hez1979

Just read all my old threads and feel like a moron. I've had countless opportunities to stop and carried on regardless.... I am going to do it this time. My plan is to stay busy. It's the summer hols I will be out with boys or at work... It's time now to get the head down n beat this alcoholism

Hope2014

Never give up! Staying on SR is a great start. Make a plan that you can stick to. Figure out what your triggers are and how you will handle them next time. Join the 24 hour thread to stay accountable. Come on here and post for support BEFORE you drink. We're all here to help each other. Welcome back!

hez1979

Thanks hope! My triggers are thinking it will be ok this time! It always ends in disaster!

Anna

I'm glad you're motivated to stop drinking.

Angie247

Welcome back. I'm so glad you have decided to stop. My plan is going to SR multiple times a day, staying as busy as I can and writing down all the positive things about being sober and all the negative things about drinking. Anytime I think about wanting a drink, I look at my lists and/or come here. It has helped a lot. You're not an idiot and you can do this! We're here for you. *hugs*

Soberwolf

Have you read the sticky at the top of newcomers entitled what we done ?

PurpleKnight

You can do this Hez!!

doggonecarl

Better have something in place for when you aren't busy, or when you're bored. Or frustrated. Or depressed. Or anxious...

Get my point?

There's more to recovery than putting down the drink.

least

http://www.soberrecovery.com/forums/...at-we-did.html

hez1979

I remain on holiday... It's been great with no drink and have spent quality time with my kids... My plan is not to drink... To log on here.. To go a walk... To meditate and to take each day hour at a time. My life can be great xxx and thanks guys