Class of January 2015 Part 3
Morning all,
Just checking in. About to head off to work, for a full on busy day - i hope I don't get too stressed. Thankfully, had a half reasonable sleep last night - only woke up 3 times.
I'm sure the coming days will be more of a struggle, but glad I have the support of you guys :-)
Thanks SoberWolf for your message. I haven't posted enough yet, so unable to write directly to you on your visitor page. I appreciate you checking in on me...
"Take one day at a time - that's all you can do"
I hope you all have a good one.
Just checking in. About to head off to work, for a full on busy day - i hope I don't get too stressed. Thankfully, had a half reasonable sleep last night - only woke up 3 times.
I'm sure the coming days will be more of a struggle, but glad I have the support of you guys :-)
Thanks SoberWolf for your message. I haven't posted enough yet, so unable to write directly to you on your visitor page. I appreciate you checking in on me...
"Take one day at a time - that's all you can do"
I hope you all have a good one.
Good evening all. Business dinner tonight and guess what? No one gave a hoot if I drank or not - no one even noticed. Guess I don't need to worry about what to say. I did on the other hand find myself watching who and how much others drank, who knows why just weird to observe that about myself.
Not much AV voice during the evening - at one point I just thought well I just don't drink anymore like I don't smoke anymore (gave that up over 20 years ago). Hanging tonight surfing the web - still have this headache that seems to follow me around at night.
Going to write down names and see if I can capture the whole January class.
Not much AV voice during the evening - at one point I just thought well I just don't drink anymore like I don't smoke anymore (gave that up over 20 years ago). Hanging tonight surfing the web - still have this headache that seems to follow me around at night.
Going to write down names and see if I can capture the whole January class.
Hang in there Jojo you're doing great.
Four years just shows how determined you are - I wish i'd found SR four years ago.
Hope your enjoying London Teebee.
For anyone who's not been, London is famous for its low prices, fast modern infrastructure, the friendliness of Londers and willingness to talk to strangers especially on the Underground, and of course there is the year round sunshine. Oh wait a minute...
Four years just shows how determined you are - I wish i'd found SR four years ago.
Hope your enjoying London Teebee.
For anyone who's not been, London is famous for its low prices, fast modern infrastructure, the friendliness of Londers and willingness to talk to strangers especially on the Underground, and of course there is the year round sunshine. Oh wait a minute...
Just back from another ride. Today just over 35 miles. Felt so good. I tried a little test (probably playing with fire here) and sort of invited my AV to try to convince me that a couple of beers when I got home would be a good thing. BUT, I couldn't get my AV to respond.
I think that means progress.
As an aside, I am reading Rational Recovery by Jack Trimpey and so far I am really loving it!
So happy to read what everyone has to say. Thanks. :-)
I think that means progress.
As an aside, I am reading Rational Recovery by Jack Trimpey and so far I am really loving it!
So happy to read what everyone has to say. Thanks. :-)
Just joined SR, Jan 19 sobriety date
Hi all! Just a quick note to say hi to the group. I joined SR a few days ago and am really enjoying reading everyone's posts--especially the January 2015 "class"!
I actually quit on 1/1 but got complacent after 2 weeks and then blew it in a big way. But I'm putting it behind me and starting again with great enthusiasm.
So, it's Day 9 and I'm feeling great. No more waking up feeling achey, anxious and bleary-eyed. What a blessing!
Have been on a wild ride emotionally--cried all day Saturday for no particular reason, then was edgy and hypersensitive to noise on Sunday. Monday was mostly just tired because I had insomnia and only slept 1.5 hrs. But today is just perfect 😃
Looking forward to getting to know you all on this amazing journey.
I actually quit on 1/1 but got complacent after 2 weeks and then blew it in a big way. But I'm putting it behind me and starting again with great enthusiasm.
So, it's Day 9 and I'm feeling great. No more waking up feeling achey, anxious and bleary-eyed. What a blessing!
Have been on a wild ride emotionally--cried all day Saturday for no particular reason, then was edgy and hypersensitive to noise on Sunday. Monday was mostly just tired because I had insomnia and only slept 1.5 hrs. But today is just perfect 😃
Looking forward to getting to know you all on this amazing journey.
Love hoops,
You ok in the storm/snow? Anyone else there? God I can't even imagine.
Hot and sunny here in Thailand.
Sober on all.
--------------------------------------------------- "Isn't it nice to think that tomorrow is a day without any new mistakes in it yet?" Anne of Green Gables.-
You ok in the storm/snow? Anyone else there? God I can't even imagine.
Hot and sunny here in Thailand.
Sober on all.
--------------------------------------------------- "Isn't it nice to think that tomorrow is a day without any new mistakes in it yet?" Anne of Green Gables.-
Hi all! Just a quick note to say hi to the group. I joined SR a few days ago and am really enjoying reading everyone's posts--especially the January 2015 "class"!
I actually quit on 1/1 but got complacent after 2 weeks and then blew it in a big way. But I'm putting it behind me and starting again with great enthusiasm.
So, it's Day 9 and I'm feeling great. No more waking up feeling achey, anxious and bleary-eyed. What a blessing!
Have been on a wild ride emotionally--cried all day Saturday for no particular reason, then was edgy and hypersensitive to noise on Sunday. Monday was mostly just tired because I had insomnia and only slept 1.5 hrs. But today is just perfect 😃
Looking forward to getting to know you all on this amazing journey.
I actually quit on 1/1 but got complacent after 2 weeks and then blew it in a big way. But I'm putting it behind me and starting again with great enthusiasm.
So, it's Day 9 and I'm feeling great. No more waking up feeling achey, anxious and bleary-eyed. What a blessing!
Have been on a wild ride emotionally--cried all day Saturday for no particular reason, then was edgy and hypersensitive to noise on Sunday. Monday was mostly just tired because I had insomnia and only slept 1.5 hrs. But today is just perfect 😃
Looking forward to getting to know you all on this amazing journey.
Looking forward to getting to know you too, Unfrozen.
Here's the roll-call for January so far... see if I missed you and if so tell me and I'll add you
- 2wheelterror
- 3labs
- Aistar
- Alynn
- ANewDayNYC
- Anewyear
- Bblackbirdflyy
- Becoming
- Blondsober
- BobbyE
- Boylan
- Brighterlife
- Brighterlife
- BunnyLove
- canguy
- CaseyW
- Cecilia44
- Color
- CuteNGayYay
- DanCO
- DuhDave
- Efinthechange
- Embill
- Evienne
- Fhl41
- Findingtheway
- Findingtheway
- FourSeasons
- Francis13
- Fruitymarzipan
- Geno198
- Getagrip
- Goodkitty
- Halfvictory
- Headcase1
- HeyStoopid
- Hope2014
- IfYouCanDream
- Immri
- Ineedhelp
- JackDsMissus
- Jacksbean
- JamesSquire
- Jazzy7777
- JD4010
- Jeni26
- JL2014
- JL2014
- Jojo1065
- JT0626
- Kaily
- Kalegrrl
- KarenSmith
- Kevin78
- Kg1015
- Kimura
- Kitkat331
- Kpoint
- Lancashire
- Leharris111
- Lifeanew
- Lily527
- Lisa3
- LiveLikeGold6
- Lunar
- Lunar
- ManInTheArena (MITA)
- Martina12
- Maverick
- Milly4me
- MrFixit63 (Fixy)
- MrsLamp
- MSPguy
- MyShadow
- Mystified
- Nashv
- Nevertheluck77
- Nic233
- Nollaig
- Nuke
- Proclub
- Randola
- RedneckRoo
- Robinson
- Rocky123
- Ronjohn
- Safeandsound
- Saoutchik
- Saudades
- Savarna
- Secretary
- Shelbygirl
- SoberBella1
- Sobermtbr
- Soliloguy
- Standing-4-My-5
- Stayingpositive
- Sulu1
- SunshineSally
- Swiss77
- Tally809
- Tambdy
- Tang
- Teebee
- Thepatman
- Thesouthern1
- TigerLili
- Ting
- TryTryAgain
- Unfrozen
- Uninvited
- Unitedguy
- Vickylou
- Waveridermke
- WhatIsTheMatrix (WITM)
- Wordsworth
- Yankees2015
Unfrozen & Saoutchik try this for insomnia Relaxation Techniques | University of Maryland Medical Center
Member
Join Date: Dec 2012
Posts: 366
Day 14.
Went for a walk.
I did good today. Had a business dinner at a great local restraunt. I made an excuse to skip the pre-dinner apps and drink at their upstairs bar. When I showed up for dinner people had to decided to linger longer at the bar so I had to join them there. When I walked in the bartender was making me a " special" drink as ordered by a close colleague for me. I stopped y he bartender immediately and asked him to make it a virgin...which he couldnt really because it was a martini ( all alcohol). But he made me a delish alternate virgin drink.
Finally made it to dinner where I ordered a N.A. beer.
Then home while the group went out for a night cap.
I also passed on an earlier business breakfast. What excuse did I give? Well I told people I was planning on sleeping in instead. I'm looking out for myself lately.
Anyway...so happy to see how everyone is doing. Today was good for me. Though I'm still trying to be cautious...i'm not very confident in being sober. I still haven't convinced myself this is permanent. I'm just being fully honest.
Went for a walk.
I did good today. Had a business dinner at a great local restraunt. I made an excuse to skip the pre-dinner apps and drink at their upstairs bar. When I showed up for dinner people had to decided to linger longer at the bar so I had to join them there. When I walked in the bartender was making me a " special" drink as ordered by a close colleague for me. I stopped y he bartender immediately and asked him to make it a virgin...which he couldnt really because it was a martini ( all alcohol). But he made me a delish alternate virgin drink.
Finally made it to dinner where I ordered a N.A. beer.
Then home while the group went out for a night cap.
I also passed on an earlier business breakfast. What excuse did I give? Well I told people I was planning on sleeping in instead. I'm looking out for myself lately.
Anyway...so happy to see how everyone is doing. Today was good for me. Though I'm still trying to be cautious...i'm not very confident in being sober. I still haven't convinced myself this is permanent. I'm just being fully honest.
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