How can I start trusting things will work out?
What you do when it returns is completely up to you.
Make a plan for it now. It is easier to do now than when you're reacting to a craving.
Next time I feel like drinking I will ____________ instead.
Congrats on 5 days.
Change is possible.
Hope is reasonable.
You can do this.
Make a plan for it now. It is easier to do now than when you're reacting to a craving.
Next time I feel like drinking I will ____________ instead.
Congrats on 5 days.
Change is possible.
Hope is reasonable.
You can do this.
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