New Years help thread
Member
Join Date: Sep 2011
Posts: 3,115
Originally Posted by Zencat 
How does cognitive restructuring work?
"The theory is that if you can change how you look at specific events or circumstances, you may be able to change the feelings you have and actions you take." - healthline.com
Works for me in a progress not perfection way.
I may go outside a midnight with a pot and a spoon banging it loud...lol.
"The theory is that if you can change how you look at specific events or circumstances, you may be able to change the feelings you have and actions you take." - healthline.com
Works for me in a progress not perfection way.
I may go outside a midnight with a pot and a spoon banging it loud...lol.
Administrator
Thread Starter
Join Date: Apr 2007
Location: Australia
Posts: 211,520
https://www.soberrecovery.com/forums...eve-party.html (Sober New Year’s Eve Party)
join us for the SR sober NYE par-tay
D
join us for the SR sober NYE par-tay
D
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
