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Alcoholism Centers in the Mind

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Old 07-05-2016, 03:39 PM
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Centered I never had the impression that you were saying that there is only one way to get sober. Nothing in your posts implies that. I value the central theme of your OP. Drinking often has more to do with the way people think about things and react to them than it has to do with the physiology of addiction. If the problem were only biology, then a detox along with a resolution not to drink would always solve the problem. It clearly does not, at least for a whole lot of us, and that's a very important point.
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Old 07-06-2016, 08:06 AM
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The point of the original post was right on, in my case at least. When I stopped after drinking most of my adult life, my problems just got worse. Other addictions and compulsive behaviors rushed in to fill the void, lol. Clearly it's my thinking, distorted perceptions and active ego that are the problem for me. Inner Spiritual Malady indeed.
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Old 07-06-2016, 09:00 AM
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Thanks everyone for your responses, they helped a lot. I was embarrassed that I couldn't delete my thread. It's helpful to hear that my raw honesty, despite my unintentional and unfortunate word mishap, did help others.
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Old 07-06-2016, 09:05 AM
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Originally Posted by Time2Rise View Post
Not everyone believes that alcohol issues are caused by a "spiritual malady". IMO, if a person isn't drinking, they are sober. They aren't dry drunks or untreated alcoholics or anything else other than sober human beings. Whether they attend meetings, work steps or pray everyday is irrelevant.

Please understand that AA beliefs and ideas about alcoholism are not universally accepted in the recovery community, and AA is not the final authority on alcoholism and recovery.

There are many paths to a quality sobriety and AA is only one path, so comments that assume everyone in recovery just accepts AA beliefs tend to be off-putting.
I never said in any of my posts that I thought AA was the only way to recovery. I share my experience, and what I was taught. I have no experience about other recovery methods.

My entire intention has always been to share my experience to help others. I've been an untreated alcoholic, and I know what worked for me and what didn't work for me so I share my personal experience.
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Old 07-06-2016, 09:13 AM
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Originally Posted by Gottalife View Post
Even the term untreated alcoholism is not universally accepted. It could well depend on where you are on the alcohol use disorder scale.

For the majority, who have not yet lost the power of choice, just stopping drinking might well be all that is required. That is pretty much what all my school mates did, just one day stopped abusing alcohol and resumed a normal life. No untreated alcoholism, because alcohol rather than alcoholism was the problem.
Thanks Mike. But isn't this what causes the message of AA to be watered-down? When people who can get well by just not drinking, who don't suffer from alcoholism, teach those with alcoholism that they'll be okay if they just don't drink and go to meetings?

Because for me, an alcoholic, that's "abstinence" and untreated alcoholism, and not "sobriety". The fantasy of alcoholics is to be able to live with controlled drinking. Many die when they try that out.

I was just one of a small number who found I could not stop. I think that one of the AA suggestions is to just stop and see how it goes. Most will be able to do that just by deciding to. I couldn't, so it turned out AA was a good solution for me.
Exactly. I think things get really confusing for the true alcoholic who hears that they'll be okay if they just put down the drink and not pick up again. (I wish my sobriety had been that simple....)

My life without booze got worse, unlike my school mates whose lives instantly returned to normal.
Exactly the point I was trying to make. Thank you for making it more eloquently and less ambiguous than I did.
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Old 07-06-2016, 09:17 AM
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Originally Posted by Gottalife View Post
Getting back to the topic, the statement about the main problem centering in the mind comes down to one thing. The lack of an effective mental defence against the first drink.
Yes! Again thanks for clarifying what I was trying to say. :-)

We all know that the only known solution to alcoholism involve complete abstinence. The alcoholic would be fine if he never took the first drink. When he/she takes the first drink, thought of the consequences if they occur at all, do not come with any force. And once started, the craving kicks in and off we go again. So the solution would be finding a 24/7 defence against those momentary lapses in judgement, a remedy for when the mind fails to protect us.
In my experience, I found that I wasn't fine if I just never took the first drink. I had to do the step work to see where my thinking, actions, and reactions to life had been the problem, and I was using alcohol as the solution to that problem.
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Old 07-06-2016, 09:23 AM
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Originally Posted by Redmayne View Post
' Remember, it's easy to lead a happy life, it's all inside you. In your way of thinking.'- Marcus Aurelius, which suggests that albeit the main problem for the alcoholic centers in the mind - the book, 'Alcoholics Anonymous', life itself, or at least your perspective of it, centers in the mind...

'Man is not disturbed by things but his view of things' - Epictetus
Thanks, Redmayne. :-) I've read many of your posts, and I admit they are usually beyond deep where I'm at spiritually and I hope to one day be able to see things like you do!! How did you get to where you are in your recovery? I'd like to grow spiritually like you did.

That being said, yes, thank you for pointing this out so beautifully and clearly.

I had no idea my problem and my solution were internal and not external, until I saw it in my step work.

Who is Marcus Aurelius/where is that quote from?

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Old 07-06-2016, 09:24 AM
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Originally Posted by tomsteve View Post
I read something here a bit ago that reminded me of hearing it from an oldtimer real early in revoery:
if alcohol is your problem then alcohol isn't your problem.
when I got into aa I knew there were much deeper problems- problems centered in me.
However
THAT admittance came the day after my last drunk. I was out of denial about the problem I had with alcohol. I was out of denial that I was all jacked up and it wasn't people,places, and things that were the problem. it was me.
LOVE this post. It sums it up perfectly.
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Old 07-06-2016, 09:31 AM
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You are correct that when you say AA is not a one size fits all , but to me that is only AA ''meetings '' how can anyone identify with anyone that has nothing in common with you ? ,or put another way '' there is no common problem ''

So in many ways the 12 Steps can be utilized to Possibly be ''a one size fits all '' solution to any Spiritual Disease ,'' but only if one chooses to ''. As Bill W said ''Lets be Friends With'' OUR'' Friends '' AA s in general do not relate to other methods of recovery like AVRT ,Smart , LIFERING etc , and Vice Versa , but we can usually identify with our feelings ''which is good '' other than that if we persist in making a point even though we mean well we will always get responses that have different views to ours, so to me ? keeping it simple is sharing with like minded people, working the same common solution , take care .

Stevie recovered 12 03 2006
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Old 07-06-2016, 09:34 AM
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Originally Posted by ScottFromWI View Post
We don't need to delete the thread, and as you've seen there have been many well-though out responses. As you can see, there are many different types of people from all around the world here that participate in many different types of recovery methods. Some even use SR as their primary recovery source.

The connotations with the term I referenced come more from how it is used by some ( not all ) to somehow suggest that there is only "one way" to get sober.

I think just about every recovery method or plan accepts that there is much more to being sober than just "not drinking". If simply removing alcohol were the solution, this forum and others like it wouldn't need to exist for the most part, right?
I'm confused. Have I written that AA is the only way to recover? Because that's not my intention. I share my experience and I know that it was the only thing that worked for me. I have no experience trying other programs.

My point when I mention "not drinking" has to do with some AA meetings. When I was just "not drinking and going to AA meetings", I got worse, and in my experience that was "untreated alcoholism". Many alcoholics experience this. I shared my experience to help others, just like those shared theirs with me, which helped me see this in myself.

I've never once on this forum or outside this forum said that AA is the only way to recover. How could I say that if I've never had any experience with other recovery programs?
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Old 07-06-2016, 09:39 AM
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Originally Posted by August252015 View Post
Centered- see my story from yesterday about just this. It is in the Class of Feb 2016 Newcomer thread. Had a talk with a step-focused response that I shared. Also talk on The "F*ck Its" - see p2 in Bill's Story, 2d paragraph, p6 1st full paragraph. Many more on other pgs I can't recall but will look for for you.
"The market would recover but I wouldn't. ...Should I kill myself? No -not now. [F*ck It] Gin would fix that."
Thanks, August!
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Old 07-06-2016, 09:42 AM
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Originally Posted by oldsoul112249 View Post
Thoughts affect feelings affect actions in that order. So yes I believe it starts with mind and the mind should be treated first for sobriety. That's why "just not drinking" and no matter how much I hurt and cried I couldn't stop. I couldn't solve a problem with the same mind that created it! Letting go of old ideas..BB.
Thank you. That is what I was trying to convey about alcoholism.

Your post reminded me of something I heard a speaker say, "A broken mind cannot fix a broken mind". I think Einstein said something similar.
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Old 07-06-2016, 09:50 AM
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Originally Posted by ZenLifter View Post
Centered, I strongly relate to your original post. My thinking is just like you described. I think many people are "restless, irritable, and discontent" , whether they drink or not. In Zen we might say they are attached, especially to the idea of themselves as a separate self that must always be defended or gratified. Really, 12 step principles would be good for many people, again, drinkers or not. Thanks
Thank you, ZenLifter. I was having second thoughts after sharing like that, so it's nice to hear others related to it.

I recently spoke with a friend who is a spiritual teacher, and he knows a lot about Christianity, Judaism, and Buddhism. He told me that when Buddhists have thoughts, instead of attaching feelings to those thoughts, they say "isn't that interesting." They have a curiosity about those thoughts.

Is that what Zen taught you? I've often wanted to learn about Zen but am concerned it'd be too deep for me to understand.
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Old 07-06-2016, 11:19 AM
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Originally Posted by Centered3 View Post
I've never once on this forum or outside this forum said that AA is the only way to recover. How could I say that if I've never had any experience with other recovery programs?
I'm not suggesting that you have said AA is the only way to recover. The point of my post is that the "dry drunk" label is sometimes used in that manner by others who do feel that AA is the only way to recover and it has been used that way in the past. That's why its controversial and considered offensive by some here on the forum, and in general.

I'd also add as s general reminder to all that discussion of recovery methods is allowed but arguments about/against ANY recovery method are not. Please keep comments within the framework of respectful conversation.
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Old 07-06-2016, 11:49 AM
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[QUOTE=Centered3;6032333]I'm confused. Have I written that AA is the only way to recover? Because that's not my intention. I share my experience and I know that it was the only thing that worked for me. I have no experience trying other programs. QUOTE]

You neither said nor implied that, amigo.

Don't worry about it.

AA appears to be what your ESH involves.

It certainly is with me.

AA and God are pretty much all I have to offer from an ESH standpoint.

They are the foundations of my life and my recovery.

I can't tell someone else's story by venturing into other recovery programs.

Glad you're here.
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Old 07-06-2016, 12:45 PM
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Centered, i really appreciated your sharing!
It really helped me to understand my A son, a little better. You described him to a T, in how he drinks to deal with his anxieties, his worries, and baggage of the past.
I wish i could copy and share your post with him, as it probably the closest description of his behavior. Perhaps it's not a good idea to do that, but maybe it would help him to understand his self. But then again, it may not be my place to do that.
Thank you though, it was helpful to me, and others I'm sure!
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Old 07-08-2016, 01:39 PM
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Originally Posted by chicory View Post
Centered, i really appreciated your sharing!
It really helped me to understand my A son, a little better. You described him to a T, in how he drinks to deal with his anxieties, his worries, and baggage of the past.
I wish i could copy and share your post with him, as it probably the closest description of his behavior. Perhaps it's not a good idea to do that, but maybe it would help him to understand his self. But then again, it may not be my place to do that.
Thank you though, it was helpful to me, and others I'm sure!
Hi Chicory,

I'm glad my thread helped you understand your son. :-)

I wish I knew the right thing about what to suggest regarding sharing it with him or not. Maybe it'd help him see that you understand what he's going through. Or maybe it'd make him defensive being faced with the realization that yup that's what he goes through. Or maybe it'd help him see he's not alone.

Only you can know in your heart what the right thing to do is. Search your heart for the answer.

Peace to you and your son,
~Centered
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Old 07-08-2016, 01:49 PM
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[QUOTE=SoberCAH;6032509]
Originally Posted by Centered3 View Post
I'm confused. Have I written that AA is the only way to recover? Because that's not my intention. I share my experience and I know that it was the only thing that worked for me. I have no experience trying other programs. QUOTE]

You neither said nor implied that, amigo.

Don't worry about it.

AA appears to be what your ESH involves.

It certainly is with me.

AA and God are pretty much all I have to offer from an ESH standpoint.

They are the foundations of my life and my recovery.

I can't tell someone else's story by venturing into other recovery programs.

Glad you're here.
Thank you so much SoberCAH
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Old 07-09-2016, 11:23 AM
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Originally Posted by Centered3 View Post
I never said in any of my posts that I thought AA was the only way to recovery.
I do understand that Centered, and I didn't intend to suggest you felt AA was the only way to recover. Rather, I was pointing out that not everyone (including addiction researchers and specialists) accepts AA's beliefs about the causes of alcoholism.

For example, in your original post you mentioned how your sponsor realized it was "the reaction to and her thinking about her problems that was the underlying problem of her alcoholism." However, many people do not accept that reactions and thinking are the underlying causes of a serious drinking problem.

Your intentions with this thread were obviously good, I was just pointing out that AA's presumptions about the underlying causes of alcoholism are not universally held; although, because AA and 12-Step doctrine and beliefs are so ingrained in our recovery treatment organizations and culture, it's easy to believe that is the case.

I hope that clears up things a bit.
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Old 07-21-2016, 07:30 PM
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Originally Posted by ScottFromWI View Post
Please also be aware that the term "dry drunk" has a very negative connotation with some around here and it's recommended that you refrain from using it.


This is currently one of five main articles on this sites home page. There would seem to be a difference of opinion about the appropriateness for the use of this term.

Just wanted to get some clarification. Is there a double standard here?

Please don't shoot the messenger.
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