Please Stay on the Sober Bus Part 48
Sober-T- Dragon
Thread Starter
Join Date: Oct 2016
Location: Manitoba
Posts: 8,769
Please Stay on the Sober Bus Part 48
Wont' you please ride the sober bus with us?
Previous post: https://www.soberrecovery.com/forums...part-47-a.html (Please Stay on the Sober Bus Part 47)
Previous post: https://www.soberrecovery.com/forums...part-47-a.html (Please Stay on the Sober Bus Part 47)
Member
Join Date: Mar 2014
Posts: 25,373
Are we chronicling our sober sleep again? I like it when we do that (since I've cracked that nut.) Remember when I said I started taping my lips together at night? I'm still doing that - months later - and my sleep has never been better. I haven't woken in a panic one time! Not even anxious! That was a life-long problem.
9.5 hours for me last night.
On the sleepytime bus. Thanks for the new thread, Dragon.
9.5 hours for me last night.
On the sleepytime bus. Thanks for the new thread, Dragon.
Member
Join Date: Mar 2014
Posts: 25,373
Leigh, there is actually a dedicated specialized tape specifically for this purpose, but I just use a strip of regular clear medical tape placed vertically (from nose to chin) across my lips.
Kinda like this picture below, only I just use one single strip of that surgical tape above. That tape above is cheap, like $3 for two rolls and it doesn't hurt taking it off and doesn't leave a glue residue.
Kinda like this picture below, only I just use one single strip of that surgical tape above. That tape above is cheap, like $3 for two rolls and it doesn't hurt taking it off and doesn't leave a glue residue.
Leigh...don't forget air holes. I am amazed at the quality and quantity of sleep since I started doing it. Worth a try?
saoutchik
Join Date: Jan 2015
Location: London
Posts: 16,226
Climbing aboard the Sober Bus Part 48!
Happy Friday my fellow buscateers
Thanks for the new thread Sober T Dragon.
Good luck today Aly!
I may recommend that for daytime use to a couple of co-workers. (ain't I mean!
)
Happy Friday my fellow buscateers
Thanks for the new thread Sober T Dragon.
Good luck today Aly!
Originally Posted by biminiblue 
Leigh, there is actually a dedicated specialized tape specifically for this purpose, but I just use a strip of regular clear medical tape placed vertically (from nose to chin) across my lips.
Kinda like this picture below, only I just use one single strip of that surgical tape above. That tape above is cheap, like $3 for two rolls and it doesn't hurt taking it off and doesn't leave a glue residue.
Kinda like this picture below, only I just use one single strip of that surgical tape above. That tape above is cheap, like $3 for two rolls and it doesn't hurt taking it off and doesn't leave a glue residue.
I may recommend that for daytime use to a couple of co-workers. (ain't I mean!
)
Member
Join Date: Sep 2013
Location: SF Bay Area, CA
Posts: 33,612
Thank you all for your support. This was a test shot, so I'll have to go back to get the real one in a couple of weeks. Glad to be on the sober bus with all of you wonderful people. Have a wonderful day. Love and peace to all. ☮🧡💙💜💗
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
