martini glasses, drinking glasses, schnapps glasses, most of which were gifts or souvies from prior relationships that have meaning for me. I don't know what to do with that yet.
I also have some wine glasses. I guess I'll need to keep that for the wedding, which will be in my backyard, but I really don't want the glasses around any more.
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Old 03-19-2016, 06:25 AM
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Off the the gym to get some Ketamine deadlifts done. :-)
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Old 03-19-2016, 06:27 AM
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I feel like the Ketamine thing is going to be an ongoing joke from now on.
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Old 03-19-2016, 06:29 AM
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Originally Posted by Outonthetiles View Post
Up early this morning, doing a secondary cleaning of my kitchen. Phase one was to get rid of all beer and vodka, which I did on Feb. 2. I went through my cabinets and I've found a ton of drinking stuff: I was a pretty serious drinker, even though I usually drank crap. Anyway, I have boxes of bloody mary mix, apple tini mix, bottles of martini mixer, etc. So today I'm going to get rid of that stuff.
A tougher problem is that I have a whole display cabinet of martini glasses, drinking glasses, schnapps glasses, most of which were gifts or souvies from prior relationships that have meaning for me. I don't know what to do with that yet.
I also have some wine glasses. I guess I'll need to keep that for the wedding, which will be in my backyard, but I really don't want the glasses around any more.
Anywhere you can put them that's out of sight OOTT? If they're causing problems for you and your sobriety then it's not worth having them around.

I need to throw out my empties at some point, I poured all the vodka down the sink but was too lazy to get rid of the bottles. Hearing them clinking is getting annoying.
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Old 03-19-2016, 06:32 AM
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Originally Posted by Mel12 View Post
Off the the gym to get some Ketamine deadlifts done. :-)
And ONE, and TWO...and.....Zzzzzzz

I'm sorry... I had to.
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Old 03-19-2016, 06:33 AM
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Originally Posted by Mel12 View Post
Off the the gym to get some Ketamine deadlifts done. :-)
Don't forget to do a set of cocaine curls.
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Old 03-19-2016, 06:43 AM
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Originally Posted by Mel12 View Post
Off the the gym to get some Ketamine deadlifts done. :-)
I like Mel... he really ketamines what he says.
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Old 03-19-2016, 07:22 AM
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Originally Posted by Outonthetiles View Post
A tougher problem is that I have a whole display cabinet of martini glasses, drinking glasses, schnapps glasses, most of which were gifts or souvies from prior relationships that have meaning for me. I don't know what to do with that yet.
I also have some wine glasses. I guess I'll need to keep that for the wedding, which will be in my backyard, but I really don't want the glasses around any more.
I had a similar collection... gave it to my younger brother as a house warming gift. He's not much of a drinker but liked getting it all. It felt good to forget them. There's always SMASH too if you really want to say f u to this addiction...

Grateful to be sober today... hope everyone has a good day!
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Old 03-19-2016, 07:31 AM
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Morning class. Day 35 here. I had to actually count the calendar days to figure out which day it was. Think I'll go by weeks now. Too lazy to remember days.
I'm tired and dispirited. The reality of my situation is really hitting home to me. The ache for my two oldest kids is so bad.
Been reading a bit here and there. Much loves to you all.
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