Go Back  SoberRecovery : Alcoholism Drug Addiction Help and Information > Alcoholism Information > Alcoholism
Reload this Page >

I've hit bottom so hard I'm not sure I can get up



Notices

I've hit bottom so hard I'm not sure I can get up

Thread Tools
 
Old 01-18-2014, 10:57 AM
  # 1 (permalink)  
Member
Thread Starter
 
bumble's Avatar
 
Join Date: Jun 2012
Location: Canada
Posts: 184
I've hit bottom so hard I'm not sure I can get up

I believe it can't get any worse, but I'm struggling to believe it will get better.

Yesterday, my boyfriend broke up with me (because of my drinking). He was teary-eyed. I felt terrible, but also relieved because I didn't love him. I love my ex - who asked me to move out 10 months ago (because of my drinking). I just found out he's seeing someone else. I am completely heartbroken.

I am also unemployed (because of my drinking).

I've ruined absolutely everything. And I'm posting here because I went through the "contacts" on my phone and found I had no one.

I'm nearly 30; everyone I know is married with babies and careers. As much as I try not to compare myself to others, I can't help but feel deeply, deeply alone.

I went to an AA meeting yesterday, and I found the insights offered by others helpful but I'm a little....angry. I wanted help, I was desperate for someone to help me, and no one did. So I'm angry. On top of that, I feel badly for feeling angry because I know it means I'm selfish.

Sorry. Not sure where I'm going with this. Going to post anyhow.
bumble is offline  
Old 01-18-2014, 11:05 AM
  # 2 (permalink)  
Member
 
Join Date: Dec 2013
Location: Lake Mary, FL
Posts: 159
I'm sorry you are going through all of this--and feeling this way.

I am roughly in the same spot -- in a self-created disaster. BUT I am slowly climbing out of it. I think I am done being angry. I was relieved to show up at an AA meeting today. I needed someone to just see me--talk to me. I've pushed so many people out of my life because of my drinking and the resulting behavior.

I am 38. I am single. I have no children. Not all due to drinking. but not I am focusing on being happy with what I DO have.

Sometimes you just have to let yourself feel things and go through it. It took me months and months - then crashing my car, losing a guy I thought was a friend (and more), and being sexually assaulted -- to get here. But I made it.

It does get better.

nicole100 is offline  
Old 01-18-2014, 11:08 AM
  # 3 (permalink)  
Member
 
Steppin2's Avatar
 
Join Date: Jan 2014
Location: South East-USA
Posts: 24
Bumble I can so relate. But I carried on my love affair with alcohol into my fourties.

What did you want the A.A. Folks to do? And did you ask them? Did you get some phone numbers from the ladies?

Anger and self pity is part of sobering up. Keep posting and We'll do our best.
Steppin2 is offline  
Old 01-18-2014, 11:10 AM
  # 4 (permalink)  
Member
 
soberhawk's Avatar
 
Join Date: Aug 2013
Location: Scandinavia
Posts: 1,344
I am sorry it is hard Bumble.

There is nothing to be found at the bottom – I think at least.

I do hope you will find a way out.

I am sure some AA people will give you some hints on how to use that program to find recovery.

Take care.
soberhawk is offline  
Old 01-18-2014, 11:13 AM
  # 5 (permalink)  
Behold the power of NO
 
Carlotta's Avatar
 
Join Date: Jan 2013
Location: WA
Posts: 7,764
What did you want the A.A. Folks to do? And did you ask them? Did you get some phone numbers from the ladies?
That
If for some reason you told them you were new and they did not approach you after the meeting, then you went to one of those not so helpful meetings.
Go to a different one, introduce yourself and tell them you are new and need help and would appreciate it if you could get some phone numbers. You could also ask if any lady would be willing to be your temporary sponsor.
I've ruined absolutely everything. And I'm posting here because I went through the "contacts" on my phone and found I had no one.
Well you have us and we understand so it might not be like a magical social life popping up in real time but it is a foundation to build on
Why don't you join us at the 24 hours club where we commit not to drink or drug for the next 24 hours? Before you know it, those days do add up http://www.soberrecovery.com/forums/...ml#post4415852
Carlotta is offline  
Old 01-18-2014, 11:44 AM
  # 6 (permalink)  
Member
Thread Starter
 
bumble's Avatar
 
Join Date: Jun 2012
Location: Canada
Posts: 184
Thank you for responding. And you're right - I did not actually ASK for help, I hoped it would be offered. I should have actually asked.

I will try another meeting. At the meeting I went to, there were 30 people, and only 5 of them were women. I have nothing against men, I just know it's considered improprietous to approach them for help.
bumble is offline  
Old 01-18-2014, 11:57 AM
  # 7 (permalink)  
Sobriety is Traditional
 
Coldfusion's Avatar
 
Join Date: Dec 2012
Location: Orcas Island, Washington
Posts: 9,067
Just keep going to meetings, I think that is the most important thing. My wife and I did ninety meetings in in our first ninety days, and we are still sober over a year later.

Get a phone list, get involved here at SoberRecovery... Keep doing positive things!
Coldfusion is offline  
Old 01-18-2014, 12:01 PM
  # 8 (permalink)  
Member
 
Join Date: Aug 2013
Location: C.C. Ma.
Posts: 3,697
Hi. A HUGE factor to consider is women for women and men for men. Newcomers have enough to handle without getting into possible extra chaos.

BE WELL
IOAA2 is offline  
Old 01-18-2014, 12:28 PM
  # 9 (permalink)  
Member
 
Pipefish's Avatar
 
Join Date: Dec 2013
Location: Essex
Posts: 411
I hear you!! And lots of other identification too. You're not alone anymore

Consequences of active alcoholism take a while to resolve, and getting sober doesn't necessarily mean everything rights itself straight away. That doesn't mean it isn't worth it. No better way to live for an alcoholic than living sober, come what may.

What helped me was establishing a routine of meetings, slowly getting to know others in the programme, & taking it as gently as possible. There is no hurry when my intention is to be sober just one day, & let the rest of my life flow from there.

Take extra good care of yourself, you're precious, we all are Well, I drive a bit of a hard bargain some days but do I deserve sobriety over drinking? Every day I do & so do you

Be well
Pipefish is offline  
Old 01-18-2014, 01:06 PM
  # 10 (permalink)  
~sb
 
sugarbear1's Avatar
 
Join Date: Jul 2011
Location: MD
Posts: 15,967
Did you ask for help?

Simple, not easy at all to do, but it works if you put in the effort!!!!

Hugs & Love to you

ps it's ok to be selfish. you are new to sobriety. it's all about me me me (or you you you).
sugarbear1 is offline  
Old 01-18-2014, 01:09 PM
  # 11 (permalink)  
Its a cold and its a broken hallelujah.
 
alphaomega's Avatar
 
Join Date: Aug 2011
Posts: 2,887
What's so beautiful about "bottom" is there is only one way out...

UP.
alphaomega is offline  
Old 01-18-2014, 02:05 PM
  # 12 (permalink)  
Member
 
Acheleus's Avatar
 
Join Date: Jan 2013
Posts: 1,920
I feel alone as well and I have people from AA to call. If you keep going back and open up people should help you. I only have 70 days of sobriety but I feel a lot more...independent at this point, I don't have nearly as much fear as I did when I first quit. Look up meet up on the internet or support groups for all kinds of stuff. If you have a hobby look up something you can do to meet people who share your interests. And 30 is not old! I know a lot of people who don't get settled and down to business until mid thirties or later, no one can tell you when or how you can be happy, only you can do that. I hope you feel better.
Acheleus is offline  
Old 01-18-2014, 02:11 PM
  # 13 (permalink)  
Member
 
MissionRecovery's Avatar
 
Join Date: Jan 2014
Location: Dana Point, CA
Posts: 11
Hey bumble. Glad you are here and share your story. Many of our stories are very similar - we lost almost everything by drinking and doing stupid stuff. The worse thing is that when we lose our closed ones. However, there is a positive to all of it - THERE IS A SOLUTION!!! Yes, there is. You are under 30, do you know how many people would kill to be at your age (including me - LOL). You have chance at any age to live in recovery and have a very happy life. You do need ask for a help, here on the website or at your local AA group. You need to get a sponsor immediately. If you cannot find one at your local group, call 1-800 number (visit AA website) and you will get one.

I know how you fell. Many people here do. Fell that you do not want to live and death is the only solution for all your problems. This is totally wrong thought. You have a beautiful life ahead of you. The only thing is required to STOP DRINKING! Everything will come back - sometime quickly, sometime slowly as it is mentioned in the Promises.

Once (well many times), I felt like you, and one guy told me - Good I am feeling that way. I was hurt, it is not what I needed to hear during that time. Only later I realized, he wanted to help me so that I can push myself to recovery. I do not want to tell you it is good you are feeling that way. You need compassion and mercy right now. You are spiritually low and you need to fine your higher power of your understanding. You need to fill in your gaps right now otherwise you will be back what you were doing. And please keep in mind, THERE IS A SOLUTION.

Good luck and God bless you on your journey to recovery.
MissionRecovery is offline  
Old 01-18-2014, 03:44 PM
  # 14 (permalink)  
Member
 
Join Date: Feb 2011
Posts: 567
I've ruined absolutely everything. And I'm posting here because I went through the "contacts" on my phone and found I had no one.
and
I found the insights offered by others helpful but I'm a little....angry.
Reminds me word for word what it was like at the "bottom" several years ago.
From my own experience, I turned that anger to a win decision, if that makes sense.This "bottom" was where I found the "exit door" and for me it was AA even though I never knew AA ever existed, I simply dialed a number out of the phone book when looking for some info. about why things "happen" when I drink alcohol.

I know now there are meetings and there are meetings and there are more meetings, they all different, but similar. Find a meeting your are comfortable with and consider making it your home group.
What you may try to do first is establish if you are a real alcoholic, understand the meaning of "powerless over alcohol...",
( the fist half of Step 1)
By going to meetings and listening, asking questions etc you will soon know more about your drinking and what it does to you.
There IS Hope.
Pete55 is offline  
Old 01-18-2014, 03:53 PM
  # 15 (permalink)  
Member
 
Mountainmanbob's Avatar
 
Join Date: Apr 2013
Location: Lakeside, Ca
Posts: 10,208
Originally Posted by bumble View Post

I went to an AA meeting yesterday, and I found the insights offered by others helpful but I'm a little....angry. I wanted help, I was desperate for someone to help me, and no one did. So I'm angry. On top of that, I feel badly for feeling angry because I know it means I'm selfish.
given time with AA attendance
most all meet some good friends in time
please give it a solid chance

this site has proved to be a blessing for many
glad that you are here
offer your hand as others offer their hand to you
you should have many friends here in short while

Mountainman
Mountainmanbob is offline  
Old 01-18-2014, 03:59 PM
  # 16 (permalink)  
Psalm 118:24
 
CAPTAINZING2000's Avatar
 
Join Date: Nov 2004
Location: ILLINOIS
Posts: 15,203
there isn't a happy pill to make all the pain go away right now. That's why it's so hard for people to stop drinking. When, I had emotions, I drank trying to make it better or to numb the pain.

I had to hit what was my rock bottom to stop digging deeper. I did find hope at meetings. I believed what they told me. All anyone can do is offer you support. Life will get better without drinking.....
CAPTAINZING2000 is offline  
Old 01-18-2014, 04:28 PM
  # 17 (permalink)  
Member
Thread Starter
 
bumble's Avatar
 
Join Date: Jun 2012
Location: Canada
Posts: 184
Originally Posted by MissionRecovery View Post
I know how you fell. Many people here do. Fell that you do not want to live and death is the only solution for all your problems. This is totally wrong thought. You have a beautiful life ahead of you. The only thing is required to STOP DRINKING! Everything will come back - sometime quickly, sometime slowly as it is mentioned in the Promises.
I don't even want to be alive. I would never kill myself (I'm not strong enough to even do that), but I don't want to be alive.

I want everything to be better NOW. I want the person I still love to love me. At the very least, I want to know SOMEONE cares. That someone will help me.

I've never asked for help; I've always been the one spending hours late into the night helping others with their issues. I am now finally miserable and desperate enough to know I need help, and couldn't find it.

Am I just too impatient?!
bumble is offline  
Old 01-18-2014, 04:31 PM
  # 18 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,444
Think of it this way Bumble - it took years to get you to where you are today - it won't take years to get you out again., but it will take a little while.

I was apathetic and fatalistic about life too - there was very little to value in my drinking life....but I got sober, stayed sober...and things changed. I changed.

Please do give it a try - there's a lot of support here - you're not alone

D
Dee74 is offline  
Old 01-18-2014, 04:38 PM
  # 19 (permalink)  
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,782
Look at this as a chance to start a whole new life for yourself.
least is offline  
Old 01-18-2014, 04:46 PM
  # 20 (permalink)  
Guest
 
marselles's Avatar
 
Join Date: Nov 2013
Posts: 64
Bumble, welcome. Well done for reaching out. We sometimes have to just keep on reaching out.

Stay around until the magic happens!

And thanks - you've helped me reconsider the way i might respond to newcomers at meetings
marselles is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 09:09 PM.