Class of February 2016 Part 10
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Member
Join Date: Feb 2016
Location: middle of nowhere
Posts: 2,849
Knb, look at your feet! You are here today! Worry about tomorrow when you get there.
You know we are not going to judge you.
But think of these things:
How will YOU feel about yourself?
If you CHOOSE to drink?
Will it make you feel better? No.
You know we are not going to judge you.
But think of these things:
How will YOU feel about yourself?
If you CHOOSE to drink?
Will it make you feel better? No.
Member
Join Date: Feb 2016
Location: middle of nowhere
Posts: 2,849
You do care. We're humans and hardwired to our emotions
LOOK AT YOUR SIGNATURE!!!
Live in the solution, not the problem.
It's ok to feel bad.
shipoopy feelings and bad things happen. We don't need to drink over it. You can do it!
LOOK AT YOUR SIGNATURE!!!
Live in the solution, not the problem.
It's ok to feel bad.
shipoopy feelings and bad things happen. We don't need to drink over it. You can do it!
Member
Join Date: Apr 2014
Location: New York
Posts: 3,241
Originally Posted by JL2014 
Thank you Del.
feeling failuresque today.
KNB, you're stronger than you feel right now. I know it. Get fat !! Be sober !
If there's a flood you'll float easier !!
Hugs
Yea I'm a idiot, but I care.
feeling failuresque today.
KNB, you're stronger than you feel right now. I know it. Get fat !! Be sober !
If there's a flood you'll float easier !!
Hugs
Yea I'm a idiot, but I care.
Knb - no judging here, you know that. Keep posting.
Member
Join Date: Feb 2016
Location: middle of nowhere
Posts: 2,849
JL I understand. But just because you feel like you have failed, does not a failure make of you.
Maybe try making a list of positive things you have accomplished every day. Whether mentally or written down. If you write it down you can look back on your lists to gauge where you're at and where you want to get to.
But I do think right now it's important for all of us to take inventory of what we accomplish every as positive reinforcement. Gives us more strength to keep moving forward.
Maybe try making a list of positive things you have accomplished every day. Whether mentally or written down. If you write it down you can look back on your lists to gauge where you're at and where you want to get to.
But I do think right now it's important for all of us to take inventory of what we accomplish every as positive reinforcement. Gives us more strength to keep moving forward.
Member
Join Date: May 2015
Location: South Africa
Posts: 86
Hi all i reached 1 month yesterday. Having alot of stress at work lately and today i almost gave in to having a drink.
Luckily i resisted the urge and went straight home. Ordered a take out delivery to stay away from any shops.
Off to bed at a ridiculously early hour. Hope i feel better after a good nights reat to reboot the system and to get focused again.
Reading all the posts does help alot. I will be popping in regularly in the next few days for support. Luckily i have a week holiday at the coast next week away from the trigger of a very stressful job.
Luckily i resisted the urge and went straight home. Ordered a take out delivery to stay away from any shops.
Off to bed at a ridiculously early hour. Hope i feel better after a good nights reat to reboot the system and to get focused again.
Reading all the posts does help alot. I will be popping in regularly in the next few days for support. Luckily i have a week holiday at the coast next week away from the trigger of a very stressful job.
Member
Join Date: Aug 2014
Posts: 3,403
Sadie, Del, JL, OOTT, Apple .
You guys were a life saver. Thanks so much for putting some sense into me and caring. I could give you all a massive hug. My sponsor (as usually )wasn't available when all this kicked off. She never is. I don't see the point in her to be honest .
Anyway when I collected my son i could have turned left to the supermarket or right to go home . I went right ..as fast as I could. I ran into the house, told my son to please not talk to me for at least an hour, changed into my gym gear and got on that treadmill within five minutes of entering the house.
I ran 45 mins solid. Sweating like mad. I ran the AV out my system. Thanks for that tip OOTT. So good to exercise and listening to music. Goosebumps on my skin. My first song was Freedom by Farrell.
I passed this one but there will be more to come.
I can now update myself on everyone's post.
You guys were a life saver. Thanks so much for putting some sense into me and caring. I could give you all a massive hug. My sponsor (as usually )wasn't available when all this kicked off. She never is. I don't see the point in her to be honest .
Anyway when I collected my son i could have turned left to the supermarket or right to go home . I went right ..as fast as I could. I ran into the house, told my son to please not talk to me for at least an hour, changed into my gym gear and got on that treadmill within five minutes of entering the house.
I ran 45 mins solid. Sweating like mad. I ran the AV out my system. Thanks for that tip OOTT. So good to exercise and listening to music. Goosebumps on my skin. My first song was Freedom by Farrell.
I passed this one but there will be more to come.
I can now update myself on everyone's post.
Member
Join Date: Aug 2014
Posts: 3,403
Originally Posted by Freedom1982
Hi all i reached 1 month yesterday. Having alot of stress at work lately and today i almost gave in to having a drink.
Luckily i resisted the urge and went straight home. Ordered a take out delivery to stay away from any shops.
Off to bed at a ridiculously early hour. Hope i feel better after a good nights reat to reboot the system and to get focused again.
Reading all the posts does help alot. I will be popping in regularly in the next few days for support. Luckily i have a week holiday at the coast next week away from the trigger of a very stressful job.
Luckily i resisted the urge and went straight home. Ordered a take out delivery to stay away from any shops.
Off to bed at a ridiculously early hour. Hope i feel better after a good nights reat to reboot the system and to get focused again.
Reading all the posts does help alot. I will be popping in regularly in the next few days for support. Luckily i have a week holiday at the coast next week away from the trigger of a very stressful job.
Member
Join Date: Aug 2014
Posts: 3,403
Originally Posted by Delizadee
You do care. We're humans and hardwired to our emotions
LOOK AT YOUR SIGNATURE!!!
Live in the solution, not the problem.
It's ok to feel bad. shipoopy feelings and bad things happen. We don't need to drink over it. You can do it!
LOOK AT YOUR SIGNATURE!!!
Live in the solution, not the problem.
It's ok to feel bad.
shipoopy feelings and bad things happen. We don't need to drink over it. You can do it! 
Member
Join Date: Aug 2014
Posts: 3,403
Originally Posted by JL2014
Thank you Del.
feeling failuresque today.
KNB, you're stronger than you feel right now. I know it. Get fat !! Be sober !
If there's a flood you'll float easier !!
Hugs
Yea I'm a idiot, but I care.
feeling failuresque today.
KNB, you're stronger than you feel right now. I know it. Get fat !! Be sober !
If there's a flood you'll float easier !!
Hugs
Yea I'm a idiot, but I care.
Okay I will get fat. But gonna start running
Member
Join Date: Aug 2014
Posts: 3,403
Originally Posted by Outonthetiles
Please don't, knb. You're getting close to 60 days. Go out and run a mile. That'll alter your mood, elevate your endorphins, and this craving will go away.
best advise. It worked . Ran 3 miles
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