HALT rule
Hungry - No. I had some good Mac & Cheese for dinner, and a Tasty Cake (because I deserve it).
Angry - Furious! I had forgotten XABF decorated my apartment while drunk, so all the holes are bigger than they should have been since he couldn't drill them straight. I finally managed to pull out 16 anchor bolts with giant holes out of the living room, and filled them with Spackle, and now I need to get more before I can fill anything else. The dining room will be harder than the living room... so I am going to save that one for later.
Lonely - Not at all! Which is nice.
Tired - Still exhausted. Always exhausted.
Angry - Furious! I had forgotten XABF decorated my apartment while drunk, so all the holes are bigger than they should have been since he couldn't drill them straight. I finally managed to pull out 16 anchor bolts with giant holes out of the living room, and filled them with Spackle, and now I need to get more before I can fill anything else. The dining room will be harder than the living room... so I am going to save that one for later.
Lonely - Not at all! Which is nice.
Tired - Still exhausted. Always exhausted.
No winner yet... !
H hungry: no, just ate a pancake at a Starbucks
A angry: VERY ANGRY at work ... and with people ... and with myself... this one I will be working this year..
L lonely: not lonely, this weekend will be a social weekend.
T tired: I actually slept all I needed this week......
UGH.. that A..
I also read about SELF which is similar
Serenity
Exercise
Love
Food
H hungry: no, just ate a pancake at a Starbucks
A angry: VERY ANGRY at work ... and with people ... and with myself... this one I will be working this year..
L lonely: not lonely, this weekend will be a social weekend.
T tired: I actually slept all I needed this week......
UGH.. that A..
I also read about SELF which is similar
Serenity
Exercise
Love
Food
Member
Join Date: Feb 2009
Location: London, UK
Posts: 927
H - Nope. I ate dinner and I've just polished off a mahoosive bar of chocolate :O
A - Nope. I just watched a comedy and you can't be angry when you're laughing like a loon.
L - BF had to go away this afternoon for 4 days! Does missing him already count as lonely? Yeah, guess it kinda does.
T - Nope. But give me an hour and I'll be getting there.
Dayum.. had I posted this yesterday I would have totally got the prize.
A - Nope. I just watched a comedy and you can't be angry when you're laughing like a loon.
L - BF had to go away this afternoon for 4 days! Does missing him already count as lonely? Yeah, guess it kinda does.
T - Nope. But give me an hour and I'll be getting there.
Dayum.. had I posted this yesterday I would have totally got the prize.
H-Nope! a friend told me about a weekly food giveaway, surplus produce type place, and in the box was a ham salad croissant. So I ate that right away. Plus I am about to make supper.
A-Just the underlying anger again, I think I'll always feel a little bit, as long as I'm in the house.
L-Nope, talked to a friend for a bit while we were doing the food thing, so I'm feeling pretty good.
T-Yes, temps warmed up today(in the 30's, dang near tshirt weather up here!) so I took care of some much needed clean up outside and in the entryway. got rid of a snow pack on the driveway that was 4 inches deep.
A-Just the underlying anger again, I think I'll always feel a little bit, as long as I'm in the house.
L-Nope, talked to a friend for a bit while we were doing the food thing, so I'm feeling pretty good.
T-Yes, temps warmed up today(in the 30's, dang near tshirt weather up here!) so I took care of some much needed clean up outside and in the entryway. got rid of a snow pack on the driveway that was 4 inches deep.
H Yes I am starving, in honor to naive I just ordered a carrot+orange juice. And fruit.
A Angry yes...
L Lonely no! not at all..
T Tired YES ...
Damn. No winners yet!! tallulah you came close!!
A Angry yes...
L Lonely no! not at all..
T Tired YES ...
Damn. No winners yet!! tallulah you came close!!
Hungry - Nope, had pizza for lunch, I'm good. I am a bit thirsty, though.
Angry - Not today!
Lonely - It's hard to be lonely when I know I have a lovely kitten at home who will want to play and cuddle and steal bits of my dinner.
Tired - Drat. Always tired. I even took a nap with the kitten yesterday AND slept a full 8 hours and I'm still yawning.
Angry - Not today!
Lonely - It's hard to be lonely when I know I have a lovely kitten at home who will want to play and cuddle and steal bits of my dinner.
Tired - Drat. Always tired. I even took a nap with the kitten yesterday AND slept a full 8 hours and I'm still yawning.
Hungry - yes! My granola bar breakfast was woefully insufficient!
Angry - amazingly no, not today. And not yesterday, either. Hhhmmm, that's great! Maybe I am learning to let go!
Lonely - not today either.
Tired - yes, as always. It was hard to get up today but it is MONDAY after all!
Angry - amazingly no, not today. And not yesterday, either. Hhhmmm, that's great! Maybe I am learning to let go!
Lonely - not today either.
Tired - yes, as always. It was hard to get up today but it is MONDAY after all!
Hungry - yes, haven't had breakfast yet
Angry - no, not today
Lonely - maybe a little, but I've always felt lonely when I just wake up, since I was little. Idon't know why. Peaches is being adorable, so that is helping a lot.
Tired - nope, just got up - that's about the only time I'm not tired!
Angry - no, not today
Lonely - maybe a little, but I've always felt lonely when I just wake up, since I was little. Idon't know why. Peaches is being adorable, so that is helping a lot.
Tired - nope, just got up - that's about the only time I'm not tired!
Member
Join Date: Nov 2002
Location: Bristol TN/VA
Posts: 12,431
hungry? very...going to go make some chocolate oatmeal now that you bring it up.
angry? nah, don't have that kind of energy
Lonely? nah, that too is too much trouble
Tired? maybe a little, I will probably want a nap after I fill my tummy up
angry? nah, don't have that kind of energy
Lonely? nah, that too is too much trouble
Tired? maybe a little, I will probably want a nap after I fill my tummy up
Member
Join Date: Aug 2010
Posts: 344
Hungry--yes, and I don't even think about it because I smoke cigs and drink coffee too much instead. Would never realize if I hadn't been asked.
Angry--not today. More like resigned.
Lonely--absolutely, living out by myself and self-employed working out of my house. Incredibly lonely. This one needs to be tackled pronto.
Tired--no, rarely, I sleep like a rock almost daily.
going to get something to eat right now. Then going out and about to tackle the lonely bit as soon as I get off the phone--first I'm calling a friend.
Thanks for asking!
We should have this thread anew, everyday.
Angry--not today. More like resigned.
Lonely--absolutely, living out by myself and self-employed working out of my house. Incredibly lonely. This one needs to be tackled pronto.
Tired--no, rarely, I sleep like a rock almost daily.
going to get something to eat right now. Then going out and about to tackle the lonely bit as soon as I get off the phone--first I'm calling a friend.
Thanks for asking!
We should have this thread anew, everyday.
H hungry well I drank a small carrot juice.... not hungry but I am thirsty
A angry well I am angry but 0.0001% less angry than I was due to therapy!! YAY!!
L lonely no not lonely as I have talked to mom and yesterday to a woman from group therapy and to my Kickboxing teacher as I have her a lift from the gym.
T tired nope! and that's good because it will be a long day
No one has passed HALT yet!!!!!!!!!! what's up with US!!?
A angry well I am angry but 0.0001% less angry than I was due to therapy!! YAY!!
L lonely no not lonely as I have talked to mom and yesterday to a woman from group therapy and to my Kickboxing teacher as I have her a lift from the gym.
T tired nope! and that's good because it will be a long day
No one has passed HALT yet!!!!!!!!!! what's up with US!!?
H YES..
A Yes but tomorrow I might go to an Alanon and on Sat. will meet a healer so I know I am working on it
L Lonely hmmmmmmmmm a bit, yes
T Tired? YES but a good tired!! yesterday I danced for 2 hours then took another hour of box. It was GREAT!! And now my shoulders/arms hurt but I enjoy the sensation. And today its Pilates and kickboxing... thank God for cheap gyms!
No one has won the "You rock" icon in this challenge yet!!
A Yes but tomorrow I might go to an Alanon and on Sat. will meet a healer so I know I am working on it
L Lonely hmmmmmmmmm a bit, yes
T Tired? YES but a good tired!! yesterday I danced for 2 hours then took another hour of box. It was GREAT!! And now my shoulders/arms hurt but I enjoy the sensation. And today its Pilates and kickboxing... thank God for cheap gyms!
No one has won the "You rock" icon in this challenge yet!!
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