Helpless
What do you do when all of your efforts have failed?
We don’t get better overnight; we don’t understand and accept the hard things in life over night or after a few sessions with a therapist or a meeting or two or after reading a few chapters in a book.
It’s always one foot in front of the other, one step at a time, often a few steps back then a few steps forward. As long as we keep trying, progress will come.
Thanks for checking in again Nerdygirl
This weekend was pretty good overall. Yesterday was a rough day, but we are both much better today. I am still struggling with my reactions - just when I think I have a handle on them, I have a moment of weakness and breakdown. I cried a lot yesterday and left the house at 2am because I just needed to be alone so I could gather my composure. I drove around and ended up my church parking lot, lol. It was the only place I felt comfortable at the time, and that is sort of odd for me because I'm not all that religious. The only time I ever go to church is for a wedding or a funeral, but last night I ended up there somehow.
By the time I got home, I had calmed down and regained my composure. I'm still learning how to keep my emotions under control, but it is getting easier with each passing day.
Thanks for your ongoing support. I truly appreciate it.
This weekend was pretty good overall. Yesterday was a rough day, but we are both much better today. I am still struggling with my reactions - just when I think I have a handle on them, I have a moment of weakness and breakdown. I cried a lot yesterday and left the house at 2am because I just needed to be alone so I could gather my composure. I drove around and ended up my church parking lot, lol. It was the only place I felt comfortable at the time, and that is sort of odd for me because I'm not all that religious. The only time I ever go to church is for a wedding or a funeral, but last night I ended up there somehow.
By the time I got home, I had calmed down and regained my composure. I'm still learning how to keep my emotions under control, but it is getting easier with each passing day.
Thanks for your ongoing support. I truly appreciate it.
Thanks for checking in again Nerdygirl
This weekend was pretty good overall. Yesterday was a rough day, but we are both much better today. I am still struggling with my reactions - just when I think I have a handle on them, I have a moment of weakness and breakdown. I cried a lot yesterday and left the house at 2am because I just needed to be alone so I could gather my composure. I drove around and ended up my church parking lot, lol. It was the only place I felt comfortable at the time, and that is sort of odd for me because I'm not all that religious. The only time I ever go to church is for a wedding or a funeral, but last night I ended up there somehow.
By the time I got home, I had calmed down and regained my composure. I'm still learning how to keep my emotions under control, but it is getting easier with each passing day.
Thanks for your ongoing support. I truly appreciate it.
This weekend was pretty good overall. Yesterday was a rough day, but we are both much better today. I am still struggling with my reactions - just when I think I have a handle on them, I have a moment of weakness and breakdown. I cried a lot yesterday and left the house at 2am because I just needed to be alone so I could gather my composure. I drove around and ended up my church parking lot, lol. It was the only place I felt comfortable at the time, and that is sort of odd for me because I'm not all that religious. The only time I ever go to church is for a wedding or a funeral, but last night I ended up there somehow.
By the time I got home, I had calmed down and regained my composure. I'm still learning how to keep my emotions under control, but it is getting easier with each passing day.
Thanks for your ongoing support. I truly appreciate it.
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