HALT rule

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Old 01-22-2011, 03:36 PM
  # 21 (permalink)  
Today is a New Day
 
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Hungry - No. I had some good Mac & Cheese for dinner, and a Tasty Cake (because I deserve it).
Angry - Furious! I had forgotten XABF decorated my apartment while drunk, so all the holes are bigger than they should have been since he couldn't drill them straight. I finally managed to pull out 16 anchor bolts with giant holes out of the living room, and filled them with Spackle, and now I need to get more before I can fill anything else. The dining room will be harder than the living room... so I am going to save that one for later.
Lonely - Not at all! Which is nice.
Tired - Still exhausted. Always exhausted.
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Old 01-27-2011, 04:28 PM
  # 22 (permalink)  
A jug fills drop by drop
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No winner yet... !

H hungry: no, just ate a pancake at a Starbucks
A angry: VERY ANGRY at work ... and with people ... and with myself... this one I will be working this year..
L lonely: not lonely, this weekend will be a social weekend.
T tired: I actually slept all I needed this week......

UGH.. that A..

I also read about SELF which is similar

Serenity
Exercise
Love
Food
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Old 01-27-2011, 04:34 PM
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H - Nope. I ate dinner and I've just polished off a mahoosive bar of chocolate :O
A - Nope. I just watched a comedy and you can't be angry when you're laughing like a loon.
L - BF had to go away this afternoon for 4 days! Does missing him already count as lonely? Yeah, guess it kinda does.
T - Nope. But give me an hour and I'll be getting there.

Dayum.. had I posted this yesterday I would have totally got the prize.
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Old 01-27-2011, 04:35 PM
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H-Nope! a friend told me about a weekly food giveaway, surplus produce type place, and in the box was a ham salad croissant. So I ate that right away. Plus I am about to make supper.
A-Just the underlying anger again, I think I'll always feel a little bit, as long as I'm in the house.
L-Nope, talked to a friend for a bit while we were doing the food thing, so I'm feeling pretty good.
T-Yes, temps warmed up today(in the 30's, dang near tshirt weather up here!) so I took care of some much needed clean up outside and in the entryway. got rid of a snow pack on the driveway that was 4 inches deep.
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Old 01-27-2011, 06:12 PM
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Just checking in and again I am "T"
Drats!!! Still didn't win!
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Old 01-27-2011, 08:36 PM
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No longer hungry (had an excellent French dip sandwich). But I am definitely angry and tired.
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Old 01-31-2011, 08:36 AM
  # 27 (permalink)  
A jug fills drop by drop
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H Yes I am starving, in honor to naive I just ordered a carrot+orange juice. And fruit.
A Angry yes...
L Lonely no! not at all..
T Tired YES ...

Damn. No winners yet!! tallulah you came close!!
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Old 01-31-2011, 08:52 AM
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Hungry - Yes
Angry - No
Lonely - No
Tired - I've had 4hrs sleep having been woken up too early by fellas digging. I'm pooped!

Tx
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Old 01-31-2011, 10:03 AM
  # 29 (permalink)  
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Hungry - Nope, had pizza for lunch, I'm good. I am a bit thirsty, though.
Angry - Not today!
Lonely - It's hard to be lonely when I know I have a lovely kitten at home who will want to play and cuddle and steal bits of my dinner.
Tired - Drat. Always tired. I even took a nap with the kitten yesterday AND slept a full 8 hours and I'm still yawning.
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Old 01-31-2011, 11:08 AM
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Hungry - yes! My granola bar breakfast was woefully insufficient!
Angry - amazingly no, not today. And not yesterday, either. Hhhmmm, that's great! Maybe I am learning to let go!
Lonely - not today either.
Tired - yes, as always. It was hard to get up today but it is MONDAY after all!
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Old 02-12-2011, 11:16 PM
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A jug fills drop by drop
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H no, just ate a chocolate pancake
A angry - ugh... YES..
L lonely - a little bit but tomorrow I'll talk via Skype with my dear sis
T tired - nope, did yoga

What?? no winner yet??
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Old 02-13-2011, 05:47 AM
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Hungry - yes, haven't had breakfast yet
Angry - no, not today
Lonely - maybe a little, but I've always felt lonely when I just wake up, since I was little. Idon't know why. Peaches is being adorable, so that is helping a lot.
Tired - nope, just got up - that's about the only time I'm not tired!
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Old 02-13-2011, 01:13 PM
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hungry? very...going to go make some chocolate oatmeal now that you bring it up.
angry? nah, don't have that kind of energy
Lonely? nah, that too is too much trouble
Tired? maybe a little, I will probably want a nap after I fill my tummy up
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Old 03-01-2011, 11:05 AM
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Hungry - yes. Not a large enough lunch.
Angry - no, not today.
Lonely - no.
Tired - I do keep yawning, although not as much as usual.

Not there yet, drat.
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Old 03-01-2011, 11:14 AM
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Hungry--yes, and I don't even think about it because I smoke cigs and drink coffee too much instead. Would never realize if I hadn't been asked.
Angry--not today. More like resigned.
Lonely--absolutely, living out by myself and self-employed working out of my house. Incredibly lonely. This one needs to be tackled pronto.
Tired--no, rarely, I sleep like a rock almost daily.

going to get something to eat right now. Then going out and about to tackle the lonely bit as soon as I get off the phone--first I'm calling a friend.

Thanks for asking!
We should have this thread anew, everyday.
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Old 03-01-2011, 11:19 AM
  # 36 (permalink)  
A jug fills drop by drop
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H hungry well I drank a small carrot juice.... not hungry but I am thirsty
A angry well I am angry but 0.0001% less angry than I was due to therapy!! YAY!!
L lonely no not lonely as I have talked to mom and yesterday to a woman from group therapy and to my Kickboxing teacher as I have her a lift from the gym.
T tired nope! and that's good because it will be a long day

No one has passed HALT yet!!!!!!!!!! what's up with US!!?
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Old 03-01-2011, 11:21 AM
  # 37 (permalink)  
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Originally Posted by TakingCharge999 View Post
No one has passed HALT yet!!!!!!!!!! what's up with US!!?
Or maybe we're so codie we're afraid to post in this thread when we DO pass, so that we don't hurt anyone's feelings?
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Old 03-01-2011, 12:34 PM
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H Hungry? Nope, it's Taco Tuesday.
A Angry? Well, um, yeah. Drat.
L Lonely? Well, um, yeah. Double-drat.
T Tired? No! How did THAT happen?
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Old 03-01-2011, 01:26 PM
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HALT

Hungry - No
Angry - YES
Lonely - Kind of
Tired - No
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Old 03-09-2011, 07:46 AM
  # 40 (permalink)  
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H YES..
A Yes but tomorrow I might go to an Alanon and on Sat. will meet a healer so I know I am working on it
L Lonely hmmmmmmmmm a bit, yes
T Tired? YES but a good tired!! yesterday I danced for 2 hours then took another hour of box. It was GREAT!! And now my shoulders/arms hurt but I enjoy the sensation. And today its Pilates and kickboxing... thank God for cheap gyms!

No one has won the "You rock" icon in this challenge yet!!
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