Whats your best change since being sober? Just one thing !!!!
Member
Join Date: Feb 2014
Posts: 476
Weight loss is probably the best change I've noticed
Was almost 270 lbs end of 2013 and into early 2014 (no doubt high amount of beer intake was main culprit). I'm hovering around 180 lbs or so currently, I like where I'm at and I feel lighter on my feet.
I plan on staying under 200 going forward. Extra weight is just bad for you, with no real benefits unless it's "healthy" weight such as muscle.
Was almost 270 lbs end of 2013 and into early 2014 (no doubt high amount of beer intake was main culprit). I'm hovering around 180 lbs or so currently, I like where I'm at and I feel lighter on my feet.
I plan on staying under 200 going forward. Extra weight is just bad for you, with no real benefits unless it's "healthy" weight such as muscle.
Guest
Thread Starter
Join Date: Dec 2015
Location: London
Posts: 367
Thank you all, I can relate to all of these and it is very hard to choose just one! I find now though the fact I wake up Guilt free has so many knock on effects....It's amazing. I can focus, my face doesn't look racked with guilt, no anxiety, I can live the day out normally x
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