stressed out - SoberRecovery : Alcoholism Drug Addiction Help and Information
Go Back   SoberRecovery : Alcoholism Drug Addiction Help and Information >
Register Blogs FAQ Members List Calendar Arcade Mark Forums Read





Reply
LinkBack Thread Tools
Old 09-23-2009, 01:49 PM   #1 (permalink)
Member
 

Join Date: Sep 2009
Location: los angeles, ca
Posts: 46

stressed out


I am coming up on two weeks and today I feel like life stress is really getting the best of me- I am finding it really hard to breathe and relax today. I *know* that drinking won't make it any better, or make me better able to handle all the stuff I have to- but I don't like feeling like this!!! Argh. Anyway, thanks for letting me vent. It's just been a really challenging day.
daisy2 is offline   Reply With Quote
Old 09-23-2009, 01:58 PM   #2 (permalink)
Member
 

Join Date: Sep 2009
Location: anaheim ca
Posts: 79
i promise you that it will get better is you just dont drink. i remember my first couple of weeks and months, and i am here to tell you that things WILL get better. you will learn to deal with life and the little things will not feel so overwhelming. it seems like its always the little things that get me, and if i dont deal with the ones that i can change, they build and snowball. it will get better and easier. hang in there and congrats on 2 weeks!:praying
soberat23 is offline   Reply With Quote
Old 09-23-2009, 02:32 PM   #3 (permalink)
aka Glenna :)
 

Join Date: Apr 2009
Location: Jupiter, Florida
Posts: 280
I get this way, too. I just relapsed, but before that I had almost 3 weeks of sobriety, and the anxiety was lessened every day getting everything out of my system. I hate having to start over, but look forward to that happening again.
__________________
Never separate the life you life from the words you speak.~~~Paul Wellstone
Cath1029 is offline   Reply With Quote
Old 09-23-2009, 02:48 PM   #4 (permalink)
Well, I'm on my way
 

Join Date: Sep 2009
Location: El Paso, Texas
Posts: 276
Blog Entries: 1
I'm right behind you. Literally. Coming up on my first week. Do you have a chance to have a walk or get a change of scenery? I don't know if it might help. Make funny faces in the mirror?

Pulling for you.
mariechi is offline   Reply With Quote
Old 09-23-2009, 02:53 PM   #5 (permalink)
Member
 

Join Date: Sep 2009
Location: los angeles, ca
Posts: 46
thanks for the replies. I just ate a salad and I feel a little better. maybe I should go exercise later- I just get so wound up sometimes!!!!
daisy2 is offline   Reply With Quote
Old 09-23-2009, 03:10 PM   #6 (permalink)
Administrator
 
Dee74's Avatar
 

Join Date: Apr 2007
Location: Australia
Posts: 177,684
Blog Entries: 1
Exercise is a very good thing - especially for stress Daisy.
I need some myself today



D
__________________
Dee74 is offline   Reply With Quote
Reply


Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Thread Tools


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 08:33 PM.