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Sleepless in Houston

Old 12-14-2009, 12:26 PM
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Sleepless in Houston

As previously mentioned I'm on my second round in less than 30 days of detoxing. Typical withdrawal symptoms as before. One of the hardest things I'm dealing with besides anxiety is the MAJOR loss of sleep. I'm not interested in sleeping pills, even over the counter.

Any suggestions?
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Old 12-14-2009, 12:32 PM
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Insomnia/Nightmares - SoberRecovery : Alcoholism Drug Addiction Help and Information

Lots of suggestions in that forum. Give it a look.
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Old 12-14-2009, 01:22 PM
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Chamomile tea and relaxing natural sounds which can be got free on youtube
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