Bipolar/what helps you to live well?
Not all better, getting better
Join Date: Feb 2002
Location: The Beautiful Inner Banks of NC
Posts: 1,702
The whole idea of changing my pdoc is really scary to me. He is the guy, with the help of my ex-wife (long story that I think I have shared elsewhere here) that finally came to a diagnosis of BP2.
I think he is a good doc, he gets good referrals from other docs in the community. He was the doc assigned to me when I was released from the mental hospital. Actually it was a situation like MM has, it was a teaching hospital, and I freaked out when they said that I was going to have a new intern. He is actually the program director and took me on when I was going to leave because the intern were changing. I really appreciated this, it was at least 6 or 7 years ago. Is he really the best choice, I don't know. Classic Bi-polar, he may not be the right person, but I do know him, so I am terrified to make a change. It may be wrong, or may be right, I don't know...
I think he is a good doc, he gets good referrals from other docs in the community. He was the doc assigned to me when I was released from the mental hospital. Actually it was a situation like MM has, it was a teaching hospital, and I freaked out when they said that I was going to have a new intern. He is actually the program director and took me on when I was going to leave because the intern were changing. I really appreciated this, it was at least 6 or 7 years ago. Is he really the best choice, I don't know. Classic Bi-polar, he may not be the right person, but I do know him, so I am terrified to make a change. It may be wrong, or may be right, I don't know...
I think he is a good doc, he gets good referrals from other docs in the community. He was the doc assigned to me when I was released from the mental hospital. Actually it was a situation like MM has, it was a teaching hospital, and I freaked out when they said that I was going to have a new intern. He is actually the program director and took me on when I was going to leave because the intern were changing. I really appreciated this, it was at least 6 or 7 years ago. Is he really the best choice, I don't know. Classic Bi-polar, he may not be the right person, but I do know him, so I am terrified to make a change. It may be wrong, or may be right, I don't know...
Guest
Join Date: Jun 2018
Location: UK
Posts: 1,280
Hi there,
Not drinking alcohol is what's had the biggest effect on my bipolar and mental wellbeing.
There's a short article by Natasha Tracy about bipolar and alcohol that has really helped to remind me that drinking really was not good for me.
Here's a link to it:
https://www.healthyplace.com/blogs/b...r-and-drinking
Not drinking alcohol is what's had the biggest effect on my bipolar and mental wellbeing.
There's a short article by Natasha Tracy about bipolar and alcohol that has really helped to remind me that drinking really was not good for me.
Here's a link to it:
https://www.healthyplace.com/blogs/b...r-and-drinking
Hi there,
Not drinking alcohol is what's had the biggest effect on my bipolar and mental wellbeing.
There's a short article by Natasha Tracy about bipolar and alcohol that has really helped to remind me that drinking really was not good for me.
Here's a link to it:
https://www.healthyplace.com/blogs/b...r-and-drinking
Not drinking alcohol is what's had the biggest effect on my bipolar and mental wellbeing.
There's a short article by Natasha Tracy about bipolar and alcohol that has really helped to remind me that drinking really was not good for me.
Here's a link to it:
https://www.healthyplace.com/blogs/b...r-and-drinking
Unfortunately for me, my BP2 was still there even after changing my diet and not drinking. However, exercise, a new medication, cognitive behavioral therapy, a new psychiatrist, meditation, and building inner strength is helping me a lot.
Good luck to you. I'm sure that article will help a lot of people.
Guest
Join Date: Jun 2018
Location: UK
Posts: 1,280
Thanks BP2.
Unfortunately for me, my BP2 was still there even after changing my diet and not drinking. However, exercise, a new medication, cognitive behavioral therapy, a new psychiatrist, meditation, and building inner strength is helping me a lot.
Good luck to you. I'm sure that article will help a lot of people.
Unfortunately for me, my BP2 was still there even after changing my diet and not drinking. However, exercise, a new medication, cognitive behavioral therapy, a new psychiatrist, meditation, and building inner strength is helping me a lot.
Good luck to you. I'm sure that article will help a lot of people.
Of course, giving up drinking hasn't cured my bipolar at all, it's still here in full effect but not drinking just makes the associated problems easier to deal with.
Sadly no treatments have worked for me and other drugs are contraindicated. Exercise helps if I manage to get out of the house and I'm seeing psych again soon so will see what they say.
Sounds like you're doing ok, good luck to you too.
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