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Pervasive subconscious hopelessness

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Old 07-23-2022, 11:32 PM
  # 21 (permalink)  
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I'm sorry you drank keeppushing.

You seemed pretty determined - what happened?
what was your rationalisation to drink again?

D
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Old 07-24-2022, 08:17 PM
  # 22 (permalink)  
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Catching ANTs

Originally Posted by Dee74 View Post
I'm sorry you drank keeppushing.

You seemed pretty determined - what happened?
what was your rationalisation to drink again?
D
Thanks Dee. I think it was seeking relief from withdrawal / HO. My mistake was not turning to my tried and tested methods of dealing with such a trigger. I didn't catch these thoughts early enough, and found myself deep in an argument with my AV which I lost.

So...I just put in reminders to review my tools at the times that the "relief" ideas usually come up.

Thanks Dee, what a powerful question that led me to actually learning from my failure.

KP
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