24 Hour No Nicotine/No Smoking Club - Part 9

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07-08-2015, 06:20 AM

# 201 (permalink)

Gilmer

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Location: Ashburn, VA

Posts: 30,196

No smoking today. The accountability of this thread really helps.

07-08-2015, 09:59 AM

# 202 (permalink)

gettingsmarter

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Join Date: Jul 2014

Posts: 2,978

Walked by the smoking room at the airport which used to be my saving grace. Strange to see. I feel sorry for them now. What a strange habit needing to inhale smoke is.

07-09-2015, 03:55 AM

# 203 (permalink)

Gilmer

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Join Date: Jan 2013

Location: Ashburn, VA

Posts: 30,196

No smoking today.

07-09-2015, 06:21 AM

# 204 (permalink)

BlissWithin

Um Dia de Cada Vez

Join Date: Sep 2014

Location: Brasil

Posts: 613

Another 24 for me. Day 64. Lets keep pushing through everyone!

07-11-2015, 03:04 AM

# 205 (permalink)

Gilmer

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Location: Ashburn, VA

Posts: 30,196

No smoking today.

07-11-2015, 04:32 AM

# 206 (permalink)

gettingsmarter

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Join Date: Jul 2014

Posts: 2,978

Me too. Feels great.

07-11-2015, 11:30 PM

# 207 (permalink)

cleaninLI

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Join Date: Feb 2012

Posts: 4,966

Another 24 please!

07-12-2015, 06:00 AM

# 208 (permalink)

Gilmer

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Join Date: Jan 2013

Location: Ashburn, VA

Posts: 30,196

No smoking today.

07-12-2015, 06:57 AM

# 209 (permalink)

gettingsmarter

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Join Date: Jul 2014

Posts: 2,978

I'll have another 24 please.

07-12-2015, 08:25 AM

# 210 (permalink)

BlissWithin

Um Dia de Cada Vez

Join Date: Sep 2014

Location: Brasil

Posts: 613

Day 67. Quitting nicotine 3 days at a time

07-12-2015, 11:09 PM

# 211 (permalink)

cleaninLI

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Join Date: Feb 2012

Posts: 4,966

Bliss that's awesome! Congrats on your 67 days! You are doing great!

07-13-2015, 04:50 AM

# 212 (permalink)

Rusty Zipper

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Join Date: Nov 2005

Location: my room in ct.

Posts: 58,110

✓

07-13-2015, 04:53 AM

# 213 (permalink)

buk1000

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Join Date: Apr 2015

Location: Kansas

Posts: 399

24 more

07-13-2015, 05:27 AM

# 214 (permalink)

Gilmer

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Join Date: Jan 2013

Location: Ashburn, VA

Posts: 30,196

No cigars today.

07-13-2015, 08:15 AM

# 215 (permalink)

martina12

Member

Join Date: Aug 2013

Location: UK

Posts: 1,303

Hi all I am back to day 1...I quit smoking for nearly a year then dabbled in March before becoming a 20 a day plus smoker full on. It is quite scary how quickly I went back to being a full blown smoker.

Today I begin again, my lungs feel awful so I have to do this...

07-13-2015, 11:03 AM

# 216 (permalink)

gettingsmarter

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Join Date: Jul 2014

Posts: 2,978

We are here for ya martina! Make this the last quit.

07-13-2015, 11:08 PM

# 217 (permalink)

martina12

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Join Date: Aug 2013

Location: UK

Posts: 1,303

Day 2...I only had one slight pang yesterday which really surprised me. Getting myself mentally prepared for today in case there's an onslaught...

07-14-2015, 05:10 AM

# 218 (permalink)

buk1000

Member

Join Date: Apr 2015

Location: Kansas

Posts: 399

Welcome back Martina. Just a few more days will get you through the worst of it.

07-14-2015, 01:40 PM

# 219 (permalink)

Gilmer

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Join Date: Jan 2013

Location: Ashburn, VA

Posts: 30,196

I smoked a cigar today, too. We had my dad's funeral today, and it was a lovely ceremony and a great memorial luncheon afterward. So then all the guys (plus my daughter) retired to the cigar room for a leisurely smoke and conversation.

It seemed like such a wonderful occasion, so I joined in. My cigar tasted good at first; but then it kept burning funny and getting plugged at both ends, and I had to huff and puff to get anything out of it, which gave me a headache.

And in the middle of the conversation my father-in-law took off on a really unpleasant and divisive tangent and totally dominated. I wanted to excuse myself, but it seemed rude to get up and walk out in the middle of a sentence!

Anyway, I let it burn out before it was finished.

I'm done!

07-14-2015, 10:45 PM

# 220 (permalink)

martina12

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Join Date: Aug 2013

Location: UK

Posts: 1,303

Glad you're done Gilmer....smoking really doesn't help, though I know only too well how much you think it does at the time. In fact well done you on only having one! Not sure I could be as strong as you and I'm sorry for your loss...

Well folks I'm onto day 3! I was fully expecting tidal waves of cravings all day but only got 2 biggies which only lasted fleeting moments! Maybe my body and mind are in a state of shock or something and haven't actually realised yet that I haven't had a single shot of nicotine in 3 days