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Crippling feeling of inadequacy. Help.

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Old 12-02-2015, 11:12 PM
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From here it seems like all your perceptions and interactions are warped by a pervasive and relentless negativity which you can't shake despite your best efforts. I'm no psychiatrist, but from what I do know, that sure rings the bells for a possibly treatable clinical depression. Maybe see a doc and give the medication route one more try? Sometimes it takes a bit of trial and error to get the right combo of meds and dosage. Seems like it might be worth a shot -- what do you have to lose?
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Old 12-03-2015, 12:48 AM
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Thank you all so much for support and good advice. I so much need it now! I am so tired of the negativity that threads my life. I just need power to fight for my life again.
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Old 12-03-2015, 03:44 AM
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Rootin for you all the way blue
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Old 12-03-2015, 08:20 AM
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SR is in your corner MB!!
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Old 12-03-2015, 08:54 AM
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Thank you, friends.

Finally at home. Chilling out with a cup of tea. Turned down temptations to buy comforting food on my way home and feel better.

Ironically today interacted with all my 3 bosses (yep, I have that much - of different ranks). Nothing extraordinary or superstressful. But it's incredible how this feeling of inadequacy creates "tunnel vision" and all I can see is fear-created projection.

Still a lot of things to deal with. One day at a time.
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