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I love the sober feeling............. But

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Old 12-03-2014, 07:12 PM
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I love the sober feeling............. But

Why do I like the drunk feeling better? I know its not but hearing and listening to the AV consumes me, the problem is AV has been in control more with me than me!
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Old 12-03-2014, 07:22 PM
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If you really want Sobriety, then it's time to put on a fresh pair of panties and get this right. Good luck!

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Old 12-03-2014, 07:34 PM
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Drunk feeling may seem good but it is temporary and can lead to disaster. Hangovers and withdrawal are terrible feelings. Being sober is hard and weird at first but it does get better and it might just become amazing if you are patient and committed.
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Old 12-03-2014, 07:51 PM
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The longer I'm sober the more I accept how I feel the less I want to drink.
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Old 12-03-2014, 10:02 PM
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I felt that way for a while after i stopped drinking. As my life started to improve and i started to find some peace i missed the drinking less and less.It will get easier, keep up the great work!
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Old 12-03-2014, 10:26 PM
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The Av is a small part of the scene and can be dismissed as nonsense .

Get on with making your sober life as glorious as possible … Every time you paint a positive picture of drinking , deconstruct it and think for 5 mins about at least 2 sober ideas for each romanticised drinking one .
Think about the nausea , throwing up , dry heaving , waking up with a hangover … really inhabit the awful ideas of drinking so it becomes "second nature" to think of all the bad things it causes …
Don't romanticise the alcoholic experience …

Take care , m
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Old 12-04-2014, 12:40 AM
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Here are some good tips to help you control the AV, love2grill.

http://www.soberrecovery.com/forums/...e-surfing.html

You can do this x
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Old 12-04-2014, 12:44 AM
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The drunk feeling and the AV voices are familiar like an old friend so it's easier to fall back into with the warm fuzzies. The feelings of being sober are new, challenging and exciting. Sometimes they can also be overwhelming. Something we're not used to. Try to take it slowly in small doses, stay grounded. In time things will level out.
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Old 12-04-2014, 02:00 AM
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Because its still fresh in your mind. How long did you drink? As time goes on those thoughts will not be near as intense.
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Old 12-04-2014, 05:46 AM
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Write down every reason why you shouldnt drink youl soon see your acceptance or youl choose to deny it

Kick the AV into touch it doesnt control you

Know that you can do this
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Old 12-04-2014, 05:49 AM
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Originally Posted by Love2grill View Post
Why do I like the drunk feeling better? I know its not but hearing and listening to the AV consumes me, the problem is AV has been in control more with me than me!
Glad you're here, Welcome!!!

In every post you make, you post the solution.........

Keep coming back!!
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Old 12-04-2014, 10:30 PM
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Welcome! The AV voice is a killer, it manipulates you. DONT listen to it. Good for you for coming here to talk about it!
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Old 12-05-2014, 02:02 AM
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mecanix makes great points! I do the deconstruct thing when I romanticise it or when I'm with family and they are pushy about getting me to drink. I actually have a list I keep in my pocket as to why I no longer drink. It just reinforces the good feeling of staying sober, even though it is difficult sometimes. The only time I miss alcohol is when I am bored, hungry, or in a social situation as I get very anxious.
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Old 12-05-2014, 03:35 AM
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Sounds all too familiar.
I've fallen for my AV's sweet lies
far too many times.
That AV is a cunning snake,
just waiting to pounce when
we least expect it.
Face it head-on.
The AV cannot pick up on it's own.
It needs you to lift that drink.
Don't let it manipulate you.
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Old 12-05-2014, 04:30 AM
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Recently, I made a pros and cons list of drinking vs. sobriety. There were a lot of negatives for drinking, including physical, emotional, and family costs, and the one positive I could come up with for drinking is that it was "a quick fix for stress or boredom." It's the "quick" part that really gets me. I'm working on it. A pros and cons list might help you too?
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Old 12-05-2014, 04:55 AM
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Me without a nice buzz was a miserable me. Irritable, restless, discontent. Alcohol was my solution. When I realized that I still had a terrible case of the ISMs when I wasn't drinking, I realized that my addiction centered in my mind. It needed to be rewired.

Once I rewired my brain, I felt amazing sober and the obsession to drink/drug left me. List-making and quiet desperation aren't for me. I need a solution to the problem, not a treatment for the symptoms.

I got a plan and worked the plan. The rest is history.

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Old 12-05-2014, 05:05 AM
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Originally Posted by Love2grill View Post
...the problem is AV has been in control more with me than me!
I used to have that problem, too. It wasn't working out too well for me. The negative consequences of my drinking kept piling up. Then I realized my AV was a liar and a thief who was stealing everything that was important in my life. I decided not to let the liar/thief be in charge any more, and my life improved dramatically. I recommend it.
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Old 12-05-2014, 02:43 PM
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How are you doing Love2Grill?

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Old 12-05-2014, 02:43 PM
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How are you doing Love2Grill?

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