Sleepless in Houston

Old 12-14-2009, 12:26 PM
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Join Date: Dec 2009
Location: Houston
Posts: 31
Sleepless in Houston

As previously mentioned I'm on my second round in less than 30 days of detoxing. Typical withdrawal symptoms as before. One of the hardest things I'm dealing with besides anxiety is the MAJOR loss of sleep. I'm not interested in sleeping pills, even over the counter.

Any suggestions?
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Old 12-14-2009, 12:32 PM
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bona fido dog-lover
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Join Date: Mar 2008
Location: SF Bay area, CA
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Insomnia/Nightmares - SoberRecovery : Alcoholism Drug Addiction Help and Information

Lots of suggestions in that forum. Give it a look.
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Old 12-14-2009, 01:22 PM
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Chamomile tea and relaxing natural sounds which can be got free on youtube
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